6 recipes you need to try in the air fryer
6 recipes you need to try in the air fryer is a easy American recipe that serves 2. 140 calories per serving. Recipe by Lennardy on YouTube.
Prep: 2 min | Cook: 8 min | Total: 15 min
Cost: $0.62 total, $0.31 per serving
Ingredients
- 2 pieces Eggs (room temperature for even cooking)
- 4 cups Water (for ice‑water bath; use cold tap water and add ice cubes)
- to taste Salt (optional, for serving)
Instructions
Preheat Air Fryer
Set the air fryer to 160°C (320°F) and let it preheat for about 2 minutes.
Time: PT2M
Temperature: 160°C
Cook the Eggs
Place the eggs directly in the air fryer basket using tongs. Cook for 8 minutes.
Time: PT8M
Temperature: 160°C
Ice‑Water Shock
Immediately transfer the hot eggs to the bowl of ice water using tongs. Let sit for 2 minutes to stop cooking.
Time: PT2M
Peel and Serve
Gently tap each egg on a hard surface, roll to loosen the shell, and peel. Sprinkle with salt if desired and serve warm.
Time: PT1M
Nutrition Facts
- Calories
- 140
- Protein
- 12g
- Carbohydrates
- 1g
- Fat
- 10g
- Fiber
- 0g
Dietary info: Vegetarian, Gluten-Free, Low-Carb
Allergens: Eggs
Last updated: April 19, 2026






