The BEST cottage cheese brownies! (low carb, high protein)
The BEST cottage cheese brownies! (low carb, high protein) is a easy American recipe that serves 8. 140 calories per serving. Recipe by lilsipper on YouTube.
Prep: 9 min | Cook: 20 min | Total: 39 min
Cost: $45.80 total, $5.73 per serving
Ingredients
- 1 cup Cottage Cheese (full‑fat, plain)
- 2 Large Eggs (room temperature)
- 1/2 cup Chocolate Chips (semi‑sweet)
- 1/4 cup Unsweetened Cocoa Powder (Dutch‑processed)
- 1/4 cup Plant Protein Powder (unflavored or vanilla)
- 2 Tbsp Butter (melted, for topping)
- 2 Tbsp Organic Sun Butter (sunflower seed butter, nut‑free)
- 1 pinch Salt (optional)
Instructions
Preheat Oven and Prepare Pan
Preheat the oven to 350°F (177°C). Lightly grease the line dish or line it with parchment paper for easy removal.
Time: PT5M
Temperature: 350°F
Blend the Batter
Add the cottage cheese, eggs, chocolate chips, cocoa powder, plant protein powder, and a pinch of salt to the blender. Blend on high until the mixture is completely smooth, about 30 seconds, scraping down the sides as needed.
Time: PT2M
Transfer to Baking Dish
Pour the batter into the prepared dish and smooth the top with a spatula.
Time: PT1M
Add Butter Topping
Drizzle the melted butter over the surface of the batter for a glossy finish.
Time: PT1M
Bake
Place the dish in the preheated oven and bake for 20 minutes. The top should be set while the center remains slightly soft.
Time: PT20M
Temperature: 350°F
Cool Slightly
Remove the brownies from the oven and let them cool in the pan for 10 minutes. This allows the top to firm while keeping the center molten.
Time: PT10M
Add Sun Butter Finish
Spread the organic sun butter over the warm brownies in a thin layer.
Time: PT1M
Slice and Serve
Cut the brownies into 8 equal squares using a warm knife for clean edges. Serve immediately or store as directed.
Time: PT2M
Nutrition Facts
- Calories
- 140
- Protein
- 6 g
- Carbohydrates
- 15 g
- Fat
- 6 g
- Fiber
- 2 g
Dietary info: Vegetarian, High‑protein, Gluten‑free, Nut‑free
Allergens: Dairy, Eggs, Soy (protein powder), Sunflower seeds
Last updated: April 19, 2026






