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Brocoli et bœuf sauté
Un sauté rapide et savoureux de brocoli et de bœuf à la chinoise, parfumé à l'ail, au poivre noir et aux sauces soja et huître. Servi avec du riz parfumé, c'est un repas complet prêt en moins de 30 minutes.
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Cost Breakdown
Critical Success Points
- • Marinade du bœuf (pour tendreté et goût)
- • Cuisson à feu très vif du bœuf (saisir rapidement)
- • Cuisson à la vapeur du brocoli (pour garder le croquant)
Safety Warnings
- • L'huile très chaude peut éclabousser ; manipulez avec précaution.
- • Ne laissez pas l'ail brûler, cela donne un goût amer.
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