Buffalo chicken tacos 🌮😮💨
Buffalo chicken tacos 🌮😮💨 is a easy American recipe that serves 4. 350 calories per serving. Recipe by Cookin With Megg on YouTube.
Prep: 15 min | Cook: 17 min | Total: 42 min
Cost: $10.39 total, $2.60 per serving
Ingredients
- 1.5 pounds Chicken Breast (boneless, skinless; will be shredded after cooking)
- 1 teaspoon Salt (kosher or table salt)
- 0.33 cup Buffalo Sauce (Frank's RedHot original sauce preferred)
- 0.5 teaspoon Garlic Powder (optional but adds depth)
- 0.5 teaspoon Onion Powder (optional)
- 2 tablespoons Olive Oil (extra‑virgin recommended)
- 1 cup Monterey Jack Cheese (shredded)
- 8 pieces Flour Tortillas (6‑inch size; can substitute corn tortillas)
- 0.5 packet Ranch Seasoning Packet (use half of a standard packet)
- 0.25 cup Sour Cream (plain)
- 0.25 cup Cilantro (chopped, for garnish)
- 0.25 cup Red Onion (finely diced, for garnish)
Instructions
Prep Garnishes
Rinse cilantro and red onion, then finely chop the cilantro and dice the onion. Set aside in a small bowl.
Time: PT5M
Season Chicken
Pat the chicken dry, sprinkle with salt, garlic powder, onion powder, and drizzle with olive oil. Rub the seasonings into the meat until evenly coated.
Time: PT5M
Preheat Skillet
Place the large skillet over medium‑high heat and add a drizzle of olive oil.
Time: PT2M
Temperature: medium-high
Cook Chicken
Add the seasoned chicken to the hot skillet. Cover the pan and sauté, stirring occasionally, for about 10‑12 minutes until the chicken is cooked through and easily shreds.
Time: PT12M
Temperature: medium-high
Shred Chicken
Transfer the cooked chicken to a cutting board and use two forks to shred it into bite‑size pieces.
Time: PT2M
Make Buffalo‑Ranch Sauce
In a mixing bowl combine the buffalo sauce, half a ranch seasoning packet, and sour cream. Stir until smooth.
Time: PT2M
Coat Chicken with Sauce
Add the shredded chicken to the sauce bowl and toss until every piece is evenly coated.
Time: PT2M
Crisp Tortillas
Wipe the skillet clean, add a thin layer of oil, and warm each tortilla for about 30 seconds per side until lightly browned and crisp. Keep warmed tortillas covered with foil.
Time: PT5M
Temperature: medium
Assemble Tacos
Place a generous spoonful of buffalo chicken onto each tortilla, sprinkle shredded Monterey Jack, then top with chopped cilantro and diced red onion. Add a squeeze of lime if desired.
Time: PT2M
Serve
Arrange the tacos on a serving platter and enjoy!
Time: PT0M
Nutrition Facts
- Calories
- 350
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 15g
- Fiber
- 2g
Dietary info: High‑Protein, Can be made gluten‑free with corn tortillas, Can be made dairy‑free using dairy‑free cheese and vegan sour cream
Allergens: Dairy, Gluten
Last updated: April 20, 2026






