Strawberry Protein Ice Cream (37g Protein)

Strawberry Protein Ice Cream (37g Protein) is a easy American recipe that serves 4. 90 calories per serving. Recipe by Justin Anderson on YouTube.

Prep: 10 min | Cook: 5 min | Total: 20 min

Cost: $2.96 total, $0.74 per serving

Ingredients

  • 3/4 cup Fairlife Milk (2% reduced‑fat, high protein)
  • 1/4 cup Greek Yogurt (plain, full‑fat for creaminess)
  • 1 scoop Vanilla Protein Powder (≈30 g, whey or plant‑based)
  • 1 tablespoon Honey (raw or clover)
  • 1 cup Strawberries (chopped, fresh or thawed frozen)
  • 2 tablespoons Almond Milk (unsweetened, added at the end for extra creaminess)

Instructions

  1. Blend Base Ingredients

    Add the Fairlife milk, Greek yogurt, vanilla protein powder, and honey to the blender. Blend on low until the protein powder is fully dissolved and the mixture is smooth.

    Time: PT2M

  2. Incorporate Strawberries

    Add the chopped strawberries to the blender and pulse briefly—just enough to distribute the fruit without turning it into a puree.

    Time: PT1M

  3. Freeze Overnight

    Transfer the mixture to a freezer‑safe container, seal tightly, and place in the freezer for at least 8 hours (overnight) until solid.

    Time: PT0M

  4. Process in Ninja Creami (White Ice Cream Setting)

    Remove the frozen container, attach it to the Ninja Creami, select the “White Ice Cream” setting, and let the machine run.

    Time: PT5M

  5. Add Almond Milk and Re‑mix

    Create a small well in the churned ice cream, pour in the almond milk splash, then select the “Mix‑In” setting to blend it in for extra creaminess.

    Time: PT2M

  6. Serve

    Scoop the ice cream into bowls or cones and enjoy immediately. Optionally garnish with fresh strawberry slices.

    Time: PT0M

Nutrition Facts

Calories
90
Protein
9 g
Carbohydrates
9 g
Fat
4 g
Fiber
0.5 g

Dietary info: High protein, Gluten‑free, Vegetarian

Allergens: Milk, Tree nuts

Last updated: April 16, 2026

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Strawberry Protein Ice Cream (37g Protein)

Recipe by Justin Anderson

A creamy, protein‑packed strawberry ice cream that delivers about 37 g of protein per batch. Made with Fairlife milk, Greek yogurt, vanilla protein powder, honey, and fresh strawberries, then finished in a Ninja Creami for a smooth, scoop‑ready treat.

EasyAmericanServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
10m
Prep
0m
Cook
10m
Cleanup
20m
Total

Cost Breakdown

$2.96
Total cost
$0.74
Per serving

Critical Success Points

  • Freezing the mixture overnight until solid
  • Running the Ninja Creami on the White Ice Cream setting
  • Adding a splash of almond milk and re‑processing on the Mix‑In setting

Safety Warnings

  • Handle the frozen container carefully to avoid cracking
  • Use a sharp knife when chopping strawberries
  • Do not operate the Ninja Creami with a loose lid

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of High-Protein Strawberry Ice Cream in modern American fitness cuisine?

A

High‑Protein Strawberry Ice Cream reflects the recent American trend of blending indulgent desserts with functional nutrition, especially among fitness enthusiasts seeking post‑workout recovery foods that still satisfy a sweet craving.

cultural
Q

How does High-Protein Strawberry Ice Cream differ from traditional strawberry ice cream in American cuisine?

A

Traditional strawberry ice cream relies on cream and sugar for richness, while this version swaps heavy cream for high‑protein Fairlife milk, Greek yogurt, and a scoop of vanilla protein powder, delivering roughly 37 g of protein per batch with less added sugar.

cultural
Q

What traditional regional variations of strawberry ice cream exist in the United States, and how does this high‑protein version compare?

A

In the U.S., classic versions include Southern strawberry ice cream made with heavy cream and buttermilk. The high‑protein version uses dairy‑rich yet lower‑fat ingredients and adds protein powder, making it a healthier, gym‑friendly alternative.

cultural
Q

What occasions or celebrations is High-Protein Strawberry Ice Cream traditionally associated with in American fitness culture?

A

It’s popular after strength‑training sessions, at protein‑focused brunches, and as a guilt‑free treat at summer barbecues where athletes want a sweet finish without compromising macros.

cultural
Q

How does High-Protein Strawberry Ice Cream fit into the broader trend of functional desserts in American cuisine?

A

Functional desserts like this blend pleasure with performance, aligning with the growing demand for foods that support muscle recovery, weight‑management, and overall health while still delivering classic dessert textures.

cultural
Q

What are the authentic traditional ingredients for strawberry ice cream versus acceptable substitutes in this high‑protein recipe?

A

Traditional strawberry ice cream uses heavy cream, whole milk, sugar, and fresh strawberries. In this high‑protein version, Fairlife milk, Greek yogurt, vanilla protein powder, and honey replace cream and sugar, while almond milk adds extra creaminess as a substitute for additional dairy.

cultural
Q

What other American fitness‑friendly dishes pair well with High-Protein Strawberry Ice Cream?

A

Pair it with a warm protein‑packed oatmeal bowl, a nut‑butter banana toast, or a grilled chicken salad for a balanced post‑workout meal that keeps protein intake high throughout the day.

cultural
Q

What are the most common mistakes to avoid when making High-Protein Strawberry Ice Cream?

A

Common errors include not freezing the base solid enough before running the Ninja Creami, over‑blending the strawberries which creates a puree, and skipping the final almond‑milk Mix‑In step, which can leave the texture too dense.

technical
Q

Why does this High-Protein Strawberry Ice Cream recipe use the Ninja Creami’s White Ice Cream setting instead of a regular ice‑cream maker?

A

The White Ice Cream setting is designed for low‑fat, high‑protein mixtures that need extra agitation to achieve a smooth texture without the high fat content that traditional churners rely on for creaminess.

technical
Q

Can I make High-Protein Strawberry Ice Cream ahead of time and how should I store it?

A

Yes, you can prepare the base, freeze it, and keep the frozen container in the freezer for up to three days before processing. After churning, store leftovers in an airtight container in the refrigerator for up to five days.

technical
Q

What does the YouTube channel Justin Anderson specialize in?

A

The YouTube channel Justin Anderson focuses on quick, nutrition‑forward recipes that blend fitness goals with everyday cooking, often featuring high‑protein twists on classic comfort foods.

channel
Q

How does the YouTube channel Justin Anderson's approach to protein‑rich desserts differ from other fitness cooking channels?

A

Justin Anderson emphasizes minimal equipment (like the Ninja Creami) and uses readily available grocery‑store ingredients, whereas many other channels rely on specialty protein powders or elaborate techniques that require more time and tools.

channel

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