The Ultimate Chicken Quesadillas

Ingredients

• 1.5 lb Boneless Skinless Chicken Thighs (trimmed and patted dry)
• 1 piece Red Bell Pepper (sliced into strips)
• 1 piece Green Bell Pepper (sliced into strips)
• 1 piece White Onion (sliced into thin wedges)
• 2 tbsp Olive Oil (for sautéing)
• 1 tsp Salt
• 0.5 tsp Black Pepper
• 1 tsp Chili Powder
• 0.5 tsp Ground Cumin
• 2 cup Shredded Mexican Blend Cheese (divided for filling and topping)
• 8 piece Flour Tortillas (10-inch size)
• 0.5 cup Mayonnaise
• 0.5 cup Sour Cream
• 0.25 cup Buttermilk
• 1 tsp Dried Dill
• 0.5 tsp Garlic Powder
• 0.5 tsp Onion Powder
• 0.25 tsp Black Pepper (for ranch)
• 0.25 tsp Salt (for ranch)

Instructions

1. Season the Chicken

   Pat the chicken thighs dry, then sprinkle with salt, black pepper, chili powder, cumin, and garlic powder. Toss to coat evenly and set aside.

   Time: PT5M

2. Slice the Vegetables

   Slice the red and green bell peppers into thin strips and cut the white onion into wedges.

   Time: PT5M

3. Prepare Homemade Ranch

   In a mixing bowl combine mayonnaise, sour cream, buttermilk, dried dill, garlic powder, onion powder, salt, and black pepper. Whisk until smooth.

   Time: PT5M

4. Preheat the Skillet

   Place the skillet or griddle over medium‑high heat and let it heat up for about 5 minutes.

   Time: PT5M

   Temperature: 375°F

5. Sauté the Peppers and Onion

   Add 1 tablespoon of olive oil to the hot skillet, then add the sliced peppers and onion. Season with a pinch of salt and pepper, and cook, stirring occasionally, for 6‑8 minutes until softened and lightly charred.

   Time: PT8M

   Temperature: 375°F

6. Cook the Chicken

   Push the vegetables to the side of the skillet, add the remaining 1 tablespoon of oil, then add the seasoned chicken thighs. Cook for 8‑10 minutes, turning once, until the internal temperature reaches 165°F and the exterior is golden brown.

   Time: PT10M

   Temperature: 375°F

7. Rest and Slice Chicken

   Transfer the cooked chicken to a cutting board, let rest for 2 minutes, then slice or shred into bite‑size pieces.

   Time: PT2M

8. Assemble the Quesadilla

   Place one tortilla on the skillet, sprinkle ¼ cup of shredded cheese over half of the tortilla, add a generous layer of chicken and vegetable mixture, then top with another ¼ cup of cheese. Fold the tortilla over or place a second tortilla on top.

   Time: PT2M

9. Cook the Quesadilla

   Cook the assembled quesadilla for 2‑3 minutes per side, pressing gently with a spatula, until the cheese is fully melted and the tortilla is golden‑brown and crisp.

   Time: PT4M

   Temperature: 375°F

10. Serve

    Remove the quesadilla, let rest for a minute, then cut into wedges. Serve hot with a side of the homemade ranch dressing.

    Time: PT2M

Nutrition Facts

Calories

520

Protein

30g

Carbohydrates

42g

Fat

22g

Fiber

3g