Easy Greek Salad Recipe

Easy Greek Salad Recipe is a easy Greek recipe that serves 4. 180 calories per serving. Recipe by Preppy Kitchen on YouTube.

Prep: 16 min | Cook: PT0M | Total: 21 min

Cost: $9.17 total, $2.29 per serving

Ingredients

  • 1 large English Cucumber (Thin skin, no need to peel; can use regular cucumber peeled if preferred)
  • 1 small Red Onion (Thinly sliced for milder bite)
  • 1/3 cup Kalamata Olives (Pitted, halved; check for any remaining pits)
  • 2 medium Tomatoes (Wedge cut; can substitute with 1 cup cherry tomatoes halved)
  • 1 medium Bell Pepper (Any color, seeded and ribs removed, chopped)
  • 7 oz Feta Cheese (Crumble; reserve a small portion for garnish)
  • 1/4 cup Extra Virgin Olive Oil (For dressing)
  • 1/2 lemon Lemon Zest (Zest only, from half a lemon)
  • 1 tablespoon Fresh Thyme Leaves (Stripped from stems; dried thyme can be used (½ tsp))
  • 2 tablespoons Fresh Oregano Leaves (Stripped and roughly chopped; dried oregano (1 tsp) works too)
  • 2 tablespoons Red Wine Vinegar (For dressing)
  • 2 teaspoons Honey Mustard (Adds subtle sweetness and tang)
  • 2 tablespoons Lemon Juice (Juice of half a lemon)
  • 1/2 teaspoon Salt (Adjust to taste)

Instructions

  1. Prepare the cucumber

    Wash the English cucumber, then slice it either into rounds or lengthwise half‑circles for bite‑size pieces.

    Time: PT2M

  2. Slice the red onion

    Trim the ends off the red onion and cut thin slices to maximize surface area and mellow the bite.

    Time: PT1M

  3. Halve the olives

    Measure out 1/3 cup of Kalamata olives and cut each in half, checking for any stray pits.

    Time: PT1M

  4. Chop the tomatoes

    Core the tomatoes and cut them into wedges that will fit comfortably on a fork.

    Time: PT2M

  5. Prepare the bell pepper

    Remove the stem, seeds, and ribs from the bell pepper, then chop into bite‑size pieces.

    Time: PT2M

  6. Crumble the feta

    Crumble 7 oz of feta cheese into the bowl; set aside about 1 oz for garnish later.

    Time: PT1M

  7. Combine vegetables

    Add the cucumber, onion, olives, tomatoes, and bell pepper to the large mixing bowl and toss lightly.

    Time: PT1M

  8. Make the dressing

    In a small bowl, whisk together extra‑virgin olive oil, lemon zest, fresh thyme, fresh oregano, red wine vinegar, honey mustard, lemon juice, and salt until emulsified.

    Time: PT3M

  9. Taste and adjust

    Taste the dressing; add a splash more lemon juice or a pinch of salt if needed.

    Time: PT1M

  10. Dress the salad

    Pour the dressing over the vegetable mixture and toss gently with salad tongs until evenly coated.

    Time: PT1M

  11. Garnish and serve

    Scatter the reserved feta crumbs on top and finish with a handful of crushed oregano leaves.

    Time: PT1M

Nutrition Facts

Calories
180
Protein
5 g
Carbohydrates
8 g
Fat
14 g
Fiber
2 g

Dietary info: Vegetarian, Gluten‑Free, Nut‑Free

Allergens: Dairy, Mustard

Last updated: April 19, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Easy Greek Salad Recipe

Recipe by Preppy Kitchen

A fresh, authentic Greek salad featuring crisp cucumber, juicy tomatoes, tangy red onion, briny Kalamata olives, and creamy feta, tossed in a bright lemon‑herb vinaigrette. Inspired by John’s Greek heritage, this side dish comes together in minutes and can be made ahead for a vibrant Mediterranean meal.

EasyGreekServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
16m
Prep
0m
Cook
10m
Cleanup
26m
Total

Cost Breakdown

$9.17
Total cost
$2.29
Per serving

Critical Success Points

  • Ensuring the cucumber is sliced to bite‑size pieces without over‑handling.
  • Halving olives and checking for stray pits to avoid dental emergencies.
  • Crushing fresh thyme and oregano between fingers before adding to the dressing.
  • Emulsifying the dressing until it thickens slightly; a poorly emulsified dressing will separate.
  • Tossing the salad gently to keep cucumber crisp while coating all ingredients.

Safety Warnings

  • Use a sharp knife carefully to avoid cuts.
  • Check olives for any remaining pits before eating.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Classic Greek Salad in Greek cuisine?

A

The Greek salad, or "Horiatiki," originates from rural Greece where fresh, seasonal vegetables were combined with feta, olives, and olive oil to create a simple yet flavorful side that celebrates the Mediterranean diet.

cultural
Q

What are the traditional regional variations of Classic Greek Salad in Greece?

A

In Crete, the salad often includes extra virgin olive oil and local herbs like oregano; on the islands, capers and anchovies may be added, while in mainland Greece the focus stays on cucumber, tomato, onion, olives, and feta.

cultural
Q

How is Classic Greek Salad traditionally served in Greek households?

A

It is typically served as a side dish alongside grilled meats, fresh bread, or as part of a meze platter, eaten with a fork and sometimes accompanied by a slice of rustic bread to soak up the dressing.

cultural
Q

What occasions or celebrations is Classic Greek Salad traditionally associated with in Greek culture?

A

Greek salad appears at everyday family meals, summer barbecues, religious holidays like Easter, and festive gatherings such as weddings, where its bright flavors complement richer dishes.

cultural
Q

How does Classic Greek Salad fit into the broader Greek cuisine tradition?

A

It embodies the Greek culinary pillars of fresh vegetables, high‑quality olive oil, herbs, and cheese, reflecting the Mediterranean emphasis on simplicity, health, and seasonal produce.

cultural
Q

What are the authentic traditional ingredients for Classic Greek Salad versus acceptable substitutes?

A

Authentic ingredients include English cucumber, ripe tomatoes, red onion, Kalamata olives, feta cheese, extra‑virgin olive oil, red wine vinegar, lemon, thyme, and oregano. Substitutes can be regular cucumbers, black olives, goat cheese, or dried herbs if fresh are unavailable.

cultural
Q

What other Greek dishes pair well with Classic Greek Salad?

A

Classic Greek Salad pairs beautifully with grilled souvlaki, lamb chops, baked fish, spanakopita, or a hearty bowl of avgolemono soup, creating a balanced Mediterranean meal.

cultural
Q

What makes Classic Greek Salad special or unique in Greek cuisine?

A

Its uniqueness lies in the harmony of crisp vegetables, briny olives, tangy lemon‑herb vinaigrette, and creamy feta, delivering bold flavors without any cooking, showcasing the freshness of Greek produce.

cultural
Q

What are the most common mistakes to avoid when making Classic Greek Salad?

A

Common mistakes include over‑mixing the dressing so it separates, using overly ripe cucumbers that become soggy, not checking olives for pits, and adding too much onion which can overpower the salad.

technical
Q

Can I make Classic Greek Salad ahead of time and how should I store it?

A

Yes, you can prep the vegetables and dressing separately and store them in airtight containers in the refrigerator for up to 24 hours. Combine just before serving to keep the cucumber crisp.

technical
Q

What does the YouTube channel Preppy Kitchen specialize in?

A

The YouTube channel Preppy Kitchen, hosted by John, focuses on approachable, family‑friendly recipes that blend classic techniques with personal heritage, especially highlighting Mediterranean and Greek dishes.

channel
Q

How does the YouTube channel Preppy Kitchen's approach to Greek cooking differ from other Greek cooking channels?

A

Preppy Kitchen emphasizes quick, no‑cook salads and side dishes that can be assembled in minutes, often sharing personal anecdotes and practical tips, whereas many other channels may focus on more elaborate, cooked Greek entrees.

channel

You Might Also Like

Similar recipes converted from YouTube cooking videos

Traditional Greek Salad
7

Traditional Greek Salad

A refreshing summer salad inspired by Greek cuisine, composed of juicy tomatoes, crunchy cucumber, green pepper, red onion, Kalamata olives, sheep and goat feta, all dressed with olive oil, lemon, fleur de sel, pink pepper and oregano. Ideal for 2‑3 people, to be prepared an hour before the meal and enjoyed well chilled.

28 minServes 3$9
Greek
Greek Orzo Pasta Salad
9

Greek Orzo Pasta Salad

A bright, tangy Greek-inspired orzo salad packed with lemon‑olive oil dressing, fresh dill, tomatoes, cucumber, Kalamata olives, green onions and crumbled feta. Perfect as a side for grilled meats or a light Mediterranean lunch.

1 hrServes 4$27
Greek
Barefoot Contessa Makes a Greek Salad
5

Barefoot Contessa Makes a Greek Salad

A fresh, colorful Greek salad tossed with a bright red‑wine vinaigrette. Crisp cucumber, sweet peppers, juicy cherry tomatoes, briny Kalamata olives, and creamy feta come together for a classic Mediterranean side dish that can be whipped up in under 30 minutes.

28 minServes 4$13
Greek
Fresh & Healthy Greek Salad Recipe + Easy Dressing - Natasha's Kitchen
6

Fresh & Healthy Greek Salad Recipe + Easy Dressing - Natasha's Kitchen

A crisp, colorful Greek salad loaded with romaine lettuce, cucumber, tomatoes, bell pepper, red onion, avocado, Kalamata olives, and feta cheese, tossed in a bright lemon‑olive oil dressing. Perfect as a side or a light main, this salad is quick, healthy, and bursting with Mediterranean flavors.

35 minServes 4$15
Greek
Greek Salad 🇬🇷 The Vivaldi Way!
9

Greek Salad 🇬🇷 The Vivaldi Way!

A classic Greek village salad (horatiki) featuring crisp cucumber, ripe tomatoes, colorful bell peppers, red onion, Kalamata olives, and creamy feta, tossed in generous extra‑virgin olive oil and dried oregano. Simple, fresh, and perfect as a side or light meal.

35 minServes 4$9
Greek
The Best Way to Make a Greek Salad (with a Feta Dressin) 🤤
6

The Best Way to Make a Greek Salad (with a Feta Dressin) 🤤

A fresh, vibrant Greek salad tossed with a rich, creamy feta dressing. Perfect as a light lunch, side dish, or starter, this salad combines crisp vegetables, briny Kalamata olives, and a tangy herb‑infused dressing that can be made in minutes.

20 minServes 4$10
Greek