Chicken pot pie 🥧
Chicken pot pie 🥧 is a medium American recipe that serves 4. 550 calories per serving. Recipe by Sara - Nutrient Matters on YouTube.
Prep: 35 min | Cook: 1 hr 4 min | Total: 1 hr 54 min
Cost: $16.87 total, $4.22 per serving
Ingredients
- 2 pounds Chicken Breast (boneless, skinless, cut into bite‑size pieces)
- 2 tablespoons Lemon Juice (freshly squeezed)
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- 0.25 teaspoon Cayenne Pepper
- 1 teaspoon Salt (plus extra for sauce)
- 0.5 teaspoon Black Pepper (freshly ground)
- 2 tablespoons Olive Oil
- 2 tablespoons Unsalted Butter (cut into cubes)
- 2 medium Yellow Potatoes (peeled and diced (about 1 cup))
- 1 medium Yellow Onion (diced)
- 2 medium Carrots (peeled and diced)
- 2 cloves Garlic (minced)
- 2 tablespoons All-Purpose Flour (for thickening)
- 1 teaspoon Fresh Thyme (leaves stripped)
- 1 teaspoon Fresh Rosemary (finely chopped)
- 1 teaspoon Curry Powder
- 2 cups Chicken Broth (low‑sodium)
- 1 cup Heavy Cream
- 1 cup Frozen Peas (no need to thaw)
- 2 Puff Pastry Sheets (store‑bought, thawed)
- 1 Egg (beaten with 1 tbsp water for egg wash)
Instructions
Make Spice Mix
In a small bowl combine garlic powder, paprika, and cayenne pepper; stir until evenly mixed.
Time: PT2M
Marinate Chicken
Place chicken pieces in a mixing bowl, add lemon juice, the spice mix, salt, pepper, and olive oil. Toss to coat thoroughly.
Time: PT5M
Air‑Fry Chicken
Preheat the air fryer to 375°F. Arrange the marinated chicken in a single layer and cook for 10 minutes, shaking halfway through.
Time: PT10M
Temperature: 375°F
Cool and Shred Chicken
Transfer the cooked chicken to a plate, let it cool for about 5 minutes, then shred with a fork into bite‑size pieces.
Time: PT7M
Prep Vegetables
Peel and dice the potatoes, onion, and carrots into uniform ½‑inch cubes. Mince the garlic cloves.
Time: PT10M
Sauté Vegetables
Melt butter in a large skillet over medium heat. Add potatoes, onion, carrots, and garlic; sauté until the vegetables begin to soften, about 5 minutes.
Time: PT5M
Temperature: Medium
Create Roux
Sprinkle the flour over the sautéed vegetables and cook, stirring constantly, for 2 minutes to eliminate raw flour taste.
Time: PT2M
Temperature: Medium
Build the Sauce
Stir in fresh thyme, rosemary, and curry powder, then gradually whisk in chicken broth followed by heavy cream. Bring to a gentle simmer and cook for 10 minutes, stirring occasionally, until the sauce thickens.
Time: PT10M
Temperature: Medium
Finish Filling
Add the shredded chicken and frozen peas to the sauce; stir to combine and heat through for 2 minutes.
Time: PT2M
Temperature: Medium
Prepare Bottom Crust
On a lightly floured surface, roll one puff pastry sheet to fit a 9‑inch baking dish. Transfer the sheet to the dish, gently pressing into the corners.
Time: PT5M
Blind‑Bake Bottom Crust
Brush the bottom pastry with egg wash, then bake in a preheated 400°F oven for 5 minutes to set the crust.
Time: PT5M
Temperature: 400°F
Assemble Pot Pie
Remove the crust from the oven, pour the hot filling over it, then roll the second puff pastry sheet, place it on top, and seal the edges by pressing with a fork. Cut several slits in the top for steam to escape.
Time: PT5M
Final Bake
Brush the top crust with egg wash and bake at 400°F for 30 minutes, or until the pastry is golden brown and the filling is bubbling.
Time: PT30M
Temperature: 400°F
Nutrition Facts
- Calories
- 550
- Protein
- 30g
- Carbohydrates
- 45g
- Fat
- 25g
- Fiber
- 4g
Dietary info: Contains meat, Contains gluten, Contains dairy, Contains egg, Not vegetarian, Not vegan
Allergens: Egg, Dairy, Gluten
Last updated: April 16, 2026








