3 Ingredient Chocolate Mug Cake Recipe!
3 Ingredient Chocolate Mug Cake Recipe! is a easy American recipe that serves 1. 189 calories per serving. Recipe by Dished on YouTube.
Prep: 1 min | Cook: 1 min | Total: 4 min
Cost: $0.70 total, $0.70 per serving
Ingredients
- 1 large Egg (beaten until smooth)
- 1.5 tbsp Unsweetened Cocoa Powder (sifted to avoid lumps)
- 2 tbsp Maple Syrup (pure maple syrup for natural sweetness)
Instructions
Beat the Egg
Crack the egg into a small bowl and beat with a fork or whisk until the yolk and white are fully combined.
Time: PT30S
Add Cocoa and Maple Syrup
Stir in the sifted unsweetened cocoa powder and maple syrup, mixing until the batter is smooth and glossy.
Time: PT30S
Transfer to Mug
Pour the batter into a microwave‑safe mug, filling it no more than halfway to allow for rising.
Time: PT15S
Microwave
Microwave on high for about 40 seconds. If your microwave is less powerful, add 5‑10 seconds; if more powerful, start checking at 30 seconds.
Time: PT40S
Check and Cool
Gently scrape the sides of the mug with a spoon to ensure the cake is fully set. Let the mug sit for about 1 minute to cool slightly before eating.
Time: PT1M
Nutrition Facts
- Calories
- 189
- Protein
- 7g
- Carbohydrates
- 31g
- Fat
- 5.5g
- Fiber
- 2g
Dietary info: Gluten‑Free, No Refined Sugar, Vegetarian
Allergens: Egg
Last updated: April 18, 2026








