Stay Fit With Abhilasha
4 recipes converted from their YouTube cooking videos.
Weight Loss Khichdi (Low‑Calorie Mixed Rice & Lentil Porridge)
A nutritious, low‑calorie Indian khichdi perfect for weight‑loss. Made with white rice, yellow moong dal, red masoor dal, bottle gourd and a light ghee tempering. Serves four and pairs well with a side of plain yogurt.
Diet Pakodas (Oil‑Free Oat & Sprouted Moong Snacks)
A healthy, oil‑free Indian snack made with rolled oats and sprouted moong dal. Crunchy on the outside, fluffy inside, low in calories and perfect for weight‑loss or digestion‑friendly diets.
Oats Poha (Savory Oats Breakfast)
A quick, nutritious Indian‑style poha made with rolled oats, peas, cauliflower, carrot and light spices. Ready in about 5 minutes of prep and 10 minutes of cooking – perfect for busy mornings or a healthy snack.
Healthy Rajma (Kidney Bean Curry)
A protein‑rich, fiber‑packed Indian kidney bean curry cooked with minimal oil and aromatic spices. The recipe keeps the bean‑cooking water to preserve nutrients and delivers a flavorful, wholesome dish perfect for lunch or dinner.