Creamy Garlic Cheesy Pasta

Creamy Garlic Cheesy Pasta is a easy Italian-inspired recipe that serves 4. 650 calories per serving.

Prep: 12 min | Cook: 22 min | Total: 42 min

Cost: $12.20 total, $3.05 per serving

Ingredients

  • 500 grams Pasta (shells or your choice) (1.1 pounds; any short or long pasta works)
  • 2 teaspoons Sea salt flakes (1 tsp for pasta water, 1 tsp for sauce (adjust to taste))
  • 6 cloves Fresh garlic (Peeled and finely grated or minced)
  • 60 grams Grana Padano or Parmigiano-Reggiano cheese (2.1 ounces, freshly grated, plus extra for serving)
  • 5 grams Flat-leaf parsley (0.2 ounces, roughly chopped, optional; or substitute basil)
  • 14 grams Unsalted butter (1 tablespoon)
  • 5 milliliters Olive oil (1 teaspoon, plus extra for drizzling at the end)
  • 80 milliliters Chicken or vegetable stock (1/3 cup)
  • 400 milliliters Heavy cream (thickened cream) (13.5 fl oz)
  • 30 cracks Black pepper (10 cracks for sauce, 20 more for finishing (adjust to taste))
  • 120 grams Baby spinach (4.2 ounces, washed, optional)

Instructions

  1. Boil the Pasta Water

    Fill a large saucepan with water, place over high heat, and heavily season with 1 teaspoon sea salt flakes. Bring to a boil.

    Time: PT5M

  2. Prep Garlic

    Peel 6 cloves of garlic and finely grate or mince them using a microplane or fine grater. Scrape out all the garlic to avoid waste.

    Time: PT3M

  3. Grate Cheese

    Finely grate 60 grams (2.1 oz) of Grana Padano or Parmigiano-Reggiano cheese using a microplane or fine grater. Set aside extra for serving.

    Time: PT2M

  4. Chop Parsley (Optional)

    Scrunch 5 grams (0.2 oz) flat-leaf parsley into a tight bunch and roughly chop with a sharp knife. Set aside.

    Time: PT1M

  5. Cook Pasta

    Once water is boiling, add 500 grams (1.1 lbs) pasta. Stir to prevent sticking. Cook for 1 minute less than package instructions.

    Time: PT9M

  6. Start Sauce Base

    While pasta cooks, place a large pan over high heat. Add 14 grams (1 tbsp) unsalted butter and 5 ml (1 tsp) olive oil to the cold pan. Melt together.

    Time: PT1M

  7. Sauté Garlic

    Add minced garlic to the melted butter and oil. Stir constantly and sauté for 40 seconds, being careful not to burn.

    Time: PT1M

  8. Deglaze and Add Stock

    Pour in 80 ml (1/3 cup) chicken or vegetable stock. Stir and bring to a boil (about 20 seconds).

    Time: PT1M

  9. Add Cream and Season

    Pour in 400 ml (13.5 fl oz) heavy cream. Season with 1 tsp sea salt flakes and 10 cracks black pepper. Stir to combine. Bring to a boil over high heat, then reduce to low and simmer.

    Time: PT2M

  10. Simmer Sauce

    Simmer sauce gently for 6-7 minutes, stirring occasionally, until reduced by about 1/4 and thickened.

    Time: PT7M

  11. Add Spinach (Optional)

    Add 120 grams (4.2 oz) baby spinach to the sauce and stir until wilted.

    Time: PT1M

  12. Combine Pasta and Sauce

    Transfer cooked pasta directly into the sauce using a spider or slotted spoon. Add a splash of reserved pasta water if desired for a thinner sauce.

    Time: PT2M

  13. Add Cheese and Finish Cooking

    Add the grated cheese to the pan. Stir well and simmer for 1.5-2 minutes, stirring every 30 seconds, until cheese is melted and sauce is creamy. Taste and adjust seasoning with more salt and 20 cracks black pepper.

    Time: PT2M

  14. Serve and Garnish

    Serve pasta in bowls. Top with extra grated cheese, chopped parsley or basil, more cracked black pepper, and a drizzle of extra virgin olive oil.

    Time: PT2M

  15. Cleanup

    Wash all used utensils: saucepan, frying pan, microplane, cutting board, knife, spider/slotted spoon, measuring cups/spoons, and serving bowls.

    Time: PT8M

Nutrition Facts

Calories
650
Protein
19g
Carbohydrates
68g
Fat
32g
Fiber
4g

Dietary info: Vegetarian (if using vegetable stock and no animal rennet cheese), Nut-free

Allergens: Milk, Wheat (gluten), Egg (possible in some pasta brands)

Last updated: April 11, 2026

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Creamy Garlic Cheesy Pasta

A quick, ultra-creamy garlic and cheese pasta with a luscious sauce, fresh herbs, and optional spinach. Easy, comforting, and perfect for weeknights using pantry staples and a few fresh ingredients.

EasyItalian-inspiredServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
9m
Prep
38m
Cook
10m
Cleanup
57m
Total

Cost Breakdown

$12.20
Total cost
$3.05
Per serving

Critical Success Points

  • Finely grate cheese yourself; pre-grated cheese can cause sauce to clump.
  • Cook pasta 1 minute less than package instructions so it finishes in the sauce.
  • Do not burn the garlic; stir constantly and keep heat moderate.
  • Simmer the cream sauce gently to avoid splitting.
  • Add cheese off the heat or at low heat and stir constantly to ensure smooth melting.

Safety Warnings

  • Be careful when adding pasta to boiling water to avoid splashes.
  • Do not leave garlic unattended in hot oil/butter; it burns quickly.
  • Use caution when draining or transferring hot pasta.

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