Can I make Taco Bell's Crunchwrap Supreme FASTER than ordering one?
Can I make Taco Bell's Crunchwrap Supreme FASTER than ordering one? is a medium American (Mexican‑inspired fast food) recipe that serves 1. 560 calories per serving. Recipe by Ethan Chlebowski on YouTube.
Prep: 12 min | Cook: 15 min | Total: 37 min
Cost: $24.97 total, $24.97 per serving
Ingredients
- 1 lb Ground Beef (85/15 lean-to-fat ratio)
- 0.5 Red Onion (Half of a large red onion, thinly sliced for pickling)
- 1/4 cup White Vinegar (For quick pickling)
- 1/4 cup Water (For quick pickling)
- 1 pinch Salt (For pickling solution and beef seasoning)
- 2 cups Lettuce (Shredded iceberg or romaine)
- 8 Grape Tomatoes (Halved; optional if out of season)
- 1 Lime (Juice only, for sour cream and seasoning)
- 1/4 cup Sour Cream (Full‑fat for best flavor)
- 1 tbsp Cholula Hot Sauce (Green jalapeño‑poblano flavor)
- 1 tsp Cumin Seeds (Lightly toasted and ground)
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Cayenne Pepper
- 1 tsp Smoked Paprika
- 1 pinch MSG (Optional, enhances beef flavor)
- 1 tbsp Tomato Paste
- 1 tbsp Beef Broth (Low‑sodium)
- 1/2 cup Shredded Cheddar Cheese (Sharp cheddar, grated)
- 2 Corn Tortilla (12‑inch) (Thick, fresh from Mexican grocery store)
- 1 Flour Tortilla (12‑inch) (Large, soft, for outer wrap)
- 1 tbsp Vegetable Oil (For browning beef and crisping tortillas)
- to taste Black Pepper
Instructions
Prepare Quick Pickled Red Onions
Thinly slice half a red onion. In a small saucepan combine 1/4 cup white vinegar, 1/4 cup water and a pinch of salt; bring to a boil, then pour over the sliced onion in a heat‑proof bowl. Let sit while you work on the beef.
Time: PT3M
Shred Lettuce and Halve Tomatoes
Roughly shred 2 cups of lettuce. Slice 8 grape tomatoes in half, then lightly toss with a pinch of salt to draw out moisture.
Time: PT3M
Mix Lime‑Sour Cream Sauce
In a small bowl combine 1/4 cup sour cream, 1 tbsp Cholula hot sauce and the juice of one lime. Stir until smooth.
Time: PT2M
Season and Brown Ground Beef
Heat 1 tbsp vegetable oil in a large skillet over medium‑high heat. Add 1 lb ground beef, break up with a potato masher, and sprinkle with a pinch of salt. Cook, stirring occasionally, until the meat starts to brown, about 5‑6 minutes.
Time: PT6M
Temperature: Medium‑high
Add Spices and Flavor Boosters
Stir in 1 tsp toasted cumin seeds (ground), 1 tsp garlic powder, 1 tsp onion powder, 1 tsp cayenne, 1 tsp smoked paprika, and a pinch of MSG. Add 1 tbsp tomato paste and 1 tbsp beef broth; mix well and continue cooking for another 3‑4 minutes until the beef is fully cooked and the mixture is glossy.
Time: PT4M
Temperature: Medium
Crisp the Corn Tortillas
Preheat the oven’s broiler. Place the two 12‑inch corn tortillas on an aluminum baking sheet, lightly spray or brush with oil, and sprinkle a tiny amount of the beef seasoning on top. Broil for 2‑3 minutes until golden and crisp, watching closely to avoid burning.
Time: PT3M
Temperature: Broil
Warm the Flour Tortilla
While the corn tortillas crisp, warm the large flour tortilla in a clean skillet over low heat for about 1 minute per side, just until pliable; do not let it crisp.
Time: PT2M
Temperature: Low
Assemble the Crunchwrap
Lay the warmed flour tortilla on a flat surface. Spread a thin layer of the lime‑sour cream mixture in the center. Add a layer of shredded lettuce, then the seasoned beef, pickled onions (drain excess brine), halved tomatoes, and shredded cheddar cheese. Top with the crisped corn tortilla, then fold the edges of the flour tortilla up and over the corn tortilla, sealing the wrap.
Time: PT5M
Final Sear
Return the fully folded wrap to the skillet over medium heat, seam side down, and press with a spatula. Cook 1‑2 minutes until the bottom is golden and the cheese melts, then flip and sear the other side briefly.
Time: PT2M
Temperature: Medium
Serve
Transfer the Crunchwrap to a plate, let rest 1 minute, then cut in half and enjoy while hot. Serve with extra Cholula or your favorite Taco Bell sauce if desired.
Time: PT1M
Nutrition Facts
- Calories
- 560
- Protein
- 26 g
- Carbohydrates
- 45 g
- Fat
- 30 g
- Fiber
- 4 g
Dietary info: Contains gluten, Contains dairy, Can be made gluten‑free with corn tortilla only, Can be made dairy‑free with dairy‑free sour cream and cheese alternatives
Allergens: Dairy, Gluten, Egg (if using egg‑based tortillas), Soy (in some hot sauces)
Last updated: April 18, 2026








