🏈 Game Day Special! Check out this easy, delicious Air Fryer Wings!
🏈 Game Day Special! Check out this easy, delicious Air Fryer Wings! is a easy American recipe that serves 4. 250 calories per serving. Recipe by Smokin' & Grillin with AB on YouTube.
Prep: 10 min | Cook: 20 min | Total: 40 min
Cost: $6.67 total, $1.67 per serving
Ingredients
- 2 lb Chicken Wings (Fresh or thawed frozen wings, pat dry)
- 1 Tbsp Paprika (Smoked paprika preferred for depth)
- 1 tsp Garlic Powder (Ground garlic powder)
- 1 tsp Onion Powder (Ground onion powder)
- 1 tsp Brown Sugar (Adds a subtle caramel note)
- 1 tsp Salt (Kosher or table salt)
- 0.5 tsp Black Pepper (Freshly ground)
- 0.25 tsp Cayenne Pepper (Optional for heat)
- 1 Tbsp Olive Oil (Helps the rub adhere)
Instructions
Dry the Wings
Pat the chicken wings completely dry with paper towels; moisture prevents crisping.
Time: PT5M
Combine Dry Rub
Place paprika, garlic powder, onion powder, brown sugar, salt, black pepper, and cayenne into a paper bag. Add the olive oil, seal, and shake vigorously to mix.
Time: PT2M
Coat the Wings
Add the dried wings to the same bag, seal, and shake until every piece is thoroughly coated with the rub.
Time: PT3M
Preheat Air Fryer
Set the air fryer to 400°F and let it preheat for about 3 minutes.
Time: PT3M
Temperature: 400°F
Air Fry the Wings – First Half
Arrange the coated wings in a single layer in the air‑fryer basket. Cook at 400°F for 10 minutes.
Time: PT10M
Temperature: 400°F
Flip and Finish Cooking
Open the fryer, flip each wing with tongs, and cook another 10 minutes at 400°F until the skin is crisp and the internal temperature reaches 165°F.
Time: PT10M
Temperature: 400°F
Rest and Serve
Remove the wings, let them rest 1 minute, then transfer to a serving plate. Serve hot with your favorite dipping sauce.
Time: PT1M
Nutrition Facts
- Calories
- 250
- Protein
- 20 g
- Carbohydrates
- 5 g
- Fat
- 15 g
- Fiber
- 0 g
Dietary info: Gluten‑Free, Keto‑Friendly, Low‑Carb
Allergens: None (contains no common allergens unless using a specific oil or spice blend)
Last updated: April 14, 2026








