Alton Brown's 5-Star Pulled Pork Recipe

Alton Brown's 5-Star Pulled Pork Recipe is a medium American recipe that serves 8. 350 calories per serving. Recipe by Food Network on YouTube.

Prep: 20 min | Cook: 6 hrs 30 min | Total: 7 hrs 10 min

Cost: $55.17 total, $6.90 per serving

Ingredients

  • 12 oz Pickling Salt (Weigh, do not volume measure; fine grains dissolve in cold water)
  • 8 oz Molasses (Dark molasses adds depth; about 3/4 cup)
  • 2 qt Water (Cold, filtered water)
  • 8 lb Pork Shoulder (Boston Butt) (Bone‑in, skin removed; trim excess fat if desired)
  • 1 tsp Fennel Seeds, Whole (Freshly ground before use)
  • 1 tsp Coriander Seeds, Whole (Freshly ground before use)
  • 1 tsp Cumin Seeds, Whole (Freshly ground before use)
  • 1 tbsp Chili Powder (Mild to medium heat)
  • 1 tbsp Onion Powder
  • 1 tbsp Paprika (Sweet paprika preferred)
  • 1 roll Heavy‑Duty Aluminum Foil (For resting the pork)

Instructions

  1. Prepare the Cold Brine

    Weigh 12 oz of pickling salt on the digital scale, then add 8 oz of molasses. Zero the scale each time before adding a new ingredient.

    Time: PT5M

  2. Add Water and Dissolve

    Add 2 qt (4 lb) of cold water to the cooler, then whisk until the salt and molasses are fully dissolved.

    Time: PT5M

  3. Submerge the Pork Shoulder

    Place the pork shoulder in the cooler, fat side up. Press it down so it wedges into the bottom and stays completely submerged.

    Time: PT5M

  4. Brine in the Refrigerator

    Cover the cooler and refrigerate for at least 12 hours, up to 24 hours for maximum moisture uptake.

    Time: PT12H

    Temperature: 4°C

  5. Grind Whole Spices

    In a coffee grinder, combine 1 tsp each of whole fennel, coriander, and cumin seeds. Pulse until a fine powder forms.

    Time: PT2M

  6. Mix the Rub

    Transfer the freshly ground spices to a bowl, add 1 tbsp each of chili powder, onion powder, and paprika. Stir, then sift through a fine mesh sieve for even distribution.

    Time: PT3M

  7. Pat Dry and Apply Rub

    Remove the pork from the brine, discard the brine, and pat the meat dry with paper towels. Generously coat the entire surface with the spice rub, pressing gently to adhere.

    Time: PT5M

  8. Preheat Smoker

    Set the smoker to a steady 225°F (107°C). Place several chunks of hardwood on a pie pan and set the pan on the hot plate inside the smoker to generate consistent smoke.

    Time: PT15M

    Temperature: 225°F

  9. Smoke the Pork

    Place the pork shoulder fat side up in the center of the smoker grate. Close the lid and smoke until the internal temperature reaches 195°F (90°C), about 6 hours. Replace wood chunks each time the smoke thins.

    Time: PT6H

    Temperature: 225°F

  10. Rest the Cooked Pork

    Remove the pork from the smoker, wrap tightly in heavy‑duty foil, and let rest for 30 minutes (or up to 1 hour) before pulling.

    Time: PT30M

  11. Pull the Pork

    Unwrap the pork, place on a cutting board, and use two forks or meat claws to shred the meat into bite‑size pieces. Mix any remaining juices back into the pulled pork for extra moisture.

    Time: PT10M

  12. Serve or Store

    Serve the pulled pork hot on buns, tacos, or as a main plate. Cool any leftovers promptly for storage.

    Time: PT5M

Nutrition Facts

Calories
350
Protein
30 g
Carbohydrates
15 g
Fat
20 g
Fiber
1 g

Dietary info: Gluten‑Free, Dairy‑Free, Nut‑Free

Last updated: March 24, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Alton Brown's 5-Star Pulled Pork Recipe

Recipe by Food Network

A low‑and‑slow smoked pork shoulder that’s first brined in a cold pickling‑salt and molasses solution, then finished with a fresh aromatic spice rub. The result is juicy, flavorful pulled pork perfect for sandwiches, tacos, or a BBQ platter.

MediumAmericanServes 8

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
18h 55m
Prep
30m
Cook
2h 20m
Cleanup
21h 45m
Total

Cost Breakdown

$55.17
Total cost
$6.90
Per serving

Critical Success Points

  • Weigh and dissolve pickling salt and molasses in cold water to create a true cold brine.
  • Ensure the pork is fully submerged during brining.
  • Grind whole spices immediately before making the rub to preserve aromatic oils.
  • Maintain a steady smoker temperature of 225°F throughout the cook.
  • Cook until internal temperature reaches 195°F for optimal pull‑ability.
  • Rest the pork wrapped in foil for at least 30 minutes before pulling.

Safety Warnings

  • Handle raw pork with separate cutting board and wash hands thoroughly to avoid cross‑contamination.
  • Use heat‑resistant gloves when handling hot smoker components and foil.
  • Ensure the meat thermometer is calibrated to avoid undercooking.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of pulled pork in American Southern cuisine?

A

Pulled pork is a cornerstone of Southern barbecue, originating from colonial cooking methods that used low‑and‑slow smoking to preserve pork. It became a communal dish for gatherings, picnics, and celebrations, symbolizing hospitality and regional pride.

cultural
Q

What are the traditional regional variations of pulled pork in the United States?

A

In North Carolina, pulled pork is often served with a vinegar‑based sauce; in South Carolina, a mustard‑based sauce is common; Texas favors a sweeter, tomato‑heavy BBQ sauce. The Food Network version focuses on the meat itself, using a simple spice rub and no sauce.

cultural
Q

How is pulled pork traditionally served in Southern barbecue culture?

A

It is typically piled high on a soft bun with coleslaw, served alongside baked beans, cornbread, and pickles. It may also be presented on a platter with sliced onions and a side of BBQ sauce for guests to add as they wish.

cultural
Q

What occasions or celebrations is pulled pork traditionally associated with in Southern American culture?

A

Pulled pork is a staple at family reunions, Fourth of July picnics, church potlucks, and backyard barbecues. Its make‑ahead nature makes it ideal for large gatherings where feeding many people is required.

cultural
Q

What makes this cold‑brine smoked pulled pork special compared to other pulled pork recipes?

A

The cold brine using pickling salt and molasses infuses the meat with moisture and a subtle sweetness before smoking, while the fresh‑ground whole spice rub adds bright, aromatic flavors that aren’t muted by pre‑added salt.

cultural
Q

What are the most common mistakes to avoid when making cold‑brine smoked pulled pork?

A

Common errors include under‑brining (less than 12 hours), not fully submerging the meat, using regular table salt instead of pickling salt, and smoking at too high a temperature, which can dry the pork before it becomes tender.

technical
Q

Why does this recipe use a cold brine instead of a hot brine for pork shoulder?

A

A cold brine avoids partially cooking the meat and keeps the flavor compounds of the herbs and spices intact. It simply hydrates the muscle cells, allowing the later smoke to penetrate a well‑moisturized piece of pork.

technical
Q

Can I make the cold‑brine smoked pulled pork ahead of time and how should I store it?

A

Yes. Brine the pork up to 24 hours ahead, keep it refrigerated, then smoke and pull as described. Leftover pulled pork stores in the refrigerator for 3‑4 days or freezes for up to 3 months in airtight containers.

technical
Q

What texture and appearance should I look for when the pork is done cooking?

A

The meat should reach an internal temperature of 195°F, feel very tender when probed, and easily pull apart with forks. The exterior will have a dark, smoky bark, while the interior remains pink‑red and juicy.

technical
Q

What does the YouTube channel Food Network specialize in?

A

The YouTube channel Food Network showcases a wide range of cooking shows, chef demonstrations, and recipe tutorials covering American comfort food, international cuisines, and modern culinary techniques, aimed at home cooks of all skill levels.

channel
Q

How does the YouTube channel Food Network's approach to barbecue cooking differ from other cooking channels?

A

Food Network often pairs professional chef expertise with approachable home‑cook tips, emphasizing clear step‑by‑step instructions, high‑quality production values, and variations that suit both beginners and experienced grill masters, unlike niche channels that may focus solely on competition‑style BBQ.

channel

You Might Also Like

Similar recipes converted from YouTube cooking videos

Mexican Pulled Pork Tortas
13

Mexican Pulled Pork Tortas

Tender, juicy pulled pork slow-roasted with Mexican spices, piled onto grilled bolillo rolls with refried beans, queso panela, avocado, and a zesty cabbage-carrot coleslaw. A classic Mexican street food sandwich, perfect for sharing.

13 hrs 15 minServes 8$39
Mexican
Best Pulled Pork in a Slow Cooker
14

Best Pulled Pork in a Slow Cooker

A fool‑proof slow‑cooker pulled pork that’s sweet, smoky and perfectly tender. The recipe includes a homemade brown‑sugar rub, simple seasoning steps, and plenty of ideas for serving the shredded pork in sandwiches, nachos, tacos or on its own.

8 hrs 35 minServes 6$17
American
How to Smoke Pork Butt / How to Make Pulled Pork Recipe
18

How to Smoke Pork Butt / How to Make Pulled Pork Recipe

A step‑by‑step guide to low‑and‑slow smoked pork butt that yields tender, juicy pulled pork with a flavorful bark. Includes both a simple 50/50 kosher salt‑black pepper seasoning and a basic brown‑sugar rub, plus serving ideas for pulled‑pork sliders.

8 hrs 50 minServes 8$8
American
Gordon Ramsay's Ultimate Pulled Pork
10

Gordon Ramsay's Ultimate Pulled Pork

A juicy, low‑and‑slow roasted pork butt seasoned with a smoky paprika‑brown‑sugar rub, served with a tangy, spicy chipotle mayonnaise. Perfect for parties, the pork stays moist for hours and the mayo doubles as a sandwich spread.

6 hrs 20 minServes 6$14
American
Cherry Dr Pepper Pulled Pork Recipe
8

Cherry Dr Pepper Pulled Pork Recipe

A sweet‑and‑smoky pork butt that’s basted with cherry Dr Pepper throughout a long low‑and‑slow smoke, then wrapped and finished at a higher temperature for ultra‑tender, bark‑covered meat. Perfect for pulled‑pork sandwiches or a BBQ feast.

13 hrs 5 minServes 8$68
American
Pulled Pork Freezer Meal Prep for Instant Pot or Slow Cooker
12

Pulled Pork Freezer Meal Prep for Instant Pot or Slow Cooker

Bulk‑prep a whole week of tender, saucy pulled pork sandwiches using Costco‑sourced ingredients. Each freezer‑ready bag makes four servings, perfect for quick lunches or dinners. Cook the bags in an Instant Pot for a fast, hands‑off meal, and serve with a simple homemade coleslaw. The recipe includes cost breakdown, macro info, and tips for labeling, freezing, and reheating.

1 hr 45 minServes 4$6
American
Sunny Anderson's Easy 4-Ingredient Pulled Pork
21

Sunny Anderson's Easy 4-Ingredient Pulled Pork

A super‑simple, four‑ingredient pulled pork made in a slow cooker. A quick rub of salt, pepper and cumin seasons a pork shoulder, then it cooks all day with salsa and creamy peanut butter for a rich, nutty sauce. Perfect for a hands‑off dinner that’s tender, juicy, and ready to shred.

8 hrs 30 minServes 4$18
American
Boston Butt Recipe for Pulled Pork ~ Ninja Foodi Recipe
14

Boston Butt Recipe for Pulled Pork ~ Ninja Foodi Recipe

A fast, juicy pulled pork made in a Ninja Foodi using pressure cooking followed by an air‑crisp finish for a crispy bark. The method mimics smoked pork shoulder without hours of smoking, perfect for weeknight meals or gatherings.

3 hrs 5 minServes 8$23
American