How to make easy carnivore pizza: 2 ingredient crust

How to make easy carnivore pizza: 2 ingredient crust is a easy American recipe that serves 5. 615 calories per serving. Recipe by JK Fitness and Nutrition on YouTube.

Prep: 25 min | Cook: 36 min | Total: 1 hr 16 min

Cost: $61.11 total, $12.22 per serving

Ingredients

  • 2 lb Ground Chicken (fresh, lean)
  • 2 cup Pork Rinds (blended to a fine texture)
  • 1 tsp Oregano (dried, optional)
  • 1 tsp Garlic Salt (optional)
  • 0.5 tsp Salt (to taste)
  • 150 g Cream Cheese (softened, about 2/3 cup)
  • 100 g Mozzarella Cheese (shredded)
  • 100 g Smoked Pork Belly (or bacon) (sliced; can use smoked bacon)

Instructions

  1. Preheat Oven

    Set the oven to 425°F on the bake setting and allow it to fully preheat.

    Time: PT10M

    Temperature: 425°F

  2. Combine Crust Ingredients

    In a large mixing bowl, combine the ground chicken, blended pork rinds, oregano, garlic salt, and regular salt. Mix thoroughly until a uniform dough forms.

    Time: PT5M

  3. Shape the Crust

    Line a baking sheet with parchment paper. Place the dough on the sheet, cover loosely with plastic wrap, and roll or pat it out to about 1/4‑inch thickness. Gently shape the edges into a rim.

    Time: PT5M

  4. Bake the Crust

    Transfer the sheet to the preheated oven and bake for 25‑30 minutes, until the edges turn golden brown and the crust feels firm.

    Time: PT26M

    Temperature: 425°F

  5. Warm Cream Cheese

    While the crust bakes, place the cream cheese in a small saucepan over low heat, stirring until smooth and spreadable.

    Time: PT5M

  6. Add Toppings

    Remove the crust from the oven, switch the oven to the broil setting. Spread the softened cream cheese evenly, sprinkle shredded mozzarella over the top, and arrange the sliced smoked pork belly (or bacon) across the surface.

    Time: PT5M

    Temperature: broil

  7. Broil the Pizza

    Place the topped pizza back in the oven under the broiler for about 5 minutes, watching closely until the cheese melts and the edges turn a deep golden brown.

    Time: PT5M

    Temperature: broil

  8. Cool and Serve

    Remove the pizza, let it rest on a cutting board for 5 minutes to set, then slice and enjoy.

    Time: PT5M

Nutrition Facts

Calories
615
Protein
76 g
Carbohydrates
2 g
Fat
27 g
Fiber
0 g

Dietary info: Keto, Low‑Carb, Gluten‑Free, High‑Protein, Carnivore‑Friendly

Allergens: Dairy, Pork

Last updated: April 11, 2026

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How to make easy carnivore pizza: 2 ingredient crust

Recipe by JK Fitness and Nutrition

A low‑carb, high‑protein pizza with a crispy thin crust made from ground chicken and blended pork rinds. Topped with cream cheese, mozzarella, and smoked bacon, this easy recipe satisfies the carnivore craving while staying keto‑friendly.

EasyAmericanServes 5

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
25m
Prep
41m
Cook
10m
Cleanup
1h 16m
Total

Cost Breakdown

$61.11
Total cost
$12.22
Per serving

Critical Success Points

  • Mixing the chicken and pork rind dough until uniform
  • Baking the crust until edges are golden and firm
  • Switching to broil and watching the cheese melt to avoid burning

Safety Warnings

  • Handle raw ground chicken with clean hands and sanitize all surfaces to prevent cross‑contamination.
  • Ensure the crust reaches an internal temperature of at least 165°F for food safety.
  • Use oven mitts when handling the hot baking sheet and when switching to broil.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of carnivore pizza in low‑carb American cuisine?

A

Carnivore pizza emerged from the low‑carb and keto movements in the United States as a way to enjoy classic pizza flavors without traditional wheat crust. It reflects a modern adaptation of comfort food for those following high‑protein, grain‑free diets.

cultural
Q

What are the traditional regional variations of low‑carb pizza in American cuisine?

A

In the U.S., low‑carb pizza variations include cauliflower‑based crusts, almond‑flour crusts, and meat‑only crusts like this chicken‑pork‑rind version. Each region may favor different toppings, such as BBQ chicken in the South or pepperoni in the Midwest.

cultural
Q

How is carnivore pizza traditionally served in keto‑friendly gatherings?

A

It is typically served hot, sliced into wedges, and paired with a simple green salad or roasted vegetables. The focus is on high‑protein toppings and a crunchy, cheese‑rich finish.

cultural
Q

What occasions or celebrations is carnivore pizza traditionally associated with in American keto culture?

A

Carnivore pizza is popular at keto meet‑ups, fitness competitions, and low‑carb family gatherings because it offers a familiar comfort food that aligns with dietary goals.

cultural
Q

What makes carnivore pizza special or unique in keto cuisine?

A

The use of ground chicken and blended pork rinds creates a protein‑dense, grain‑free crust that mimics the texture of traditional dough while staying virtually carb‑free, making it a standout option for keto enthusiasts.

cultural
Q

What are the most common mistakes to avoid when making carnivore pizza at home?

A

Common errors include under‑blending the pork rinds, which leads to a crumbly crust, and over‑baking the crust, which makes it too hard. Also, watch the broiler closely to prevent the cheese from burning.

technical
Q

Why does this carnivore pizza recipe use a broil setting for the final step instead of a higher bake temperature?

A

Broiling quickly melts and browns the cheese without further cooking the crust, preserving its crispness while giving the toppings a golden finish in just a few minutes.

technical
Q

Can I make carnivore pizza ahead of time and how should I store it?

A

Yes, you can pre‑bake the crust, store it sealed in the refrigerator for up to 3 days, and add the toppings just before the final broil. Freeze the baked crust for longer storage and reheat before topping.

technical
Q

What texture and appearance should I look for when the crust is done baking?

A

The crust should be firm to the touch, with lightly golden, slightly crisp edges. It should hold its shape without wobbling when lifted.

technical
Q

How do I know when the carnivore pizza is done cooking under the broiler?

A

When the mozzarella is fully melted, bubbling, and the top turns a deep golden‑brown color (about 5 minutes), the pizza is done. Remove it as soon as the cheese reaches this stage to avoid burning.

technical
Q

What does the YouTube channel JK Fitness and Nutrition specialize in?

A

The YouTube channel JK Fitness and Nutrition focuses on healthy, fitness‑oriented recipes, meal‑prep ideas, and nutrition tips that support active lifestyles and various dietary preferences such as keto, low‑carb, and high‑protein eating.

channel
Q

How does the YouTube channel JK Fitness and Nutrition's approach to low‑carb cooking differ from other health food channels?

A

JK Fitness and Nutrition emphasizes practical, easy‑to‑follow recipes that use readily available ingredients and minimal equipment, targeting busy individuals who want tasty meals without compromising on macro goals, whereas many other channels focus on elaborate or specialty‑ingredient dishes.

channel

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