Air Fryer Chicken Thighs
Air Fryer Chicken Thighs is a easy American recipe that serves 4. 350 calories per serving. Recipe by Chelsea on YouTube.
Prep: 15 min | Cook: 20 min | Total: 40 min
Cost: $6.15 total, $1.54 per serving
Ingredients
- 1.5 lb Chicken Thighs (bone-in, skin-on for juiciness)
- 2 tsp Paprika
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Dried Thyme
- 1 tsp Salt
- 0.5 tsp Black Pepper
- 1 tbsp Olive Oil Spray (lightly sprayed on chicken for crisping)
Instructions
Dry the chicken
Use paper towels to pat the chicken pieces dry, removing excess moisture.
Time: PT5M
Mix seasoning
In a small bowl, combine paprika, garlic powder, onion powder, dried thyme, salt, and black pepper.
Time: PT5M
Season the chicken
Drizzle a little olive oil spray over the chicken, then evenly coat with the seasoning blend, pressing gently to adhere.
Time: PT5M
Preheat air fryer
Set the air fryer to 200°C (400°F) and preheat for 5 minutes.
Time: PT5M
Temperature: 200°C
Air fry the chicken
Place chicken pieces in a single layer, skin side up, in the air fryer basket. Cook for 15 minutes, flipping halfway through, until internal temperature reaches 165°F (74°C) and skin is golden crisp.
Time: PT15M
Temperature: 200°C
Rest
Remove chicken and let rest for 5 minutes before serving.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 30g
- Carbohydrates
- 2g
- Fat
- 22g
- Fiber
- 0g
Dietary info: Gluten-Free, High-Protein, Low-Carb
Allergens: None
Last updated: April 14, 2026








