Panasara Nua Recipe
Panasara Nua Recipe is a medium Indian recipe that serves 4. 250 calories per serving. Recipe by Rushree Food Talkies on YouTube.
Prep: 20 min | Cook: 15 min | Total: 45 min
Cost: $13.75 total, $3.44 per serving
Ingredients
- 1 cup All-Purpose Flour (sifted, for light coating)
- 0.25 cup Semolina (fine semolina (sooji) for extra crispness)
- 1 tsp Red Chili Powder (adjust to desired heat)
- 0.5 tsp Ground Black Pepper
- 0.25 tsp Turmeric Powder
- 1 tsp Salt
- 0.5 tsp Baking Powder (helps pakoras puff slightly)
- 0.75 cup Water (cold water for batter)
- 2 cup Vegetable Oil (for deep frying, neutral oil)
- 1 large Onion (sliced into rings for pakora)
- 1 medium Capsicum (green bell pepper, sliced into strips)
- 1 medium Tomato (diced, some pieces for pakora, rest for gravy)
- 1 tsp Garlic Paste (freshly made or store‑bought)
- 2 tbsp Coriander Leaves (chopped, for garnish and flavor)
- 0.5 tsp Garam Masala
- 1 tsp Kasuri Methi (Dried Fenugreek Leaves) (optional, for aroma)
- 0.5 cup Hot Tomato Sauce (store‑bought or homemade)
- 1 tsp Sugar (balances acidity)
Instructions
Prepare the Batter
In a mixing bowl combine the all‑purpose flour, semolina, red chili powder, ground black pepper, turmeric, salt, and baking powder. Whisk together, then slowly add cold water while stirring to form a smooth, slightly thick batter that can coat vegetables without dripping.
Time: PT5M
Slice the Vegetables
Thinly slice the onion into rings, cut the capsicum into ½‑inch strips, and dice the tomato. Keep a few tomato chunks aside for the gravy; the rest will be coated for frying.
Time: PT5M
Coat the Vegetables
Dip each onion ring, capsicum strip, and tomato piece into the batter, ensuring an even coating. Let excess batter drip back into the bowl.
Time: PT5M
Heat Oil for Deep Frying
Pour vegetable oil into the deep‑frying pan to a depth of about 2 inches. Heat over medium‑high heat until the oil reaches 350°F (175°C). Test with a drop of batter – it should sizzle and rise to the surface quickly.
Time: PT5M
Temperature: 350°F
Fry the Pakoras
Carefully add the coated vegetables to the hot oil in small batches. Fry for 3‑4 minutes, turning gently, until golden brown and crisp. Remove with a slotted spoon and drain on paper towels.
Time: PT8M
Temperature: 350°F
Prepare the Gravy
In a skillet, heat 2 tbsp oil over medium heat. Add the remaining onion slices and sauté until translucent (about 2 minutes). Add the garlic paste and stir for 30 seconds.
Time: PT3M
Add Capsicum and Tomato
Add the capsicum strips and diced tomato to the skillet. Cook, stirring occasionally, until the tomato softens and the mixture becomes a thick base (about 4 minutes).
Time: PT4M
Season the Gravy
Stir in the hot tomato sauce, sugar, garam masala, kasuri methi, and a pinch of extra black pepper powder. Simmer for 3 minutes, allowing flavors to meld.
Time: PT3M
Combine Pakoras with Gravy
Gently add the fried pakoras to the skillet, tossing to coat them lightly with the gravy. Cook for an additional 2 minutes just to warm the pakoras; avoid over‑cooking to keep them crisp.
Time: PT2M
Garnish and Serve
Transfer the pakoras and gravy to a serving dish, sprinkle chopped coriander leaves on top, and serve hot with lemon wedges or a side of yogurt raita.
Time: PT1M
Nutrition Facts
- Calories
- 250
- Protein
- 5g
- Carbohydrates
- 30g
- Fat
- 12g
- Fiber
- 3g
Dietary info: Vegetarian, Can be made vegan by using plant‑based oil
Allergens: Wheat (flour), Potential soy (if soy oil is used)
Last updated: April 12, 2026






