Carrot Bacon - You Suck at Cooking (episode 129)
Carrot Bacon - You Suck at Cooking (episode 129) is a easy American recipe that serves 4. 150 calories per serving. Recipe by You Suck At Cooking on YouTube.
Prep: 23 min | Cook: 22 min | Total: 1 hr
Cost: $20.56 total, $5.14 per serving
Ingredients
- 4 large American Carrots (preferably firm, orange carrots; peeled)
- 1 tablespoon Sunflower Oil (neutral oil for glaze)
- 1 tablespoon Maple Syrup (pure maple syrup for sweetness)
- 1 teaspoon Soy Sauce (regular or low‑sodium)
- 1 teaspoon Liquid Smoke (gives the smoky flavor)
- 1 teaspoon Garlic Powder (ground garlic)
- 1 teaspoon Smoked Paprika (adds color and smoky depth)
- 1/2 teaspoon Salt (adjust to taste)
- 1/2 teaspoon Black Pepper (freshly ground preferred)
Instructions
Slice Carrots into Thin Strips
Peel the carrots, then using a mandoline or a very sharp knife, slice them lengthwise into long, thin strips about 1‑2 mm thick, resembling bacon slices.
Time: PT5M
Prepare the Smoky Glaze
In a mixing bowl combine sunflower oil, maple syrup, soy sauce, liquid smoke, garlic powder, smoked paprika, salt, and black pepper. Whisk until smooth.
Time: PT3M
Coat the Carrot Strips
Add the carrot strips to the bowl and toss until every piece is evenly coated. Let them sit for about 5 minutes so the glaze penetrates.
Time: PT5M
Preheat the Oven
Preheat the oven to 400°F (200°C).
Time: PT5M
Temperature: 400°F
Arrange on Wire Rack
Line a baking sheet with parchment paper, place a wire rack on top, and lay the glazed carrot strips in a single layer on the rack, making sure they don’t overlap.
Time: PT5M
Bake the First Batch
Bake for 10 minutes, then flip the strips with tongs and bake another 5‑7 minutes until crisp and lightly charred.
Time: PT10M
Temperature: 400°F
Drain Excess Oil
Remove the rack, transfer the carrot bacon to a plate lined with paper towels and pat gently to absorb any leftover oil.
Time: PT2M
Repeat for Remaining Strips
Repeat steps 5‑7 with the remaining carrot strips until all are cooked.
Time: PT10M
Temperature: 400°F
Serve
Serve the carrot bacon hot as a side to eggs, in sandwiches, or as a snack.
Time: PT0M
Nutrition Facts
- Calories
- 150
- Protein
- 1 g
- Carbohydrates
- 10 g
- Fat
- 10 g
- Fiber
- 2 g
Dietary info: Vegetarian, Vegan, Gluten‑Free
Allergens: Soy
Last updated: April 19, 2026






