7 recipes converted from their YouTube cooking videos.

A creamy, sweet ice cream made with just cottage cheese, honey, and vanilla. It delivers about 17 g of protein per serving and tastes like a light cheesecake. Top with a drizzle of peanut butter and chocolate chips or get creative with your own mix‑ins.

A quick, nutritious snack that combines crunchy rice cakes, creamy peanut butter, fresh banana, and a dark chocolate‑coconut oil drizzle finished with flaky sea salt. Perfect for on‑the‑go cravings or a sweet‑salty treat that can be made in minutes and stored in the freezer.

A protein‑packed bowl featuring cinnamon‑roasted sweet potatoes, lean ground beef simmered in tomato paste and taco seasoning, creamy cottage cheese, buttery avocado, and a drizzle of sweet‑spicy hot honey. Ready in just 35 minutes, each serving delivers about 42 g of protein.

A quick, high‑protein, naturally sweetened strawberry ice cream made with whole‑milk cottage cheese, fresh strawberries, and maple syrup. Blend, freeze overnight, and enjoy a creamy, guilt‑free dessert. Optional almond butter adds a nutty finish.

A creamy, sweet, high‑protein mint chocolate chip ice cream made with cottage cheese. Only six simple ingredients deliver about 16 g of protein per serving, making it the perfect healthy frozen treat.

A high‑protein, low‑sugar frozen treat that mimics classic mint chocolate chip ice cream using creamy cottage cheese, maple syrup, peppermint and a hint of spirulina for color. Perfect for health‑conscious dessert lovers.

Fluffy, high‑protein cottage cheese waffles that deliver about 16 g of protein per serving. Made with just a blender and a waffle iron, these breakfast waffles are ready in roughly 20 minutes and are perfect for a healthy start to the day.