Crepes au Mille Trous (Thin Semolina Crepes)
Crepes au Mille Trous (Thin Semolina Crepes) is a easy French recipe that serves 4. 210 calories per serving. Recipe by Faiza Cooking on YouTube.
Prep: 10 min | Cook: 15 min | Total: 35 min
Cost: $2.07 total, $0.52 per serving
Ingredients
- 500 g Extra‑Fine Semolina (sifted, measured with a standard glass (≈240 ml) – 3 glasses)
- 12.5 g Sugar (1 tablespoon)
- 9 g Active Dry Baker’s Yeast (1 tablespoon (≈1 packet))
- 5 g Salt (1 teaspoon)
- 960 ml Warm Water (4 glasses of water at about 35‑40 °C, same glass used for semolina)
- 14 g Baking Powder (2 sachets (≈2 teaspoons))
Instructions
Combine Dry Ingredients
In a large mixing bowl, add the extra‑fine semolina, sugar, active dry baker’s yeast, and salt.
Time: PT2M
Add Warm Water and Mix
Pour 4 glasses (≈960 ml) of warm water (35‑40 °C) into the bowl and whisk until the mixture is completely smooth and homogeneous.
Time: PT3M
Incorporate Baking Powder
Add the two sachets of baking powder to the batter and give it a quick stir to distribute evenly.
Time: PT1M
Prepare the Cold Pan
Place a non‑stick skillet on the stove and keep it cold. Do not pre‑heat.
Time: PT2M
Cook First Crepe
Pour a ladleful of batter onto the cold skillet, spreading it thinly. Cook for about 30 seconds until the surface forms small bubbles and the edges lift.
Time: PT30S
Temperature: Medium heat
Flip and Finish
Flip the crepe and cook the other side for another 15 seconds, just to set the surface.
Time: PT15S
Temperature: Medium heat
Cool the Pan Between Crepes
Remove the crepe, place it on a plate, then run the skillet under cold tap water for a few seconds to cool it, and dry quickly with a paper towel before the next pour.
Time: PT30S
Repeat Until Batter Is Gone
Continue steps 5‑7, using the same cold‑pan technique, until the batter is fully used (about 12‑15 crepes).
Time: PT12M
Temperature: Medium heat
Serve
Serve the crepes warm, drizzled with honey, jam, or your favorite topping.
Time: PT1M
Nutrition Facts
- Calories
- 210
- Protein
- 5 g
- Carbohydrates
- 38 g
- Fat
- 2 g
- Fiber
- 3 g
Dietary info: Vegetarian
Allergens: Contains gluten (semolina)
Ingredient Substitutions
- Instead of Extra‑Fine Semolina: All‑purpose flour, Fine cornmeal
- Instead of Sugar: Honey, Maple syrup
- Instead of Active Dry Baker’s Yeast: Instant yeast (same amount), No yeast – increase baking powder
- Instead of Salt: Sea salt, Kosher salt
- Instead of Warm Water: Milk (for richer flavor), Plant‑based milk
- Instead of Baking Powder: Self‑raising flour (adjust other ingredients), Cream of tartar + baking soda
Equipment Needed
- Mixing Bowl
- Whisk or Hand Blender
- Measuring Glass (≈240 ml)
- Non‑stick Skillet
- Spatula
- Ladle or Small Cup (optional)
- Plate or Cooling Rack (optional)
Critical Steps — Do Not Skip
- Use a cold skillet for the first pour; a hot pan will eliminate the holes.
- Rinse and dry the pan with cold water between each crepe to keep it cold.
Chef Tips from the Video
- Use extra‑fine semolina (fino) for the lightest texture.
- A glass of water measured with the same container as the semolina guarantees the correct liquid‑to‑dry ratio.
- If you prefer a sweeter crepe, increase the sugar to 2 tablespoons.
Troubleshooting
Batter is too thick and does not spread.
Add a little more warm water (1‑2 tablespoons) and whisk until smooth.
Crepes stick to the pan.
Ensure the pan is truly cold before pouring and lightly oil it with a brush of neutral oil after each rinse.
No holes appear on the surface.
The pan must be cold; pre‑heat the skillet or use a hot pan and the characteristic "mille trous" will not form.
Storage
Refrigerator: Store cooked crepes in an airtight container for up to 2 days.
Freezer: Layer crepes with parchment paper and freeze for up to 1 month.
Room temperature: Do not leave at room temperature longer than 2 hours.
Make-Ahead Tips
- The batter can be prepared up to 30 minutes in advance and kept at room temperature; give it a quick stir before cooking.
- Cooked crepes can be stacked with parchment paper between layers for easy storage.
Last updated: August 30, 2026






