World’s MOST Accurate Carrot Bacon
World’s MOST Accurate Carrot Bacon is a easy American recipe that serves 2. 150 calories per serving. Recipe by HellthyJunkFood on YouTube.
Prep: 15 min | Cook: 5 min | Total: 30 min
Cost: $2.05 total, $1.02 per serving
Ingredients
- 2 Carrots (large, peeled and sliced into thin strips (≈1 mm thick) using a vegetable peeler)
- 2 tablespoons Soy Sauce (regular or gluten‑free tamari)
- 1 tablespoon Maple Syrup (pure maple syrup for sweet‑smoky balance)
- 1 teaspoon Liquid Smoke (provides the classic bacon smokiness)
- 1 teaspoon Smoked Paprika (adds depth and color)
- ½ teaspoon Garlic Powder
- ½ teaspoon Onion Powder
- ¼ teaspoon Black Pepper (freshly ground)
- 2 cups Vegetable Oil (high smoke‑point oil (canola, peanut, or sunflower) for deep‑frying)
Instructions
Prepare Carrots
Peel the carrots, then using a vegetable peeler shave them into long, thin strips about 1 mm thick, resembling bacon slices.
Time: PT5M
Make Marinade
In a mixing bowl combine soy sauce, maple syrup, liquid smoke, smoked paprika, garlic powder, onion powder, and black pepper. Whisk until smooth.
Time: PT2M
Marinate Carrot Strips
Add the carrot strips to the bowl, toss to coat evenly, and let sit for 5 minutes.
Time: PT5M
Heat Oil for Deep‑Frying
Pour vegetable oil into the deep‑fry pot to a depth of about 2‑3 inches. Heat to 350°F (175°C) using the thermometer.
Time: PT5M
Temperature: 350°F
Fry Carrot Bacon
Working in small batches, gently lower the marinated carrot strips into the hot oil using a slotted spoon. Fry for 2‑3 minutes, or until crisp and golden‑brown.
Time: PT5M
Temperature: 350°F
Drain and Cool
Remove the fried strips with the slotted spoon and place on a paper‑towel‑lined plate to drain excess oil. Let cool for 2‑3 minutes; they will crisp up further as they cool.
Time: PT3M
Serve
Enjoy the carrot bacon immediately as a snack, salad topping, or sandwich filler. Store leftovers as directed.
Time: PT0M
Nutrition Facts
- Calories
- 150
- Protein
- 2 g
- Carbohydrates
- 12 g
- Fat
- 10 g
- Fiber
- 2 g
Dietary info: Vegan, Gluten‑Free (use tamari), Low‑Carb
Allergens: Soy, Wheat (if regular soy sauce is used)
Last updated: April 19, 2026






