Crispy Oven Roasted Chicken Skins - AKA Cracklings Recipe - EatSimpleFood.com
Crispy Oven Roasted Chicken Skins - AKA Cracklings Recipe - EatSimpleFood.com is a easy American recipe that serves 4. 200 calories per serving. Recipe by Eat Simple Food on YouTube.
Prep: 22 min | Cook: 13 min | Total: 45 min
Cost: $6.35 total, $1.59 per serving
Ingredients
- 8 pieces Chicken Thighs and Drumsticks (skin removed) (4 thighs and 4 drumsticks, skins separated and dried)
- 1 teaspoon Kosher Salt (Seasoning)
- 0.5 teaspoon Ground Black Pepper (Freshly ground)
- 0.25 teaspoon Cayenne Pepper (Optional for heat)
- 0.25 teaspoon Lemon Powder (Optional for brightness)
- 0.5 teaspoon Italian Seasoning (Optional herb blend)
- 1 sheet Aluminum Foil (For lining one baking sheet)
- 3 sheets Paper Towels (Dry for patting skins and draining grease)
Instructions
Dry the chicken skins
Pat the chicken thighs and drumsticks thoroughly with dry paper towels until the skin is completely dry; replace towels when they become soggy.
Time: PT5M
Separate drumsticks from thighs (optional)
Locate the natural line of fat at the joint, angle the knife just right of it, and cut through the joint without forcing; feel with your finger if needed.
Time: PT3M
Remove chicken skin
Using a fresh dry paper towel, grip the slippery skin and pull it off in one piece; thighs usually come off easily, drums may need a bit more effort. Switch towels when damp.
Time: PT5M
Preheat oven
Set the oven to 450°F (232°C) and allow it to fully preheat before cooking.
Time: PT5M
Temperature: 450°F
Prepare baking sheets
Line one baking sheet with aluminum foil; leave the other sheet unlined. Space the skins evenly on each sheet.
Time: PT2M
Season the skins
Sprinkle both sides of the skins with kosher salt, ground black pepper, and any optional spices such as cayenne, lemon powder, or Italian seasoning.
Time: PT2M
Roast unlined skins
Place the unlined baking sheet in the oven and roast for 9‑10 minutes until the skins are golden and crisp.
Time: PT10M
Temperature: 450°F
Roast lined skins
Add the lined baking sheet to the oven and roast an additional 2‑3 minutes (total 12‑13 minutes) until equally crisp.
Time: PT3M
Temperature: 450°F
Drain and cool
Using a fish spatula, transfer the roasted skins to a plate lined with fresh paper towels to absorb excess grease.
Time: PT2M
Save rendered fat (schmaltz)
Pour the liquid fat collected on the lined sheet into a small heat‑proof container; it can be used later for roasting vegetables or sautéing onions.
Time: PT1M
Nutrition Facts
- Calories
- 200
- Protein
- 10g
- Carbohydrates
- 0g
- Fat
- 15g
- Fiber
- 0g
Dietary info: Gluten-Free, Keto, Paleo, Low-Carb
Allergens: None
Last updated: April 20, 2026






