Make a Taco Bell Crunchwrap Supreme at Home

Ingredients

• 4 pieces Flour Tortilla (10‑inch large tortillas for the base)
• 4 pieces Flour Tortilla (6‑inch small tortillas to seal the wrap)
• 1 pound Ground Beef (80% lean, preferably grass‑fed)
• 1 cup Doritos (Crushed; any flavor works but nacho cheese is classic)
• 1 cup Cheddar Cheese (Shredded; sharp or mild per preference)
• 0.5 cup Sour Cream (Full‑fat for best flavor)
• 1 medium Tomato (Diced, about ½ cup)
• 1 cup Spring Mix (Fresh baby greens)
• 0.5 cup Salsa (For serving)
• 1 tablespoon Olive Oil (For frying; can use cooking spray)
• to taste Salt
• to taste Black Pepper

Instructions

1. Prepare Fresh Ingredients

   Dice the tomato and set aside. Rinse the spring mix and pat dry. Shred the cheddar cheese if not pre‑shredded.

   Time: PT5M

2. Cook Ground Beef

   Heat the skillet over medium heat, add olive oil, then the ground beef. Season with salt and pepper, breaking it up with a spatula, and cook until browned and no longer pink, about 8 minutes.

   Time: PT8M

   Temperature: medium heat

3. Crush Doritos

   Place Doritos in a zip‑top bag and crush with a rolling pin or the bottom of a heavy pan until fine crumbs form.

   Time: PT2M

4. Assemble the Crunchwraps

   Lay a large tortilla flat. Spread a thin layer of sour cream, sprinkle cheese, add diced tomato, a scoop of cooked beef, a handful of crushed Doritos, and spring mix. Place a small tortilla on top, then fold the edges of the large tortilla over the center, sealing the wrap.

   Time: PT5M

5. Fry the Crunchwraps

   Wipe the skillet clean, add a little more oil, and heat over medium heat. Place the assembled wrap seam‑side down and cook 4 minutes until golden brown, then flip and cook another 4 minutes on the other side.

   Time: PT8M

   Temperature: medium heat

6. Serve

   Transfer the crunchy wrap to a plate, cut in half if desired, and serve with salsa and an extra dollop of sour cream.

   Time: PT2M

Nutrition Facts

Calories

520

Protein

22 g

Carbohydrates

45 g

Fat

26 g

Fiber

4 g