Keto Bread Cloud Bread Low Carb
Keto Bread Cloud Bread Low Carb is a easy American recipe that serves 4. 170 calories per serving. Recipe by Low Carb Revelation on YouTube.
Prep: 15 min | Cook: 20 min | Total: 45 min
Cost: $1.80 total, $0.45 per serving
Ingredients
- 4 pieces Egg Yolks (separated from whites, room temperature)
- 4 pieces Egg Whites (room temperature)
- 4 oz Cream Cheese (softened to room temperature)
- ¼ tsp Salt (optional, to taste)
- ¼ tsp Garlic Powder (optional, for flavor)
Instructions
Separate Eggs
Separate the eggs into 4 yolks and 4 whites, placing each in its own bowl.
Time: PT5M
Whip Egg Whites
Using a hand mixer, beat the egg whites on high speed until stiff peaks form.
Time: PT5M
Combine Yolks and Cream Cheese
Add the 4 oz softened cream cheese to the yolks and mix until smooth and creamy.
Time: PT2M
Fold Egg Whites Into Yolks
Gently fold the whipped egg whites into the yolk‑cream cheese mixture, preserving as much air as possible.
Time: PT3M
Preheat Oven
Preheat the oven to 300°F (150°C).
Time: PT5M
Temperature: 300°F
Prepare Baking Sheets
Line one or two cookie sheets with parchment paper.
Time: PT2M
Portion and Shape
Spoon the batter onto the parchment, forming circles about 3‑4 inches in diameter. Smooth the tops lightly with the back of a spoon.
Time: PT5M
Bake
Bake for 20‑25 minutes, until the tops are lightly golden and the bread feels set.
Time: PT20M
Temperature: 300°F
Cool
Remove from the oven and let the cloud breads cool on a rack for 5 minutes before handling.
Time: PT5M
Optional Toast
For a crisp finish, toast each piece on a light setting for 30‑60 seconds and add butter or low‑carb jam.
Time: PT1M
Nutrition Facts
- Calories
- 170
- Protein
- 8g
- Carbohydrates
- 3g
- Fat
- 13g
- Fiber
- 0g
Dietary info: Low Carb, Keto, Gluten Free, High Protein, Paleo‑friendly (contains dairy)
Allergens: Eggs, Dairy
Ingredient Substitutions
- Instead of Cream Cheese: soft goat cheese, vegan cream cheese alternative
- Instead of Salt: sea salt, kosher salt
- Instead of Garlic Powder: onion powder, herb blend
Equipment Needed
- Mixing Bowl
- Hand Mixer or Stand Mixer
- Spatula
- Cookie Sheet
- Parchment Paper
- Oven
Critical Steps — Do Not Skip
- Whipping egg whites to stiff peaks
- Folding the whites into the yolk‑cream cheese mixture without deflating
- Baking at low temperature (300°F) to set the structure
Chef Tips from the Video
- Use room‑temperature eggs for maximum volume.
- Line the tray with parchment to prevent sticking and simplify cleanup.
- A small cookie scoop (½‑cup) yields uniform, bakery‑style rounds.
- A quick toast adds a pleasant crunch without drying the interior.
Troubleshooting
Cloud bread collapses after baking
Make sure the egg whites are whipped to stiff peaks and fold them gently. Avoid over‑mixing the final batter.
Bread is dense or heavy
Whip the whites longer until they are glossy and firm, and ensure the cream cheese is fully softened before mixing.
Bread does not rise or stay flat
Check that the egg whites are not over‑beaten or under‑beaten; they should hold peaks. Also, keep the oven temperature low and avoid opening the door early.
Storage
Refrigerator: Store in an airtight container for up to 3 days.
Freezer: Freeze individually wrapped for up to 1 month; reheat in toaster.
Room temperature: Not recommended; cloud bread dries out quickly.
Make-Ahead Tips
- Bake a full batch, cool completely, and store in the fridge; toast before serving.
- Freeze individual pieces wrapped in parchment; toast directly from frozen for a quick snack.
Frequently Asked Questions
What is the cultural significance and history of cloud bread in low‑carb and keto cuisine?
Cloud bread became popular in the keto community as a grain‑free, high‑protein alternative to traditional bread. It originated from the “cloud egg” concept, where whipped egg whites create a light, airy texture, and was adapted for bread‑like uses around 2015.
What are traditional regional variations of cloud bread in American low‑carb cooking?
In the United States, variations include adding herbs, cheese, or spices such as garlic powder. Some cooks incorporate almond flour for extra structure, while others keep it strictly egg‑and‑cream‑cheese for the purest cloud texture.
How is cloud bread traditionally served in keto-friendly meals?
It is often sliced and used as a bun for burgers, a base for breakfast sandwiches, or toasted and topped with butter and low‑carb jam. It also works as a mini pizza crust topped with sauce, cheese, and low‑carb toppings.
What occasions or celebrations is cloud bread commonly associated with in low‑carb culture?
Cloud bread is popular at brunches, keto potlucks, and holiday gatherings where guests want a bread‑like option without carbs. It’s also a favorite for quick weekday breakfasts.
What other keto dishes pair well with cloud bread from the Low Carb Revelation channel?
Pair it with avocado‑egg salad, bacon‑and‑egg breakfast bowls, or low‑carb cheese spreads. The channel often serves cloud bread alongside cauliflower rice dishes and sugar‑free desserts.
What makes cloud bread special or unique in keto cuisine?
Its ultra‑light, airy texture mimics traditional bread while containing virtually no carbs. The combination of protein‑rich eggs and creamy cheese provides satiety and fits strict keto macros.
How has cloud bread evolved over time in the keto community?
Initially a simple egg‑white “cloud” snack, bakers added cream cheese for richness, experimented with flavorings, and refined baking temperatures to achieve a stable, sliceable loaf. Today it’s a staple low‑carb staple with many flavor twists.
What are the most common mistakes to avoid when making cloud bread at home?
Common errors include under‑whipping the egg whites, over‑mixing after folding, and opening the oven too early. Each of these can cause the bread to collapse or become dense.
Why does this cloud bread recipe use a low oven temperature of 300°F instead of a higher heat?
A low temperature allows the airy structure created by the whipped whites to set slowly without deflating, resulting in a light, fluffy texture rather than a tough, over‑cooked crust.
What does the YouTube channel Low Carb Revelation specialize in?
The YouTube channel Low Carb Revelation, hosted by Paula, specializes in low‑carb, keto‑friendly recipes that replace high‑carb staples with nutritious, easy‑to‑make alternatives for everyday meals.
Last updated: September 6, 2026
