Alton Brown Cooks Food

Alton Brown Cooks Food is a medium American recipe that serves 12. 350 calories per serving. Recipe by Alton Brown on YouTube.

Prep: 1 hr 17 min | Cook: 6 hrs 15 min | Total: 8 hrs 2 min

Cost: $21.75 total, $1.81 per serving

Ingredients

  • 0.5 tsp Cumin Seed (toasted)
  • 0.5 tsp Black Pepper Flakes (toasted)
  • 1 tsp Celery Seed (toasted)
  • 0.25 cup Light Olive Oil (high‑temperature neutral oil)
  • 0.25 tsp Black Pepper (freshly ground for dressing)
  • 1 tsp Kosher Salt (for dressing)
  • 0.25 cup Rice Wine Vinegar
  • 0.25 cup Apple Cider Vinegar
  • 1 tsp Dijon Mustard (smooth)
  • 3 Tbsp Granulated Sugar
  • 3 large Carrots (grated on large holes of box grater)
  • 1 medium Onion (thin half‑moon slices for slaw)
  • 3.5 lb Cabbage (white cabbage, shredded fine (≈1/16 inch))
  • 0.5 cup Kosher Salt (for brine)
  • 0.5 cup Granulated Sugar (for brine)
  • 1 lb Great Northern Beans (dry) (soaked 6‑8 hrs)
  • 1 lb Smoked Bacon (cut into 1‑inch pieces)
  • 0.6 lb Onion (for beans) (roughly chopped)
  • 2 large Jalapeño Peppers (stem removed, seeded, diced)
  • 0.33 cup Molasses
  • 0.25 cup Tomato Paste
  • 0.25 cup Dark Brown Sugar
  • 1 tsp Black Pepper (for beans)
  • 2 tsp Kosher Salt (for beans)
  • 0.5 tsp Liquid Smoke
  • 0.5 tsp Cayenne Pepper
  • 1 tsp Urfa Biber (Turkish smoked chili)
  • 2 cup Reserved Soaking Liquid (from bean soak)
  • 2 cup Chicken Stock
  • 2.5 lb Red Bliss Potatoes (waxy, red‑skinned)
  • 1 Tbsp Kosher Salt (for boiling)
  • 1 large Celery Stalk (diced)
  • 0.5 cup Red Onion (roughly chopped)
  • 3 large Garlic Cloves (minced)
  • 0.25 cup Cornichon Pickles (about 8 small pickles, diced)
  • 1 Tbsp Fresh Tarragon (chopped)
  • 0.25 cup Fresh Parsley (chopped)
  • 1.5 Tbsp Apple Cider Vinegar (for potatoes)
  • 0.75 cup Mayonnaise (full‑fat)
  • 0.5 tsp Kosher Salt (for potato dressing)
  • 0.5 tsp Black Pepper (for potato dressing)
  • 1 tsp Dried Mustard Powder

Instructions

  1. Toast Spices for Coleslaw Dressing

    Place 0.5 tsp cumin seed, 0.5 tsp black pepper flakes, and 1 tsp celery seed in a small skillet with 0.25 cup light olive oil. Cook over medium‑low heat, stirring, until fragrant (1‑2 minutes). Remove from heat and let cool.

    Time: PT2M

  2. Prepare Coleslaw Dressing

    In a sealable jar combine 0.25 tsp ground black pepper, 1 tsp kosher salt, 0.25 cup rice wine vinegar, 0.25 cup apple cider vinegar, 1 tsp Dijon mustard, 3 Tbsp granulated sugar, and the cooled oil‑seed mixture. Seal and shake vigorously for 30 seconds.

    Time: PT3M

  3. Grate Carrots and Slice Onion

    Using the large holes of a box grater, grate three large carrots. Thinly slice one medium onion into half‑moon pieces. Transfer both to a large bowl.

    Time: PT8M

  4. Shred Cabbage

    Quarter a 3.5‑lb white cabbage, remove the core, and shred using a mandoline set to ~1/16 inch with the hand guard. Transfer shredded cabbage to the bowl with carrots and onion.

    Time: PT7M

  5. Brine Cabbage Mixture

    Add 0.5 cup kosher salt and 0.5 cup granulated sugar to the bowl. Toss thoroughly to coat all vegetables. Let sit for 15 minutes to draw out moisture.

    Time: PT15M

  6. Rinse and Dry Cabbage

    Rinse the brined vegetables under cold water, discarding the salty liquid. Spin in a salad spinner (or pat dry with towels) until as dry as possible.

    Time: PT5M

  7. Marinate Slaw in Dressing

    Transfer the dried vegetables to a zip‑top bag, add the coleslaw dressing from the jar, seal removing excess air, and gently massage to coat. Refrigerate for at least 1 hour before serving.

    Time: PT1H

  8. Soak Great Northern Beans

    Place 1 lb dry beans in a large pot, cover with water 2 inches above beans, and let soak 6‑8 hours (or overnight). Reserve the soaking liquid.

    Time: PT8H

  9. Render Bacon and Sweat Aromatics

    Drain and rinse soaked beans. In a 6‑qt Dutch oven over medium heat, add 1 lb chopped smoked bacon and render fat (≈5 minutes). Add 0.6 lb chopped onion and 2 diced jalapeños; sauté until softened (≈5 minutes).

    Time: PT10M

    Temperature: medium

  10. Add Sweeteners and Spices

    Stir in 0.33 cup molasses, 0.25 cup tomato paste, 0.25 cup dark brown sugar, 1 tsp black pepper, 2 tsp kosher salt, 0.5 tsp liquid smoke, 0.5 tsp cayenne, and 1 tsp Urfa biber. Cook 3 minutes until combined.

    Time: PT3M

    Temperature: medium

  11. Add Liquids and Simmer

    Pour in 2 cup reserved bean soaking liquid and 2 cup chicken stock. Stir, bring to a gentle simmer (do not boil).

    Time: PT5M

    Temperature: medium

  12. Bake Beans – First Half

    Cover the Dutch oven with its lid, place in a pre‑heated oven at 250 °F, and bake for 3 hours.

    Time: PT3H

    Temperature: 250°F

  13. Stir Beans Mid‑Cook

    Remove the pot, give the beans a gentle stir, then return to the oven for another 3 hours.

    Time: PT2M

    Temperature: 250°F

  14. Cool Beans

    After the total 6‑hour bake, let the beans cool to room temperature (several hours) before refrigerating or serving.

    Time: PT2H

  15. Boil Potatoes

    Place 2.5 lb red Bliss potatoes in a pot, cover with cold water by ½ inch, add 1 Tbsp kosher salt, and bring to a gentle boil. Cook 15 minutes or until interior reaches 200 °F.

    Time: PT15M

    Temperature: boiling

  16. Cool, Peel, and Cube Potatoes

    Drain potatoes, transfer to an ice‑water bath, then peel using a kitchen towel. While still warm, cut into rough cubes and place in a zip‑top bag.

    Time: PT10M

  17. Season Potatoes with Vinegar

    Add 1.5 Tbsp apple cider vinegar to the bag of potato cubes, seal, and gently toss. Let sit at room temperature for at least 6 hours (overnight preferred).

    Time: PT6H

  18. Prepare Potato Salad Dressing

    In a bowl combine 0.5 tsp kosher salt, 0.5 tsp freshly ground black pepper, 1 tsp dried mustard powder, and 0.75 cup mayonnaise. Mix until smooth.

    Time: PT5M

  19. Assemble Potato Salad

    Add the seasoned potatoes, 0.25 cup diced cornichon pickles, 1 Tbsp chopped tarragon, 0.25 cup chopped parsley, 0.5 cup diced red onion, 1 cup diced celery, and 3 minced garlic cloves to a large bowl. Fold in the mayonnaise dressing gently with a spatula.

    Time: PT5M

  20. Final Chill

    Cover the potato salad and refrigerate for at least 2 hours before serving to allow flavors to meld.

    Time: PT2H

Nutrition Facts

Calories
350
Protein
8 g
Carbohydrates
45 g
Fat
12 g
Fiber
5 g

Dietary info: Contains meat, Gluten‑free, Contains dairy (mayonnaise)

Allergens: Eggs, Mustard, Soy (if mayo contains)

Last updated: July 4, 2026

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Alton Brown Cooks Food

Recipe by Alton Brown

A classic American backyard spread featuring three timeless side dishes—tangy vinegar‑based coleslaw, smoky slow‑cooked baked beans, and creamy potato salad. Inspired by Alton Brown’s detailed tutorial, this recipe walks you through each step, from toasting spices and brining cabbage to soaking beans and perfecting the potato dressing, ensuring each dish is flavorful, well‑textured, and ready for any summer grill‑out.

MediumAmericanServes 12

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
17h 58m
Prep
5h 37m
Cook
2h 50m
Cleanup
26h 25m
Total

Cost Breakdown

$21.75
Total cost
$1.81
Per serving

Critical Success Points

  • Toast spices without burning
  • Brine cabbage thoroughly and rinse well
  • Render bacon and sweat aromatics before adding beans
  • Bake beans low and slow for 6 hours total
  • Shred cabbage with mandoline using hand guard
  • Peel warm potatoes and season with vinegar promptly
  • Fold mayonnaise dressing gently into potato cubes

Safety Warnings

  • Hot oil can splatter—use a splatter guard when toasting spices.
  • Mandoline blade is extremely sharp—always use the hand guard and cut away from your body.
  • Beans and potatoes are hot after cooking—handle with oven mitts and allow steam to vent safely.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of American BBQ coleslaw in United States cuisine?

A

Coleslaw originated in 17th‑century Dutch colonies where cabbage was shredded and dressed with vinegar, a practice that spread to early American cookbooks. It became a staple at summer cookouts because the crisp, acidic slaw cuts through the richness of grilled meats, embodying the practical, preservation‑focused food culture of early America.

cultural
Q

What are the traditional regional variations of coleslaw in American cuisine?

A

In the South, coleslaw often includes mayonnaise and a sweeter profile, while Mid‑Atlantic versions stay vinegar‑based like Alton Brown’s recipe. New England sometimes adds apples or carrots, and the Midwest may incorporate poppy seeds. Each variation reflects local ingredient availability and taste preferences.

cultural
Q

How is baked beans traditionally served in New England cuisine?

A

Classic New England baked beans are slow‑cooked with salt pork or bacon, molasses, and a touch of mustard, served hot alongside brown bread or at breakfast. The dish dates back to colonial times when beans were a cheap, protein‑rich staple that could be cooked in a Dutch oven for hours over a hearth.

cultural
Q

What regional bean varieties are preferred for Boston baked beans and why?

A

Great Northern beans are favored because they retain their shape during long, low‑heat cooking and have a creamy interior without the tough skins of cannellini or the mushiness of navy beans. This texture makes them ideal for the thick, sweet‑savory sauce of Boston baked beans.

cultural
Q

What is the cultural background of American potato salad and how did it evolve?

A

Potato salad arrived with German immigrants in the 19th century, who mixed boiled potatoes with a simple vinaigrette. Over time, American cooks added mayonnaise, herbs, and pickles, creating the creamy version popular at picnics today. It reflects the adaptation of Old‑World preservation methods to New‑World ingredients.

cultural
Q

What are common mistakes to avoid when making Alton Brown’s coleslaw?

A

The most common errors are skipping the brine, which leaves excess moisture, and adding the hot oil dressing directly into the jar, which can cause splattering. Also, under‑drying the cabbage after rinsing will dilute the dressing and make the slaw soggy.

technical
Q

Why does this baked beans recipe use a low oven temperature of 250 °F instead of a higher boil?

A

A low temperature allows the beans to cook slowly, breaking down starches gradually while preventing the skins from bursting. This gentle method creates a thick, glossy sauce and keeps the Great Northern beans intact, which is essential for the classic Boston baked beans texture.

technical
Q

Can I make the baked beans ahead of time and how should I store them?

A

Yes, bake the beans as directed, let them cool, then refrigerate in an airtight container for up to five days. Reheat gently on the stovetop or in a low oven (275 °F) before serving to preserve the sauce’s consistency.

technical
Q

How do I know when the potatoes are done for the potato salad?

A

Insert an instant‑read thermometer into the thickest potato piece; it should read 200 °F. The potatoes will be tender but still firm enough to hold their shape when cubed. Overcooking will cause them to fall apart in the salad.

technical
Q

What does the YouTube channel Alton Brown specialize in?

A

The YouTube channel Alton Brown specializes in science‑based cooking tutorials that blend culinary technique, food history, and humor. Alton Brown’s style emphasizes understanding the why behind each step, making complex recipes accessible to home cooks.

channel
Q

How does the YouTube channel Alton Brown’s approach to American comfort food differ from other cooking channels?

A

Alton Brown focuses on the chemistry and physics of cooking, often using unconventional tools (like a mandoline or a zip‑top bag) and detailed explanations. Unlike many channels that prioritize speed, Alton emphasizes precision, historical context, and the science that makes dishes succeed.

channel
Q

What other classic American side dishes are featured on the YouTube channel Alton Brown?

A

Alton Brown has explored other iconic sides such as classic deviled eggs, Southern cornbread, and traditional mac and cheese, each presented with his trademark blend of humor, historical anecdotes, and scientific insight.

channel

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