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Chicken Parmesan-Stuffed Zucchini Boats with Katie Lee

Recipe by Food Network

Tender zucchini halves are hollowed out and filled with a savory ground‑chicken, garlic, and marinara mixture, then topped with mozzarella and Parmesan and baked until golden. This light Italian‑American dish offers a low‑carb twist on classic chicken parmesan, perfect for a healthy dinner or a crowd‑pleasing appetizer.

MediumItalian-AmericanServes 4

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Source Video
20m
Prep
53m
Cook
10m
Cleanup
1h 23m
Total

Cost Breakdown

$17.89
Total cost
$4.47
Per serving

Critical Success Points

  • Hollowing the zucchini without breaking the shells
  • Par‑cooking the zucchini to remove excess moisture
  • Cooking the chicken mixture until fully browned and combined with zucchini flesh
  • Final bake until cheese is bubbly and zucchini is tender

Safety Warnings

  • Use oven mitts when handling hot baking sheet.
  • Ensure ground chicken reaches an internal temperature of 165°F (74°C).
  • Be careful when scooping out zucchini flesh to avoid slipping with the knife.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of chicken parmesan zucchini boats in Italian‑American cuisine?

A

While traditional chicken parmesan is a classic Italian‑American main, creative cooks have adapted it into stuffed vegetable boats to incorporate more produce and lower the carb count, reflecting modern health‑focused twists on heritage dishes.

cultural
Q

How does the use of zucchini as a boat reflect seasonal eating in Italian‑American cooking?

A

Zucchini peaks in late summer and early fall, and Italian cooks historically used abundant garden vegetables in casseroles and stuffed dishes, making zucchini boats a natural extension of that seasonal tradition.

cultural
Q

What traditional regional variations of stuffed zucchini exist in Italy compared to this chicken parmesan version?

A

In Italy, stuffed zucchini (zucchine ripiene) are often filled with ground pork, beef, or cheese, flavored with herbs and sometimes rice; the chicken parmesan version substitutes ground chicken and adds marinara and mozzarella for an American twist.

cultural
Q

What occasions or celebrations is chicken parmesan zucchini boats traditionally associated with in Italian‑American families?

A

These boats are popular for casual family dinners, summer barbecues, and pot‑luck gatherings because they are portable, visually appealing, and combine beloved flavors of chicken parmesan with a fresh vegetable base.

cultural
Q

What authentic ingredients are essential for traditional chicken parmesan, and how do they differ from the substitutes used in this recipe?

A

Classic chicken parmesan uses breaded chicken cutlets, mozzarella, Parmesan, and a robust tomato sauce; this recipe replaces breaded cutlets with lean ground chicken and adds zucchini for a lighter, gluten‑free alternative while keeping the core cheese and sauce components.

cultural
Q

What other Italian‑American dishes pair well with chicken parmesan zucchini boats?

A

Serve alongside a simple arugula salad with lemon vinaigrette, garlic‑roasted potatoes, or a side of creamy polenta to round out the meal without overwhelming the delicate zucchini boats.

cultural
Q

What makes chicken parmesan zucchini boats special or unique in Italian‑American cuisine?

A

They combine the comforting, cheesy flavor profile of chicken parmesan with a low‑carb, vegetable‑forward presentation, offering a nutritious yet indulgent dish that appeals to both traditionalists and health‑conscious eaters.

cultural
Q

What are the most common mistakes to avoid when making chicken parmesan zucchini boats?

A

Common errors include over‑scooping the zucchini (causing shells to break), under‑cooking the chicken mixture, and skipping the par‑bake step, which leads to soggy boats and excess moisture.

technical
Q

Why does this recipe bake the zucchini boats at 400°F instead of a lower temperature?

A

A higher temperature quickly evaporates the zucchini’s water, firms the flesh, and creates a golden, bubbly cheese topping without over‑drying the filling, achieving the ideal texture in a short time.

technical
Q

What does the YouTube channel Food Network specialize in?

A

The YouTube channel Food Network showcases a wide range of cooking shows, chef demonstrations, and recipe videos that cover diverse cuisines, cooking techniques, and seasonal meals, aiming to inspire home cooks of all skill levels.

channel

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