Cottage Cheese Alfredo!
Cottage Cheese Alfredo! is a easy Italian recipe that serves 2. 350 calories per serving. Recipe by Madison Shari on YouTube.
Prep: 10 min | Cook: 15 min | Total: 35 min
Cost: $3.61 total, $1.81 per serving
Ingredients
- 1 cup Cottage Cheese (low‑fat, blended until smooth)
- 0.5 cup Parmesan Cheese (freshly shredded)
- 1 cup Pasta Water (reserved from cooking the pasta)
- 1 tablespoon Cornstarch (for thickening the sauce)
- 1 clove Garlic (minced)
- to taste Salt
- to taste Black Pepper
- 0.5 teaspoon Dried Basil
- 0.5 teaspoon Dried Oregano
- 0.5 teaspoon Dried Parsley
- 8 oz Gluten‑Free Fettuccine (Burilla brand) (or any gluten‑free pasta of your choice)
Instructions
Cook the Pasta
Bring a large pot of salted water to a boil. Add the gluten‑free fettuccine and cook according to package directions until al dente, usually 8‑10 minutes.
Time: PT10M
Temperature: 212°F
Blend the Sauce Base
In a blender combine 1 cup cottage cheese, ½ cup shredded Parmesan, 1 cup reserved pasta water, 1 tbsp cornstarch, the minced garlic, a pinch of salt and pepper. Blend on high until completely smooth.
Time: PT2M
Simmer the Sauce
Pour the blended mixture into a saucepan over medium heat. Stir in the dried basil, oregano, and parsley. Bring to a gentle simmer, stirring constantly, until the sauce thickens, about 5‑10 minutes.
Time: PT8M
Temperature: Medium heat
Combine Pasta and Sauce
Add the drained fettuccine to the saucepan. Toss gently to coat the noodles evenly with the creamy sauce. Cook for another 1‑2 minutes to let the flavors meld.
Time: PT2M
Temperature: Medium heat
Serve
Plate the pasta, garnish with a sprinkle of extra Parmesan or fresh herbs if desired, and serve immediately.
Time: PT1M
Nutrition Facts
- Calories
- 350
- Protein
- 20g
- Carbohydrates
- 45g
- Fat
- 8g
- Fiber
- 3g
Dietary info: Vegetarian, Gluten‑Free (with GF pasta), High‑Protein, Low‑Fat
Allergens: Milk, Gluten (if non‑GF pasta is used)
Last updated: March 12, 2026






