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Oven Baked Buttermilk Chicken
Tender chicken strips marinated in buttermilk, coated in a seasoned flour‑panko mixture, lightly sprayed with oil and baked until golden and crispy. A healthier take on classic Southern fried chicken that’s perfect for a quick dinner or snack.
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Cost Breakdown
Critical Success Points
- • Marinating the chicken in buttermilk for at least 2 hours.
- • Ensuring the coating adheres by pressing it onto each strip.
- • Baking at a high temperature (425°F) and flipping halfway.
Safety Warnings
- • Handle the hot baking sheet with oven mitts to avoid burns.
- • Ensure chicken reaches an internal temperature of 165°F (74°C) to prevent foodborne illness.
Frequently Asked Questions
Everything you need to know about this recipe
What is the cultural significance and history of buttermilk fried chicken in Southern American cuisine?
Buttermilk‑marinated fried chicken is a staple of Southern cooking, dating back to the 19th‑century when farm families used buttermilk to tenderize meat and add a subtle tang. The technique became iconic for its juicy interior and crisp exterior, often served at family gatherings, picnics, and church potlucks.
What regional variations of Southern fried chicken exist in the United States?
In the Deep South, chicken is often double‑dipped and fried in peanut oil, while in the Carolinas a hotter cayenne‑rich coating is common. Texas versions may include a cornmeal base, and some coastal areas add seafood‑style seasonings like Old Bay.
How is the authentic traditional way of serving buttermilk chicken strips in the South?
Traditionally, the chicken is served hot with classic sides such as coleslaw, mashed potatoes, and biscuits. It’s often accompanied by honey, hot sauce, or a simple gravy made from pan drippings.
What occasions or celebrations is buttermilk chicken commonly associated with in Southern culture?
Buttermilk fried chicken is a centerpiece at holidays like Thanksgiving and Christmas, as well as at casual gatherings such as backyard barbecues, church socials, and family reunions.
What other Southern dishes pair well with crispy baked buttermilk chicken strips?
They pair beautifully with creamy mac and cheese, buttery cornbread, collard greens, and a fresh cucumber‑tomato salad dressed with a light vinaigrette.
What makes this baked version of buttermilk chicken strips special compared to traditional deep‑fried versions?
Baking reduces the amount of oil needed, making the dish lower in fat while still delivering a crunchy crust thanks to the panko and high oven temperature. It also eliminates the mess and safety concerns of hot oil.
What are the most common mistakes to avoid when making crispy baked buttermilk chicken strips?
Common errors include skipping the buttermilk soak, overcrowding the baking sheet, and using too low an oven temperature. Each of these results in a soggy coating or uneven cooking.
Why does this recipe use a combination of flour and panko instead of just one coating ingredient?
Flour creates a base that adheres to the moist chicken, while panko adds a light, airy crunch. The blend gives a texture closer to deep‑fried chicken without the excess oil.
Can I make these chicken strips ahead of time and how should I store them before baking?
Yes. After marinating, you can coat the strips and keep them uncovered on a tray in the refrigerator for up to 4 hours. For longer storage, freeze the coated strips on parchment and bake directly from frozen, adding a few extra minutes.
What does the YouTube channel Together to Eat specialize in?
The YouTube channel Together to Eat focuses on approachable home‑cooked meals, offering step‑by‑step tutorials for classic comfort foods, quick weeknight dinners, and family‑friendly recipes.
How does the YouTube channel Together to Eat's approach to Southern American cooking differ from other cooking channels?
Together to Eat emphasizes simple ingredient swaps, minimal equipment, and healthier cooking methods like baking instead of deep‑frying, making traditional Southern flavors accessible to busy home cooks.
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