Creamy Smoked Turkey Black-Eyed Pea Stew
Creamy Smoked Turkey Black-Eyed Pea Stew is a medium Southern (Soul Food) recipe that serves 6. 260 calories per serving. Recipe by Smokin' & Grillin with AB on YouTube.
Prep: 30 min | Cook: 1 hr 29 min | Total: 2 hrs 14 min
Cost: $10.93 total, $1.82 per serving
Ingredients
- 6 cups Turkey Stock (homemade from smoked turkey carcass, chicken stock, and water)
- 1 pound Dried Black‑Eyed Peas (rinsed and sorted, no pre‑soak required)
- 2 cups Smoked Turkey Meat (shredded from smoked turkey carcass; meat should fall off the bone)
- 2 tablespoons Bacon Fat (rendered bacon grease, saved from previous cooking)
- 1 tablespoon Unsalted Butter (softened, adds richness)
- 1 medium Onion (diced about ½‑inch cubes)
- 1 medium Bell Pepper (any color, diced ½‑inch cubes)
- 1 small Jalapeño (seeded and diced; adjust heat to taste)
- 2 stalks Celery Stalks (diced ½‑inch)
- 2 cloves Garlic (minced; added after veggies have sweated)
- 2 teaspoons Creole Seasoning (low‑sodium blend)
- ½ teaspoon Salt (adjust to taste)
- 1 leaf Bay Leaf (added during final simmer)
- to taste Hot Sauce (served on the side)
Instructions
Prepare the Turkey Stock
Place the smoked turkey carcass in a large pot, add enough water to cover, then pour in chicken stock until you have a total of 6 cups of liquid. Bring to a boil, then reduce to a simmer and let it reduce slightly while you prep the other ingredients.
Time: PT15M
Temperature: medium heat
Rinse and Sort the Black‑Eyed Peas
Place the dried peas in a colander, pick out any debris, then rinse under cold running water. Set aside.
Time: PT5M
Shred the Smoked Turkey Meat
Remove the meat from the carcass; it should fall off the bone easily. Shred into bite‑size pieces and set aside.
Time: PT5M
Dice the Vegetables
Dice onion, bell pepper, jalapeño (seeded), and celery into roughly ½‑inch cubes. Mince the garlic separately.
Time: PT10M
Sweat the Veggies in Bacon Fat and Butter
Add 2 tbsp bacon fat and 1 tbsp butter to the hot pot. Once melted, add the diced onion, bell pepper, jalapeño, and celery. Cook over medium heat, stirring occasionally, until the vegetables are fragrant and just beginning to soften (about 3‑4 minutes).
Time: PT4M
Temperature: medium heat
Add Garlic and Seasonings
Stir in the minced garlic, 2 tsp Creole seasoning, and ½ tsp salt. Cook for another 1 minute, just until the garlic becomes aromatic.
Time: PT1M
Temperature: medium heat
Combine Stock, Turkey, and Peas
Pour the prepared 6‑cup turkey stock into the pot. Add the shredded smoked turkey and the rinsed black‑eyed peas. Stir to combine.
Time: PT5M
Temperature: medium heat
Simmer the Stew
Bring the mixture to a rolling boil, then reduce to a gentle simmer. Cover partially with a lid and let it cook for 1 hour to 1 hour 10 minutes, stirring occasionally, until the peas are very tender.
Time: PT70M
Temperature: simmer
Mash a Portion of the Peas
Using a heat‑proof glass bowl, scoop out about 1 cup of the cooked peas and mash them with a fork or potato masher until smooth.
Time: PT5M
Thicken the Stew
Stir the mashed peas back into the pot. Add the bay leaf. Continue to simmer uncovered for another 5‑7 minutes, allowing the stew to thicken to your desired consistency.
Time: PT7M
Temperature: simmer
Finish and Serve
Remove the bay leaf. Ladle the creamy stew into bowls and serve hot with your favorite hot sauce on the side.
Time: PT2M
Nutrition Facts
- Calories
- 260
- Protein
- 16 g
- Carbohydrates
- 30 g
- Fat
- 9 g
- Fiber
- 7 g
Dietary info: Gluten‑Free, Low‑Sodium (if low‑sodium Creole seasoning is used), Paleo‑Friendly
Allergens: Dairy
Last updated: April 11, 2026






