How to Make the best Breakfast Smash Tacos ever

Ingredients

• 8 oz Breakfast Sausage (mixed beef and pork, casing removed)
• 4 Large Eggs (room temperature)
• 2 cups Iceberg Lettuce (shredded)
• 0.25 Yellow Onion (quarter, finely diced)
• 3 tbsp Olive Oil (extra virgin, divided)
• 1 tbsp Louisiana Style Hot Sauce
• 1 tsp Honey
• 2 tbsp Fresh Chives (chopped)
• 0.5 cup Shredded Cheese (cheddar or Mexican blend)
• 1 Hot Pepper (small jalapeño, finely diced)
• pinch Salt (to taste)
• 4 Small Flour Tortillas (6‑inch diameter)
• 4 Wooden Skewers (optional, for presentation)

Instructions

1. Make Sweet‑Spicy Salad

   Dice the quarter onion, shred the lettuce, and chop the chives. In a small bowl combine them with 2 tbsp olive oil, 1 tbsp Louisiana hot sauce, 1 tsp honey, and a pinch of salt. Toss lightly until everything is evenly coated.

   Time: PT5M

2. Prep the Sausage

   Remove the casing from the breakfast sausage links and crumble the meat into a bowl. No extra seasoning is needed because the sausage is already seasoned.

   Time: PT2M

3. Crisp the Sausage

   Heat 1 tbsp olive oil in a skillet over medium‑high heat. Add the crumbled sausage and cook, stirring occasionally, until the pieces are golden and crispy, about 5‑7 minutes.

   Time: PT7M

   Temperature: medium‑high heat

4. Whisk the Eggs

   In a mixing bowl whisk the 4 eggs with a pinch of salt. Stir in the shredded cheese, chopped chives, and diced hot pepper.

   Time: PT2M

5. Scramble the Eggs

   Add a splash of olive oil to the skillet (same pan if desired) and reduce heat to medium‑low. Pour in the egg mixture and gently stir with a spatula until the eggs are fluffy and just set, about 3‑4 minutes.

   Time: PT4M

   Temperature: medium‑low heat

6. Toast the Tortillas

   If using a tortilla press, place a small ball of dough (or a pre‑made tortilla) and press thin. Lightly oil the skillet and toast each tortilla for ~30 seconds per side until lightly browned and pliable.

   Time: PT3M

   Temperature: medium‑high heat

7. Assemble the Smash Tacos

   Lay a toasted tortilla on a plate. Spoon a generous portion of scrambled eggs onto the center, top with crispy sausage, add a spoonful of the sweet‑spicy salad, and garnish with extra chives. Insert a wooden skewer if desired for a fun presentation.

   Time: PT2M

8. Clean Up

   Rinse and wash all used utensils, bowls, and the skillet. Soak the skillet if any stubborn bits remain.

   Time: PT10M

Nutrition Facts

Calories

350

Protein

20g

Carbohydrates

30g

Fat

18g

Fiber

2g

Ingredient Substitutions

• Instead of Breakfast Sausage: chicken sausage, turkey sausage, plant‑based sausage
• Instead of Large Eggs: egg replacer, silken tofu (for vegans)
• Instead of Iceberg Lettuce: romaine lettuce, cabbage
• Instead of Yellow Onion: red onion, shallots
• Instead of Olive Oil: vegetable oil, canola oil
• Instead of Louisiana Style Hot Sauce: any hot sauce, sriracha
• Instead of Honey: agave syrup, maple syrup
• Instead of Fresh Chives: green onions, parsley
• Instead of Shredded Cheese: grated mozzarella, vegan shredded cheese
• Instead of Hot Pepper: serrano pepper, crushed red pepper flakes
• Instead of Salt: sea salt, kosher salt
• Instead of Small Flour Tortillas: corn tortillas (gluten‑free), low‑carb tortillas
• Instead of Wooden Skewers: toothpicks

Equipment Needed

• Mixing Bowl
• Whisk
• Knife
• Cutting Board
• Skillet
• Spatula
• Tortilla Press (optional)
• Tongs (optional)
• Measuring Spoons
• Serving Plate

Critical Steps — Do Not Skip

• Remove sausage casing before cooking
• Cook sausage until crispy
• Scramble eggs on low heat for fluffiness
• Toast tortillas just enough to be golden but still soft
• Mix salad with balanced sweet‑spicy dressing

Chef Tips from the Video

• Use a mix of beef and pork sausage for the best flavor and texture.
• Add a pinch of smoked paprika to the sausage while cooking for a subtle smoky note.
• If you don’t have a tortilla press, place a piece of parchment paper over the dough and roll with a heavy rolling pin.

Troubleshooting

Storage

Refrigerator: Store cooked sausage, scrambled eggs, and salad in separate airtight containers for up to 2 days. Keep tortillas wrapped in a damp paper towel.

Freezer: Sausage and cooked eggs can be frozen for up to 1 month; thaw in refrigerator before reheating. Do not freeze assembled tacos.

Room temperature: Assembled tacos should be eaten immediately; do not leave at room temperature for more than 2 hours.

Make-Ahead Tips

• Prepare the sweet‑spicy salad a few hours ahead and keep refrigerated.
• Cook the sausage and store in the fridge; reheat quickly before assembly.
• Scrambled eggs are best served fresh, but can be reheated gently over low heat.

Frequently Asked Questions