WEIGHT LOSS JELLY RECIPE!

Ingredients

• 2 tablespoons Apple Cider Vinegar (prefer organic, unfiltered for best flavor)
• 1 cup Water (cold water for blooming gelatin, then heated)
• 1 packet Unflavored Gelatin Powder (about 7 g; bloom in cold water before heating)
• 2 tablespoons Erythritol (granulated, keto‑friendly sweetener)
• 0.5 teaspoon Vanilla Extract (pure vanilla for aroma)
• 1 pinch Salt (enhances flavor, optional)

Instructions

1. Bloom the Gelatin

   Place the gelatin packet in a small mixing bowl with 1/4 cup cold water. Stir gently and let sit for 5 minutes until the mixture becomes thick and spongy.

   Time: PT5M

2. Heat Sweetened Water

   In a small saucepan, combine 1 cup water and 2 tablespoons erythritol. Heat over medium heat, stirring until the sweetener fully dissolves and the mixture just begins to simmer.

   Time: PT5M

3. Add Flavorings

   Remove the saucepan from heat. Stir in 2 tablespoons apple cider vinegar, ½ teaspoon vanilla extract, and a pinch of salt.

   Time: PT1M

4. Incorporate Gelatin

   Return the saucepan to low heat. Add the bloomed gelatin mixture and whisk continuously for 2 minutes until completely dissolved and the liquid is smooth.

   Time: PT2M

5. Portion into Jars

   Pour the hot jelly into clean jars or dessert cups (about ½ cup each). Allow the surface to cool for a minute, then cover loosely with lids or plastic wrap.

   Time: PT2M

6. Chill to Set

   Place the filled jars in the refrigerator for at least 2 hours, or until firm to the touch.

   Time: PT2H

   Temperature: 4°C

Nutrition Facts

Calories

10

Protein

0 g

Carbohydrates

2 g (net carbs 0 g)

Fat

0 g

Fiber

0 g