Breakfast Meal Prep Idea: Sheet Pan Pancakes🤩
Breakfast Meal Prep Idea: Sheet Pan Pancakes🤩 is a easy American recipe that serves 6. 250 calories per serving. Recipe by fitfoodieselma on YouTube.
Prep: 25 min | Cook: 40 min | Total: 1 hr 20 min
Cost: $3.02 total, $0.50 per serving
Ingredients
- 2 large Eggs (room temperature)
- 1 cup All-Purpose Flour (sifted)
- 1 cup Milk (whole or 2% milk)
- 2 tablespoons Granulated Sugar
- 2 teaspoons Baking Powder
- 1/4 teaspoon Salt
- 2 tablespoons Unsalted Butter (melted and cooled slightly)
- 1 teaspoon Vanilla Extract
- 2 medium Apple (peeled, cored, and thinly sliced (about 2 cups))
- 1 teaspoon Ground Cinnamon (plus extra for sprinkling)
- 2 tablespoons Powdered Sugar (for dusting (optional))
Instructions
Preheat Oven and Prepare Pan
Preheat the oven to 350°F (177°C). Line a full‑size baking sheet with parchment paper.
Time: PT5M
Temperature: 350°F
Slice Apples and Add Cinnamon
Thinly slice the peeled apples. Arrange the slices in a single layer on the parchment‑lined sheet and sprinkle with 1 teaspoon of ground cinnamon.
Time: PT5M
Make Pancake Batter
In the mixing bowl, whisk the eggs until light. Add flour, milk, sugar, baking powder, salt, melted butter, and vanilla. Stir just until combined; a few small lumps are okay.
Time: PT10M
Combine Batter and Apples
Pour the batter over the apple slices, spreading gently with the spatula so the apples are evenly covered.
Time: PT5M
Bake Pancakes
Place the sheet pan in the oven and bake for about 40 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
Time: PT40M
Temperature: 350°F
Cool Slightly and Serve
Remove the pan from the oven, let the pancakes cool on the sheet for 5 minutes, then dust with powdered sugar if desired. Cut into squares and serve warm.
Time: PT5M
Nutrition Facts
- Calories
- 250
- Protein
- 6 g
- Carbohydrates
- 35 g
- Fat
- 8 g
- Fiber
- 2 g
Dietary info: Vegetarian, Contains gluten
Allergens: Eggs, Dairy, Wheat
Last updated: April 17, 2026








