Justin Anderson
4 recipes converted from their YouTube cooking videos.
Bulking and Cutting Overnight Oats
Two high‑protein overnight oat recipes in one: a calorie‑dense version for bulking and a lower‑calorie version for cutting. Mix, seal, refrigerate overnight, and enjoy a ready‑to‑eat breakfast that fuels your goals.
Egg Roll In A Bowl (107g Protein)
A quick, high‑protein Asian‑inspired bowl made with lean ground chicken, scrambled eggs, crunchy coleslaw, and a savory‑spicy sauce. Ready in under 15 minutes, this dish is perfect for a fast dinner or post‑workout meal.
Chocolate Peanut Butter Rice Cakes (47g Protein)
A quick, high‑protein snack that layers creamy peanut butter, vanilla protein‑yogurt, and melted chocolate on crunchy rice cakes. Each serving delivers about 47 g of protein, making it perfect for post‑workout fuel or a guilt‑free dessert.
Strawberry Protein Ice Cream (37g Protein)
A creamy, protein‑packed strawberry ice cream that delivers about 37 g of protein per batch. Made with Fairlife milk, Greek yogurt, vanilla protein powder, honey, and fresh strawberries, then finished in a Ninja Creami for a smooth, scoop‑ready treat.