КАК ВКУСНО приготовить Мясо , просто ,быстро и суп
КАК ВКУСНО приготовить Мясо , просто ,быстро и суп is a easy Georgian recipe that serves 2. 350 calories per serving. Recipe by Женские Будни Доярочки on YouTube.
Prep: 5 min | Cook: 13 min | Total: 28 min
Cost: $19.68 total, $9.84 per serving
Ingredients
- 500 g Chicken Breast or Thighs (cut into bite‑size pieces; can use whole boiled chicken, breast, thigh or drumsticks)
- 1 tablespoon Salt (for boiling water and seasoning)
- 2 liters Water (enough to fully cover chicken in pot)
- 2 tablespoons Vegetable Oil (high‑smoke‑point oil such as sunflower or canola)
- 1/2 cup All‑Purpose Flour (for light dredging; sifted)
- 3 tablespoons Tkemali Sauce (store‑bought Georgian plum sauce; if unavailable, see homemade substitute below)
- 2 tablespoons Fresh Parsley (chopped, for garnish)
- 1/4 teaspoon Black Pepper (freshly ground, optional)
Instructions
Boil the chicken
Place the chicken pieces in a pot, cover with water, add 1 tablespoon salt, and bring to a boil. Cook for about 5 minutes until just cooked through.
Time: PT5M
Temperature: Boiling
Drain and dry
Drain the chicken in a colander and spread the pieces on paper towels. Let them sit for 2 minutes to dry slightly so the coating adheres better.
Time: PT2M
Heat the pan
Add 2 tablespoons vegetable oil to a large frying pan and heat over high heat until the oil shimmers.
Time: PT1M
Temperature: High heat
Dredge the chicken
Place the flour in a shallow dish. Toss each chicken piece in the flour, shaking off excess. Set aside on a plate.
Time: PT2M
First side fry
Add the flour‑coated chicken pieces to the hot pan in a single layer. Fry for 2 minutes without moving them, until the underside turns golden brown.
Time: PT2M
Temperature: High heat
Flip and fry other side
Using tongs, flip the pieces and fry the other side for another 2 minutes until golden.
Time: PT2M
Temperature: High heat
Add tkemali sauce
Reduce heat to medium. Spoon 3 tablespoons of tkemali sauce over the chicken, turning each piece to coat evenly. Cook for 1 minute so the sauce caramelizes slightly.
Time: PT1M
Temperature: Medium heat
Second coating
Flip the pieces again, add any remaining sauce, and cook for another 1 minute.
Time: PT1M
Temperature: Medium heat
Rest in pan
Turn off the burner, cover the pan with a lid and let the chicken rest for 2 minutes so the flavors meld.
Time: PT2M
Garnish and serve
Sprinkle chopped fresh parsley over the chicken and serve immediately with your choice of side (e.g., boiled potatoes or a simple salad).
Time: PT0M
Homemade Tkemali Substitute (optional)
If store‑bought tkemali is unavailable, mix 2 tbsp plum jam (or raspberry/ apricot jam), a pinch of salt, a pinch of sugar (optional), 1 tsp hot chili flakes, 2 tsp soy sauce, and 2 tbsp mild ketchup (or tomato paste). Stir until smooth and use in place of the sauce.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 30g
- Carbohydrates
- 15g
- Fat
- 15g
- Fiber
- 2g
Dietary info: Contains meat, Contains gluten
Allergens: None
Last updated: April 7, 2026






