Ceni Fredo with nuts and caramel
Ceni Fredo with nuts and caramel is a medium French recipe that serves 8. 250 calories per serving. Recipe by Hervé Cuisine on YouTube.
Prep: 34 min | Cook: 6 hrs 10 min | Total: 7 hrs 4 min
Cost: $8.80 total, $1.10 per serving
Ingredients
- 40 g White sugar (For the caramel)
- 1 cuillère à soupe Water (For the caramel)
- 30 g Shelled pistachios (Nuts, coarsely chopped)
- 30 g Walnuts (Nuts, coarsely chopped)
- 30 g Hazelnuts (Nuts, coarsely chopped)
- 3 unités Egg whites (Separate from yolks, keep chilled)
- 3 cuillères à soupe Honey (Heat before incorporating into the whites)
- 250 ml Whole liquid cream 30% (To whisk into whipped cream)
- 40 g Powdered sugar (To incorporate into the cream)
- 100 g Soft salted butter caramel (For decorative shards)
- 2 cuillères à soupe Pomegranate seeds (For final decoration)
- 100 ml Red fruit coulis (optional) (Accompaniment at serving)
Instructions
Prepare the caramel
Place 40 g of sugar and 1 tablespoon of water in a saucepan. Heat over medium heat, stirring gently until a light caramel forms.
Time: PT5M
Coat the nuts
Add the coarsely chopped pistachios, walnuts and hazelnuts to the hot caramel. Stir to coat well, then spread on a baking sheet lined with parchment paper.
Time: PT5M
Reserve the caramelized nuts
Let cool, then break up again, keeping some larger pieces for decoration.
Time: PT2M
Whisk the egg whites
Separate the whites from the yolks. Whisk the whites on medium speed until they are firm.
Time: PT5M
Prepare the Italian meringue
Heat 3 tablespoons of honey in a small saucepan until boiling. Pour the hot honey in a thin stream over the whites while continuing to whisk until the meringue is glossy and firm.
Time: PT5M
Whisk the cream
In another bowl, whisk the 30 % liquid cream until a semi‑firm consistency is reached, then add 40 g of powdered sugar and continue until stiff peaks form.
Time: PT5M
Fold the meringue into the cream
Gently add the Italian meringue to the whipped cream, lifting the mixture with a spatula to retain as much air as possible.
Time: PT3M
Add the caramelized nuts
Fold in the caramelized nuts (reserved from step 3) into the mixture, distributing them evenly.
Time: PT2M
Mold the Ceni Fredo
Line the bottom of a loaf pan with plastic wrap. Pour the mixture into the pan and smooth the surface with a spatula.
Time: PT2M
Freeze
Place the pan in the freezer for 6 to 8 hours, ideally overnight, until the mixture is completely solid.
Time: PT6H
Temperature: -18°C
Prepare the caramel shards
Cut the soft salted butter caramel in half, shape each piece into a small ball, place them on a baking sheet and flatten slightly. Bake at 180 °C for 5 minutes until golden and crisp.
Time: PT5M
Temperature: 180°C
Decorate and serve
Unmold the Ceni Fredo by removing the plastic wrap. Arrange the caramel shards, pomegranate seeds and, if desired, a drizzle of red fruit coulis on top. Serve immediately or keep frozen until ready to enjoy.
Time: PT5M
Nutrition Facts
- Calories
- 250
- Protein
- 3 g
- Carbohydrates
- 30 g
- Fat
- 12 g
- Fiber
- 2 g
Dietary info: vegetarian, gluten‑free, low-calorie
Allergens: eggs, tree nuts, milk, honey
Ingredient Substitutions
- Instead of White sugar: Cane sugar
- Instead of Shelled pistachios: Almonds
- Instead of Walnuts: Pecans
- Instead of Hazelnuts: Macadamia nuts
- Instead of Egg whites: Pasteurized egg whites
- Instead of Honey: Agave syrup
- Instead of Whole liquid cream 30%: Plant-based whipped cream
- Instead of Soft salted butter caramel: Unsalted butter caramel
- Instead of Pomegranate seeds: Dried cranberries
- Instead of Red fruit coulis (optional): Passion fruit coulis
Equipment Needed
- Saucepan
- Mixing bowl
- Electric or hand whisk
- Silicone spatula
- Baking sheet lined with parchment paper
- Loaf pan
- Plastic wrap
- Oven
- Freezer
- Baking sheet for shards
- Cooking thermometer (optional)
Critical Steps — Do Not Skip
- Do not let the caramel become too dark
- Pour the very hot honey over the egg whites to ensure the meringue cooks
- Fold the meringue into the cream gently to avoid losing air bubbles
- Freeze the cake for at least 6 hours to achieve a firm texture
Chef Tips from the Video
- Chill the bowl and whisk before whipping the egg whites for optimal volume
- Use non‑stick parchment paper to prevent the nuts from sticking
- Lightly dust the shards with powdered sugar before baking for a shinier finish
Troubleshooting
The caramel turns black
Remove immediately from heat, add a little cold water and restart with a fresh batch of sugar
The meringue separates from the honey
Ensure the honey is very hot (≈80 °C) and pour in a thin stream while whisking at high speed
The mixture is too liquid before freezing
Check that the cream is whipped to stiff peaks and that the powdered sugar is fully incorporated
The cake does not unmold easily
Let the Ceni Fredo rest for 5 minutes at room temperature, then run a thin knife around the pan quickly
Storage
Refrigerator: Store in an airtight container for 2‑3 days
Freezer: Wrap well and keep for up to 1 month
Room temperature: Do not leave at room temperature; the dessert melts quickly
Make-Ahead Tips
- Prepare the caramelized nuts a day ahead and store them in an airtight box
- The Ceni Fredo can be frozen up to 3 days before serving
- The caramel shards keep in a biscuit tin at room temperature for 2 days
Last updated: August 21, 2026






