My New Favorite Way To Bake Chicken Wings
My NEW FAVORITE Way To Bake Chicken Wings is a medium American (Cajun) recipe that serves 6. 350 calories per serving. Recipe by All Wings Everything on YouTube.
Prep: 30 min | Cook: 1 hr 5 min | Total: 1 hr 50 min
Cost: $31.74 total, $5.29 per serving
Ingredients
- 3 lb Chicken Wings (bone‑in, skin on)
- 2 tbsp Cajun Seasoning (store‑bought or homemade)
- 1 tbsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Black Pepper (freshly ground)
- 1 tsp Smoked Paprika (for initial seasoning)
- 1 can Cream of Chicken Soup (10.5 oz)
- 1 can Cream of Onion Soup (10.5 oz)
- 1 can Cream of Mushroom Soup (10.5 oz)
- 1 cup Chicken Broth (low‑sodium)
- 1 medium Onion (peeled and sliced)
- 1 medium Green Bell Pepper (seeded and sliced)
- 3 cloves Garlic Cloves (minced; divided)
- 1 tbsp Unsalted Butter (cut into small pieces)
- 1 tbsp Chili Powder (for finishing glaze)
- 1 tbsp Paprika (for finishing glaze (extra to the smoked paprika used earlier))
Instructions
Combine Dry Seasonings
In a large mixing bowl whisk together Cajun seasoning, garlic powder, onion powder, black pepper, and smoked paprika.
Time: PT3M
Season the Chicken
Add the chicken wings to the bowl and toss until every piece is evenly coated with the seasoning mixture.
Time: PT5M
Mix the Cream Soups
In a separate bowl combine the cream of chicken, cream of onion, and cream of mushroom soups. Stir until smooth.
Time: PT3M
Prep the Vegetables
Slice the medium onion and green bell pepper. Mince the garlic cloves, reserving about half for later.
Time: PT5M
Prepare the Baking Dish
Lightly spray the bottom of a 9x13‑inch baking dish with cooking spray.
Time: PT2M
Layer Base Vegetables
Spread a quarter of the sliced onion, the bell pepper strips, and half of the minced garlic evenly across the bottom of the dish.
Time: PT2M
Add the Chicken
Arrange the seasoned chicken wings snugly on top of the vegetable layer.
Time: PT2M
Add Broth to Corners
Pour the cup of chicken broth into the four corners of the dish, avoiding the seasoned wings.
Time: PT1M
Distribute Remaining Garlic
Sprinkle the remaining minced garlic over the top of the wings.
Time: PT1M
Add Soup Mixture and Stock
Pour the blended cream‑soup mixture over the chicken, then drizzle the remaining chicken broth to ensure a saucy coating.
Time: PT2M
Top with Remaining Veggies
Scatter the rest of the sliced onion and bell pepper over the sauce.
Time: PT2M
Add Butter
Dot the surface with 1 tablespoon of unsalted butter.
Time: PT1M
First Bake (Covered)
Cover the dish tightly with aluminum foil and bake in a pre‑heated oven at 375°F for 45 minutes.
Time: PT45M
Temperature: 375°F
Add Finishing Spices
Remove the foil, sprinkle chili powder and the extra tablespoon of paprika over the sauce, stir gently, and spoon some of the gravy over the wings.
Time: PT5M
Second Bake (Uncovered)
Return the uncovered dish to the oven and bake at 400°F for 20 minutes, or until the sauce is thickened and the wings are a deep Cajun brown.
Time: PT20M
Temperature: 400°F
Rest and Serve
Remove from oven, let rest 2 minutes, then serve hot straight from the pan.
Time: PT2M
Nutrition Facts
- Calories
- 350
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
- Fiber
- 2g
Dietary info: Contains meat, High protein, Not vegetarian, Not vegan
Allergens: Dairy, Gluten
Ingredient Substitutions
- Instead of Chicken Wings: Chicken Drumettes, Bone‑in Chicken Thighs
- Instead of Cajun Seasoning: Creole seasoning, Paprika + cayenne blend
- Instead of Garlic Powder: Fresh minced garlic (use 3 cloves)
- Instead of Onion Powder: Finely minced fresh onion
- Instead of Black Pepper: White pepper
- Instead of Smoked Paprika: Regular paprika, Chipotle powder
- Instead of Cream of Chicken Soup: Homemade cream chicken sauce
- Instead of Cream of Onion Soup: Homemade onion cream sauce
- Instead of Cream of Mushroom Soup: Homemade mushroom cream sauce
- Instead of Chicken Broth: Vegetable broth, Water with bouillon
- Instead of Onion: Shallots, Leeks
- Instead of Green Bell Pepper: Red or yellow bell pepper
- Instead of Garlic Cloves: Garlic powder (extra 1 tsp)
- Instead of Unsalted Butter: Margarine, Olive oil drizzle
- Instead of Chili Powder: Cayenne pepper (use less)
- Instead of Paprika: Smoked paprika
Equipment Needed
- Large Mixing Bowl
- Measuring Spoons
- 9x13‑Inch Baking Dish
- Cooking Spray
- Aluminum Foil
- Oven
- Spatula or Large Spoon
- Knife and Cutting Board
Critical Steps — Do Not Skip
- Season the chicken thoroughly with the Cajun blend.
- Do not pour broth over the seasoned wings; add it to the corners.
- Cover tightly during the first bake to trap steam.
- Add chili powder and paprika after the first bake for color and flavor.
- Finish uncovered at a higher temperature to brown the sauce.
Chef Tips from the Video
- Use fresh minced garlic for a brighter flavor than garlic powder.
- Pat the wings dry before seasoning to help the spice rub stick.
- For extra crispness, broil for 2‑3 minutes after the final bake, watching closely.
Troubleshooting
Wings are dry after baking.
Make sure the dish is covered for the full first 45 minutes and that enough broth is added to the corners.
Sauce is too watery.
Uncover earlier and increase the final bake time by 5‑10 minutes, or stir in a teaspoon of cornstarch slurry.
Spices taste bland.
Taste the seasoning blend before applying; add an extra pinch of Cajun seasoning or a splash of hot sauce.
Storage
Refrigerator: Store leftovers in an airtight container for 3‑4 days.
Freezer: Freeze in a freezer‑safe container for up to 2 months; reheat covered.
Room temperature: Do not store at room temperature; refrigerate promptly.
Make-Ahead Tips
- Season the wings and refrigerate up to 12 hours for deeper flavor.
- Prepare the soup mixture and chopped vegetables a day ahead and store separately.
- Assemble the dish (without the final uncovered bake) and freeze; bake from frozen, adding 10‑15 minutes to cooking time.
Frequently Asked Questions
What is the cultural significance and history of Cajun baked chicken wings in American Southern cuisine?
Cajun‑style chicken wings blend the bold, peppery flavors of Louisiana Cajun cooking with the comfort of a baked casserole. The dish reflects the Southern tradition of using pantry staples like canned cream soups to create rich, hearty meals for family gatherings.
What are the traditional regional variations of Cajun chicken wings in Louisiana cuisine?
In Louisiana, some cooks add Andouille sausage, okra, or use a roux‑based gravy instead of canned soups. Others may swap the bell pepper for a mix of red and yellow peppers or include a dash of hot sauce for extra heat.
How is Cajun baked chicken wings traditionally served in Southern gatherings?
They are often served hot from the oven on a large platter, accompanied by crusty bread, coleslaw, and a side of creamy mac and cheese. The dish is meant to be shared family‑style at casual get‑togethers.
What occasions or celebrations is Cajun baked chicken wings associated with in Southern American culture?
The dish is popular at backyard barbecues, Super Bowl parties, and holiday pot‑luck dinners because it can feed a crowd and stays warm for a while on the table.
What authentic ingredients are essential for Cajun baked chicken wings versus acceptable substitutes?
Authentic ingredients include Cajun seasoning, smoked paprika, and a mix of cream soups. Substitutes can be Creole seasoning, homemade cream sauce, or using chicken stock in place of one of the canned soups without drastically changing the flavor.
What other Southern dishes pair well with Cajun baked chicken wings?
They pair nicely with buttery cornbread, creamy coleslaw, baked beans, or a simple green salad dressed with a tangy vinaigrette to cut through the richness.
What are the most common mistakes to avoid when making Cajun baked chicken wings?
Common errors include over‑pouring broth which washes off the seasoning, skipping the covered bake which leads to dry meat, and not distributing the finishing spices evenly, resulting in uneven color.
Why does this recipe use three different cream soups instead of a single sauce?
Combining cream of chicken, onion, and mushroom adds depth of flavor—each soup contributes its own savory notes, creating a richer, more complex gravy than a single‑soup base would provide.
Can I make Cajun baked chicken wings ahead of time and how should I store them?
Yes. Assemble the dish (seasoned wings, veggies, soup mixture) and refrigerate uncovered for up to 12 hours before baking. For longer storage, freeze the assembled, unbaked casserole and bake from frozen, adding extra cooking time.
What texture and appearance should I look for when the Cajun baked chicken wings are done?
The wings should be tender and juicy inside, with a glossy, thickened sauce that clings to the meat. The surface should have a deep reddish‑brown Cajun hue from the paprika and chili powder, without being burnt.
What does the YouTube channel All Wings Everything specialize in?
All Wings Everything focuses on wing‑centric recipes, ranging from classic buffalo to creative baked and fried variations, often emphasizing bold flavors, easy home‑cooking techniques, and crowd‑pleasing presentations.
How does the YouTube channel All Wings Everything's approach to Southern comfort food differ from other cooking channels?
All Wings Everything combines the casual, hands‑on style of wing lovers with detailed step‑by‑step guidance, often using pantry staples like canned soups to simplify Southern comfort dishes, whereas many other channels rely on more elaborate sauces or specialty ingredients.
Last updated: August 21, 2026






