Amazon Associates PartnerTrusted
As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.
Citrus‑Marinated Salmon Grain Bowl with Herbed Yogurt, Crispy Farro, Pistachios & Pomegranate
A vibrant Mediterranean‑inspired grain bowl featuring citrus‑marinated salmon, chewy and crispy farro, a dill‑mint‑parsley yogurt sauce, crunchy pistachios, sweet pomegranate seeds, cucumber, feta and optional avocado. Balanced flavors, textures, and temperatures make it a satisfying main‑course.
Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist
Cost Breakdown
Critical Success Points
- • Zest and juice citrus for maximum flavor
- • Marinate salmon for exactly 30 minutes to avoid ceviche‑like texture
- • Crisp half of the farro in a hot oven to create contrasting textures
- • Roast salmon to an internal temperature of 135°F to keep it moist
- • Open pomegranate carefully to avoid staining and remove bitter white pith
- • Use mandolin with handguard for safe, even cucumber slices
Safety Warnings
- • Handle raw salmon with separate cutting board and wash hands thoroughly
- • Mandolin slicer can cause severe cuts; always use the handguard
- • Hot oven and broiler can cause burns – use mitts
- • Pomegranate juice stains fabric; work over a disposable surface
You Might Also Like
Similar recipes converted from YouTube cooking videos
EGG in SARDINES! This Left Everyone Speechless - You Won't Believe It! (Easy, Low Carb & Delicious)
A quick, low‑carb, high‑protein skillet dish featuring canned sardines, a beaten egg, sweet red onion, and smoky paprika. Perfect for lunch or dinner, this dairy‑free recipe delivers calcium from sardine bones and a satisfying savory flavor in under 30 minutes.
Reviewing Kitchen Gadgets You Told Us To Buy
A fresh Mediterranean-inspired salad packed with sun‑dried tomatoes, capers, artichokes, pear, olives and a bright lemon‑garlic dressing, served with perfectly grilled pork sausages. Inspired by Sorted Food's gadget review video, this recipe uses a multi‑tool for prep and a dedicated sausage grill for quick cooking.
LOW CALORIE TOMATO SOUP! ✅🤤
A low‑calorie, high‑flavor soup made with eight fresh tomatoes, garlic, onion, a pinch of cayenne and vegetable stock. Perfect for anyone looking to lose weight while enjoying a comforting, nutritious meal.
The world’s longest living family ate this soup everyday
A hearty, plant‑based soup inspired by the longevity diets of the world’s Blue Zones. Packed with beans, leafy greens, whole‑grain barley and aromatic vegetables, this soup was the everyday lunch of the longest‑living family in history and makes a nourishing meal for any day.
Za'atar Spiced Chicken & Chickpea Pita Wrap
A quick, protein‑packed Mediterranean wrap featuring za'atar‑marinated chicken tenders, crispy chickpeas, fresh cucumber and red cabbage, all tossed in a tangy lemon‑garlic yogurt sauce and served in warm pita bread.
Roasted Sun-kissed Vegetable Salad
A colorful summer vegetable salad (eggplant, zucchini, bell pepper) roasted in the oven, dressed with an olive oil, lemon, vinegar, cumin, parsley and cilantro vinaigrette. Quick to prepare, ideal as a side dish or light main.