Trying out the viral cottage cheese bread 🏻 ️ (46g protein)
Trying out the viral cottage cheese bread🤷🏻♂️ (46g protein) is a easy American recipe that serves 2. 240 calories per serving. Recipe by Noel Deyzel on YouTube.
Prep: 5 min | Cook: 5 min | Total: 15 min
Cost: $1.59 total, $0.80 per serving
Ingredients
- 1/2 cup Cottage Cheese (full‑fat or low‑fat, drained)
- 2 Eggs (large, room temperature)
- 1/4 tsp Salt (fine sea salt)
- 1/8 tsp Black Pepper (freshly ground)
- 1 tbsp Fresh Chives (finely chopped, optional garnish)
- 1 tsp Olive Oil (for skillet, extra‑virgin preferred)
Instructions
Blend Cottage Cheese and Eggs
Add the cottage cheese, eggs, salt, and pepper to the blender. Blend on low for 10‑15 seconds until the mixture is smooth and slightly frothy.
Time: PT1M
Preheat Skillet
Place the skillet over medium heat and add the olive oil. Allow the oil to shimmer, about 30 seconds.
Time: PT30S
Cook the Scramble
Pour the blended mixture into the hot skillet. Let it sit undisturbed for 20 seconds, then gently stir with the spatula, pushing the edges toward the center. Cook for another 2‑3 minutes, stirring occasionally, until the eggs are set but still moist.
Time: PT3M
Finish and Serve
Transfer the scramble to a plate, sprinkle chopped chives on top, and serve immediately.
Time: PT30S
Nutrition Facts
- Calories
- 240
- Protein
- 20 g
- Carbohydrates
- 5 g
- Fat
- 12 g
- Fiber
- 0 g
Dietary info: High protein, Gluten free, Ovo‑vegetarian
Allergens: Eggs, Dairy
Ingredient Substitutions
- Instead of Cottage Cheese: Ricotta cheese, Greek yogurt (strained), Silken tofu
- Instead of Eggs: Egg whites only, Vegan egg replacer
- Instead of Salt: Kosher salt, Soy sauce (use less)
- Instead of Black Pepper: White pepper, Paprika
- Instead of Fresh Chives: Green onions, Parsley
- Instead of Olive Oil: Butter, Avocado oil
Equipment Needed
- Blender
- Skillet
- Spatula
- Mixing Bowl
- Fork
Critical Steps — Do Not Skip
- Blend until smooth but not over‑processed.
- Cook on medium‑low heat to avoid rubbery eggs.
Chef Tips from the Video
- For extra fluffiness, whisk the eggs separately for 15 seconds before adding to the blender.
- A pinch of nutmeg adds a subtle depth without overpowering the dairy flavor.
Troubleshooting
The scramble is too runny.
Add an extra 2‑3 Tbsp of cottage cheese or a splash of milk to thicken, then cook a few seconds longer.
The texture is rubbery.
Reduce cooking time and lower the heat; remove from the pan while still slightly soft.
Storage
Refrigerator: Store leftovers in an airtight container for up to 2 days.
Freezer: Not recommended; texture changes after freezing.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Blend the cottage cheese and eggs up to 24 hours ahead and keep refrigerated; give a quick stir before cooking.
- Pre‑chop chives and store in a small container for quick garnish.
Frequently Asked Questions
What is the cultural significance and history of cottage cheese egg dishes in American breakfast cuisine?
Cottage cheese has been a staple in American home cooking since the early 20th century, prized for its high protein and low cost. Combining it with eggs creates a quick, nutrient‑dense breakfast that reflects the American emphasis on convenience and health.
What regional variations exist for cottage cheese and egg scrambles within the United States?
In the Midwest, farmers often add shredded cheddar and herbs, while on the West Coast many cooks blend cottage cheese with avocado for a creamy, low‑carb twist. Southern versions may incorporate hot sauce or jalapeños for heat.
How is a cottage cheese egg scramble traditionally served in American households?
It is typically plated hot, sprinkled with fresh chives or green onions, and served alongside toast, fruit, or a side of sautéed vegetables for a balanced breakfast.
What occasions or celebrations feature cottage cheese egg scrambles in American culture?
Because it is quick and protein‑rich, the dish is popular for weekday breakfasts, post‑workout meals, and as a brunch option for casual gatherings or family weekend mornings.
What other American breakfast dishes pair well with a cottage cheese egg scramble?
Pair it with whole‑grain toast, fresh fruit salad, roasted potatoes, or a side of smoked salmon for a more indulgent brunch.
What makes this cottage cheese egg scramble special compared to a regular egg scramble?
The addition of cottage cheese adds extra protein, a creamy mouthfeel, and a subtle tang that keeps the scramble moist without extra butter or cream.
What are the most common mistakes to avoid when making the cottage cheese egg scramble?
Common errors include over‑blending, which can make the mixture watery, and cooking on too high heat, which leads to a rubbery texture. Keep the blend short and cook gently.
Why does this recipe use a blender instead of whisking the eggs and cottage cheese together?
Blending creates a uniformly smooth mixture that incorporates air, resulting in a fluffier scramble. Whisking can leave pockets of cottage cheese that may not melt evenly.
Can I make the cottage cheese egg scramble ahead of time and how should I store it?
Yes, you can blend the ingredients and refrigerate the mixture for up to 24 hours. Store the cooked scramble in an airtight container in the refrigerator and reheat gently in a skillet or microwave.
What does the YouTube channel Noel Deyzel specialize in?
The YouTube channel Noel Deyzel focuses on quick, high‑protein meals and fitness‑friendly cooking tutorials, often featuring simple ingredient combos that suit an active lifestyle.
How does the YouTube channel Noel Deyzel's approach to protein‑rich breakfast recipes differ from other cooking channels?
Noel Deyzel emphasizes minimal prep, nutrient density, and the use of everyday pantry items, whereas many other channels may prioritize elaborate techniques or exotic ingredients. His style is straightforward, targeting busy athletes and health‑conscious viewers.
Last updated: August 30, 2026
![My FAVORITE High Protein Egg Frittata [SAVE IT]](https://img.youtube.com/vi/wH1wxoHlIRc/hqdefault.jpg)
