Alton Brown Cooks Food
Alton Brown Cooks Food is a medium American recipe that serves 8. 620 calories per serving. Recipe by Alton Brown on YouTube.
Prep: 1 hr 29 min | Cook: 13 hrs 47 min | Total: 15 hrs 46 min
Cost: $42.00 total, $5.25 per serving
Ingredients
- 1 lb Inside Skirt Steak (trimmed, lean)
- 1 tsp Kosher Salt (for seasoning both sides)
- 1 tsp Black Pepper (freshly ground)
- 2 tbsp Beef Tallow (refined, for rubbing into steak)
- 1 tbsp Calabrian Chili Paste (adds heat, optional)
- 3 cloves Garlic Cloves (minced; 2‑3 depending on size)
- 1 Medium Yellow Onion (cut radially, then thinly sliced; half used in jar)
- 1 jar (24 oz) Marinara Sauce (store‑bought or homemade)
- 1 tbsp Olive Oil (for searing)
- 2 tbsp Parmesan Cheese (freshly grated, for bruschetta)
- 2 oz Mozzarella Cheese (sliced, for bruschetta)
- 1 loaf Chabata Bread (Italian crusty loaf, sliced on bias for bruschetta)
- 2 lb Outside Skirt Steak (each piece ~1 lb, cut in half for easier handling)
- 4 Scallions (white parts only, roughly chopped)
- 2 oz Lime Juice (freshly squeezed from 2 medium limes)
- 2 tbsp Blackstrap Molasses (dark molasses for depth)
- 1/2 cup Olive Oil (for marinade, any grade)
- 1 tsp Ground Cumin (fat, earthy flavor)
- 1 tsp Red Pepper Flakes (adjust heat to taste)
- 3 oz Liquid Aminos (gluten‑free soy‑free salty umami)
Instructions
Prepare Sous‑Vide Bath
Fill a large pot with 2.5 L of water, attach the immersion circulator, and set the temperature to 130 °F (54 °C). Allow the water to come to temperature.
Time: PT15M
Temperature: 130°F
Prep Aromatics
Trim the ends off a medium yellow onion, cut it radially, then thinly slice. Peel and mince 2–3 garlic cloves.
Time: PT5M
Season Inside Skirt Steak
Pat the inside skirt steak dry. Generously season both sides with kosher salt and freshly ground black pepper. Rub 2 tbsp beef tallow into the meat with your hands.
Time: PT5M
Add Heat and Flavor
Spread 1 tbsp Calabrian chili paste on one side of the steak, add the minced garlic and a pinch of extra black pepper.
Time: PT2M
Roll and Jar the Steak
Roll the seasoned steak tightly into a cylinder. Place it in a quart jar, add the sliced onion and garlic, then fill the jar with marinara sauce until just below the lid, leaving minimal air. Seal tightly.
Time: PT5M
Sous‑Vide the Steak
Submerge the sealed jar in the 130 °F water bath and cook for 13 hours 30 minutes.
Time: PT13H30M
Temperature: 130°F
Remove and Rest
Using tongs, lift the jar from the bath. Open carefully, dump the contents into a bowl, and set the steak on a cooling rack to cool slightly.
Time: PT5M
Preheat Cast‑Iron Griddle
Place a cast‑iron griddle over high heat for 5 minutes until it begins to smoke lightly.
Time: PT5M
Sear the Steak
Brush the steak lightly with olive oil, sprinkle a pinch of salt, then sear on the hot griddle: 1 minute on the first side, flip, and sear 1 minute 30 seconds on the second side.
Time: PT3M
Slice Against the Grain
Allow the steak to rest 5 minutes, then slice thinly on the diagonal, cutting against the grain for tenderness.
Time: PT5M
Prepare Bruschetta Base
Slice the chabata loaf on the bias, toast in a toaster oven at 350 °F for 10 minutes, then top each slice with a sprinkle of grated Parmesan, a slice of mozzarella, and a spoonful of the leftover marinara‑onion sauce.
Time: PT10M
Temperature: 350°F
Cut and Bag Outside Skirt Steaks
Trim the two outside skirt steaks, cut each in half (≈½ lb pieces), and place all four pieces into a heavy‑duty zip‑top bag.
Time: PT5M
Make Lime‑Molasses Marinade
In a blender combine 4 scallion whites, 3 garlic cloves, 2 oz fresh lime juice, 2 tbsp blackstrap molasses, ½ cup olive oil, 1 tsp ground cumin, 1 tsp red pepper flakes, and 3 oz liquid aminos. Blend until smooth.
Time: PT10M
Marinate the Outside Skirt
Pour the blended marinade over the steak pieces in the bag, squeeze out as much air as possible, seal, and refrigerate for at least 4 hours (up to 24 hours).
Time: PT4H
Ignite Charcoal
Load lump charcoal into a chimney starter, line with oiled butcher paper, and light. Allow 15 minutes for the coals to become white‑hot.
Time: PT15M
Grill the Marinated Steaks
Arrange the marinated steak pieces directly on the hot coals (no grate). Grill 1 minute per side, then flip and grill another 1 minute 30 seconds on the second side. Wrap the cooked steaks in double‑layer heavy‑duty aluminum foil to retain juices.
Time: PT4M
Final Assembly
Slice the grilled outside skirt steaks against the grain, arrange alongside the sliced sous‑vide inside skirt, and serve with the prepared bruschetta.
Time: PT5M
Nutrition Facts
- Calories
- 620
- Protein
- 45 g
- Carbohydrates
- 38 g
- Fat
- 28 g
- Fiber
- 3 g
Dietary info: Can be made gluten‑free by using gluten‑free marinara and gluten‑free liquid aminos., Contains dairy., Paleo‑friendly if bread is omitted.
Allergens: Wheat (bread), Dairy (Parmesan, Mozzarella), Soy (liquid aminos), Potential gluten in marinara (check label)
Last updated: May 30, 2026








