6 recipes you need to try in the air fryer
6 recipes you need to try in the air fryer is a easy American recipe that serves 2. 140 calories per serving. Recipe by Lennardy on YouTube.
Prep: 2 min | Cook: 8 min | Total: 15 min
Cost: $0.62 total, $0.31 per serving
Ingredients
- 2 pieces Eggs (room temperature for even cooking)
- 4 cups Water (for ice‑water bath; use cold tap water and add ice cubes)
- to taste Salt (optional, for serving)
Instructions
Preheat Air Fryer
Set the air fryer to 160°C (320°F) and let it preheat for about 2 minutes.
Time: PT2M
Temperature: 160°C
Cook the Eggs
Place the eggs directly in the air fryer basket using tongs. Cook for 8 minutes.
Time: PT8M
Temperature: 160°C
Ice‑Water Shock
Immediately transfer the hot eggs to the bowl of ice water using tongs. Let sit for 2 minutes to stop cooking.
Time: PT2M
Peel and Serve
Gently tap each egg on a hard surface, roll to loosen the shell, and peel. Sprinkle with salt if desired and serve warm.
Time: PT1M
Nutrition Facts
- Calories
- 140
- Protein
- 12g
- Carbohydrates
- 1g
- Fat
- 10g
- Fiber
- 0g
Dietary info: Vegetarian, Gluten-Free, Low-Carb
Allergens: Eggs
Ingredient Substitutions
- Instead of Salt: sea salt, kosher salt
Equipment Needed
- Air Fryer
- Tongs
- Heat‑proof Bowl
- Timer or Smartphone (optional)
Critical Steps — Do Not Skip
- Preheat the air fryer to the exact temperature
- Cook the eggs for precisely 8 minutes
- Shock the eggs in ice water immediately after cooking
Chef Tips from the Video
- Use room‑temperature eggs to avoid cracking; add a pinch of vinegar to the water for easier peeling.
Troubleshooting
Eggs are too firm (hard‑boiled)
Reduce cooking time to 6‑7 minutes or lower the temperature to 150°C.
Eggs are too runny
Increase cooking time by 1‑2 minutes; ensure the air fryer is fully preheated.
Shell sticks to the egg
Make sure the ice‑water shock is at least 2 minutes and peel under running water.
Storage
Refrigerator: Unpeeled jammy eggs can be stored in an airtight container for up to 2 days; re‑heat briefly before serving.
Freezer: Not recommended; texture changes.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Cook a batch of up to 12 eggs, shock, peel, and keep refrigerated. Re‑heat 30 seconds in the air fryer before serving.
Frequently Asked Questions
What is the cultural significance and history of soft‑boiled jammy eggs in American breakfast cuisine?
Soft‑boiled or "jammy" eggs have long been a staple in American home cooking, prized for their creamy yolk and quick preparation. They are often served alongside toast, salads, or as a protein‑rich snack, reflecting the American emphasis on convenience and nutrition.
What are the traditional regional variations of jammy eggs in the United States?
While the basic technique is consistent, some regions serve jammy eggs with a dash of hot sauce in the South, or with a sprinkle of dulse flakes in the Pacific Northwest. The core method—soft‑boiling—remains the same across the country.
How is the authentic traditional way to serve jammy eggs in American cuisine?
Traditionally, jammy eggs are served warm, peeled, and lightly salted. They are often paired with buttered toast, English muffins, or sliced avocado for a balanced breakfast.
What occasions or celebrations are jammy eggs traditionally associated with in American culture?
Jammy eggs are popular at brunch gatherings, holiday breakfasts, and as a quick protein boost for busy weekdays. Their ease of preparation makes them a go‑to for family brunches and potlucks.
What makes jammy eggs special or unique in American breakfast cuisine?
The unique, velvety yolk that stays slightly runny while the white is fully set offers a texture contrast rarely found in hard‑boiled eggs, making them a beloved comfort food in the U.S.
What are the most common mistakes to avoid when making Air Fryer Jammy Eggs?
Common errors include overcooking (resulting in hard yolks), not shocking the eggs in ice water, and overcrowding the air fryer basket, which leads to uneven cooking.
Why does this Air Fryer Jammy Eggs recipe use a temperature of 160°C instead of boiling water?
The air fryer provides consistent, dry heat that cooks the egg evenly without the need for a pot of water, reducing cleanup and allowing precise timing for the jammy texture.
Can I make Air Fryer Jammy Eggs ahead of time and how should I store them?
Yes, you can cook a larger batch, shock, peel, and store them in an airtight container in the refrigerator for up to 2 days. Re‑heat briefly in the air fryer (30 seconds) before serving.
What texture and appearance should I look for when making Air Fryer Jammy Eggs?
The whites should be fully set and firm to the touch, while the yolk remains soft, slightly runny, and bright yellow when cut open. The shell should peel away cleanly after the ice‑water shock.
How do I know when Air Fryer Jammy Eggs are done cooking?
Set the timer for 8 minutes at 160°C; after the ice‑water shock, slice one egg open. If the yolk is still a bit wobbly but not liquid, the eggs are perfectly jammy.
What does the YouTube channel Lennardy specialize in?
The YouTube channel Lennardy focuses on quick, practical cooking hacks and appliance‑centric recipes, especially using the air fryer to simplify everyday meals.
How does the YouTube channel Lennardy's approach to air fryer cooking differ from other cooking channels?
Lennardy emphasizes minimal ingredients, fast prep, and cleanup‑free methods, often demonstrating unconventional uses for the air fryer that other channels overlook, such as making jammy eggs or dehydrated fruit chips.
Last updated: September 2, 2026
