This is why your jackfruit tastes bad :(

Ingredients

• 2 cans Young Green Jackfruit in Brine (20‑oz cans, drained, rinsed, and squeezed dry)
• 1 tsp Vegetable Bouillon Cube (Dissolved in water to make broth)
• 4 cups Water (For broth; can use low‑sodium vegetable broth instead)
• 4 tbsp Olive Oil (Extra‑virgin; 2 tbsp for broth (optional) and 2 tbsp for marinade/roasting)
• 3 tbsp Soy Sauce (Low‑sodium; can substitute tamari for gluten‑free)
• 1 tsp Smoked Paprika (Adds smoky flavor)
• 1 tsp Garlic Powder (Optional for extra depth)
• 1 tsp Onion Powder (Optional)
• 0.5 tsp Salt (Adjust to taste)
• 0.25 tsp Black Pepper (Freshly ground)

Instructions

1. Drain and Rinse Jackfruit

   Open the cans, pour the jackfruit into a colander, and rinse thoroughly under cold water. Squeeze the pieces firmly to remove as much liquid as possible.

   Time: PT5M

2. Prepare Broth and Boil Jackfruit (First Batch)

   In a large pot, dissolve 1 tsp bouillon in 4 cups water, add 2 tbsp olive oil, and bring to a boil. Add the rinsed jackfruit, reduce to a simmer, and cook for 45 minutes.

   Time: PT45M

   Temperature: boiling

3. Drain and Rinse Again

   After 45 minutes, drain the jackfruit in the colander, rinse quickly with hot water, and squeeze out any remaining broth.

   Time: PT5M

4. Second Boil (Optional for Extra Softness)

   Return the jackfruit to the pot with fresh water, bring to a boil again, and simmer for another 45 minutes. Drain and rinse once more.

   Time: PT45M

   Temperature: boiling

5. Make the Marinade

   In a mixing bowl, whisk together 2 tbsp olive oil, soy sauce, smoked paprika, garlic powder, onion powder, salt, and black pepper.

   Time: PT5M

6. Marinate the Jackfruit

   Add the boiled jackfruit to the bowl, toss until every piece is evenly coated. Let it sit for 15 minutes to absorb the flavors.

   Time: PT15M

7. Preheat Oven

   While the jackfruit marinates, preheat your oven to 450°F (232°C).

   Time: PT10M

   Temperature: 450°F

8. Roast the Jackfruit

   Line a baking sheet with parchment paper, spread the marinated jackfruit in a single layer, and drizzle any remaining oil over the top. Roast for 20 minutes, flipping halfway through, until golden and crisp.

   Time: PT20M

   Temperature: 450°F

9. Cool and Serve

   Remove the jackfruit from the oven, let it cool for 5 minutes, then serve as a snack, salad topping, or side dish.

   Time: PT5M

Nutrition Facts

Calories

120

Protein

2g

Carbohydrates

30g

Fat

4g

Fiber

5g