Air Fried Corn Ribs

Ingredients

• 4 ears Corn On The Cob (fresh, husked)
• 2 Tbsp Avocado Oil (for coating, high smoke point)
• 1 tsp Ground Coriander (adds citrusy flavor)
• 1 tsp Garlic Powder
• 1 tsp Paprika
• 1/4 tsp Salt (or to taste)
• 1/4 tsp Ground Black Pepper

Instructions

1. Make Herb‑Oil Paste

   In a mixing bowl combine avocado oil, ground coriander, garlic powder, paprika, salt, and ground black pepper. Stir until the mixture looks slightly thickened, like an oily paste.

   Time: PT5M

2. Trim Corn Ends

   Place each ear of corn on a cutting board. Using a sharp knife, cut off the top and bottom ends of the cob.

   Time: PT3M

3. Cut Corn Into Ribs

   Stand the cob upright. Press the knife down into the middle of the cob, then rotate the knife to cut the cob in half. Take each half and cut it again into quarters, creating rib‑shaped pieces.

   Time: PT5M

4. Season the Corn Ribs

   Using a basting brush or spoon, coat each corn rib generously with the herb‑oil paste, making sure the kernel side is fully covered.

   Time: PT5M

5. Air Fry the Corn Ribs

   Arrange the seasoned corn ribs in the air fryer basket, kernel side up, in a single layer. Set the air fryer to 400°F and cook for 10 minutes, shaking the basket halfway through.

   Time: PT10M

   Temperature: 400°F

6. Serve

   Remove the corn ribs from the air fryer, let cool for a minute, then serve hot as a snack or side.

   Time: PT0M

Nutrition Facts

Calories

120

Protein

3g

Carbohydrates

20g

Fat

5g

Fiber

2g