🔴Bhatt ke Dubke , Lauki ka halwa recipe by Meal Palace
🔴Bhatt ke Dubke , Lauki ka halwa recipe by Meal Palace is a medium Indian (Uttarakhand) recipe that serves 4. 350 calories per serving. Recipe by Meal Palace on YouTube.
Prep: 30 min | Cook: 1 hr | Total: 1 hr 50 min
Cost: $22.19 total, $5.55 per serving
Ingredients
- 200 g Black Bhatt (Black Urad Dal) (soaked overnight, rinsed)
- 4 Garlic Cloves (peeled and minced)
- 2 Green Chilies (slit lengthwise, optional for heat)
- 1 tsp Salt (optional, adjust to taste)
- 1500 ml Water (for boiling the dal)
- 1 kg Lauki (Bottle Gourd) (peeled and grated)
- 2 tbsp Ghee (unsalted, divided)
- 1.5 cups Full‑Fat Milk (warm, preferably fresh)
- 4 tbsp Sugar (adjust to sweetness preference)
- 2 tbsp Milk Powder (adds richness, optional)
- 0.25 cup Mixed Dry Fruits (chopped (almonds, cashews, pistachios, raisins))
- 0.25 tsp Cardamom Powder (optional, for aroma)
- a pinch Food Color (optional) (natural beet powder preferred)
Instructions
Soak the Black Bhatt
Rinse the black bhatt thoroughly, then place it in a bowl and cover with plenty of water. Soak for at least 12 hours or overnight.
Time: PT15M
Drain and Grind
Drain the soaked dal and transfer to a grinder. Add 2‑3 tbsp water and pulse to a coarse paste; avoid turning it into a smooth batter.
Time: PT10M
Boil the Dal
Heat the cast‑iron kadhai on medium flame. Add 1.5 L water, bring to a rolling boil, then stir in the ground dal. Scrape the bottom to prevent lumps.
Time: PT15M
Add Aromatics
Add the minced garlic, slit green chilies, and a pinch of salt. Stir and let the flavors meld.
Time: PT5M
Simmer the Dubke
Reduce the flame to low, partially cover, and let the dal simmer for about 20 minutes, stirring occasionally, until it becomes soft and the broth thickens.
Time: PT20M
Prepare the Lauki
Peel the lauki, then grate it using a coarse side of the grater. Set aside.
Time: PT10M
Fry Dry Fruits
In a separate small kadhai, melt 1 tbsp ghee over medium flame. Add the chopped dry fruits and fry for 2 minutes until fragrant. Transfer to a plate.
Time: PT5M
Sauté the Grated Lauki
Add the remaining 1 tbsp ghee to the same kadhai, then add the grated lauki. Sauté for 3‑4 minutes on medium flame, stirring constantly.
Time: PT5M
Add Milk
Pour the warm milk over the sautéed lauki, stir, and bring to a gentle boil.
Time: PT10M
Sweeten the Halwa
Stir in the sugar and milk powder until fully dissolved.
Time: PT5M
Cook the Halwa
Continue cooking, stirring frequently, until the mixture thickens, pulls away from the sides of the pan, and attains a glossy texture (about 10‑15 minutes).
Time: PT15M
Finish the Halwa
Add cardamom powder, a pinch of food color (if using), and drizzle the remaining ½ tbsp ghee. Mix well.
Time: PT2M
Garnish and Serve
Transfer the dubke to a serving bowl. Serve hot with steamed rice or on its own. Plate the lauki halwa, garnish with the fried dry fruits, and enjoy warm.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 12 g
- Carbohydrates
- 45 g
- Fat
- 12 g
- Fiber
- 6 g
Dietary info: Vegetarian, Gluten‑Free, High‑Iron, High‑Protein
Allergens: Milk, Ghee (dairy), Nuts (dry fruits), Soy (black urad dal may trigger legume allergy)
Last updated: April 21, 2026






