Crispy Potato Flowers with Mont d'Or
Crispy Potato Flowers with Mont d'Or is a medium French recipe that serves 4. 350 calories per serving. Recipe by 750g on YouTube.
Prep: 45 min | Cook: 30 min | Total: 1 hr 30 min
Cost: $11.70 total, $2.93 per serving
Ingredients
- 4 medium units Potatoes (Peeled, about 600 g total)
- 500 g Mont d'Or Cheese (Round, at room temperature before cooking)
- 30 g Cornstarch (About 2 tablespoons)
- 2 tablespoons Coarse salt (To draw out moisture from the potatoes)
- 2 tablespoons Honey (Drizzle over the cheese)
- 1 clove Garlic (Peeled and halved)
- 1 teaspoon Fresh or dried thyme (Crumbled over the cheese)
- 1 tablespoon Olive oil (Mixed with honey on the cheese)
- 500 ml Frying oil (sunflower or peanut) (For frying, temperature 180 °C)
- 1 pinch Black pepper (Season the cheese)
Instructions
Sculpt the potatoes
Cut each side of the potato to obtain a rectangle about 1 cm thick, then make parallel slits without cutting all the way through to form petals.
Time: PT15M
Salting and drawing out moisture
Place the sculpted potatoes in a dish, sprinkle with coarse salt and press with your fingers to work the salt into each slit. Let rest for 20 minutes.
Time: PT20M
Prepare the Mont d'Or
Cut the Mont d'Or in half lengthwise, draw a cross in the center of each half, insert the two garlic halves into the cuts, then drizzle with honey, olive oil, thyme, a little pepper and a pinch of salt.
Time: PT5M
Cook the cheese
Place the two halves of Mont d'Or on a baking sheet lined with parchment paper and bake for 20 minutes at 200 °C until melted and lightly golden.
Time: PT20M
Temperature: 200°C
Rinse the potatoes
Remove the potatoes from the salt, rinse under cold water to eliminate excess salt, then drain on paper towels.
Time: PT5M
Starch coating
Place the cornstarch in a large bowl, roll the potato flowers in it until fully coated, then shake off excess.
Time: PT5M
Heat the oil
Pour the frying oil into a saucepan or deep fryer, heat to 180 °C (use a thermometer).
Time: PT5M
Temperature: 180°C
Fry the potato flowers
Gently lower the flowers into the hot oil, fry until golden and crispy (about 8‑10 minutes). Remove with a skimmer and place on paper towels.
Time: PT10M
Nutrition Facts
- Calories
- 350
- Protein
- 8 g
- Carbohydrates
- 30 g
- Fat
- 22 g
- Fiber
- 3 g
Dietary info: Vegetarian, Gluten-free, low-calorie
Allergens: Milk, Corn
Last updated: April 7, 2026





