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A quick and simple recipe for fluffy gluten‑free crepes made with just milk, an egg, and gluten‑free flour. Perfect for a fast breakfast or snack.
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Everything you need to know about this recipe
Crepes originated in Brittany, a region of France, where they were traditionally made with buckwheat flour for savory galettes and wheat flour for sweet desserts. Over time, crepes became a national staple, enjoyed for breakfast, dessert, or as a festive treat during Candlemas (La Chandeleur).
In Brittany, savory buckwheat galettes are filled with ham, cheese, and egg, while sweet wheat‑based crepes are served with sugar, lemon, or chocolate. In the south of France, crepes are often thinner and rolled with fruit preserves. Each region adds its own local fillings and toppings.
Traditionally, crepes are served warm, folded or rolled, and topped with simple ingredients like sugar, lemon juice, or fruit preserves. For a gluten‑free version, the same toppings apply; the key is a smooth batter that yields a delicate, tender texture.
Crepes are especially associated with La Chandeleur (Candlemas) on February 2nd, when families gather to make and eat crepes for good luck. They are also popular at brunches, street fairs, and family gatherings throughout the year.
French breakfasts often feature light pastries, fresh fruit, and coffee. Crepes provide a versatile, quick‑cook option that can be sweet or savory, aligning perfectly with the French emphasis on fresh, simple, and high‑quality ingredients.
Traditional French crepes use wheat flour, milk, eggs, and a pinch of salt. In this gluten‑free version, gluten‑free flour replaces wheat flour, and you can substitute dairy milk with almond or oat milk if needed. The egg remains essential for structure.
Serve the crepes alongside a fresh fruit salad, a dollop of crème fraîche, or a side of smoked salmon for a savory twist. They also complement a light green salad dressed with vinaigrette for a balanced meal.
They retain the classic thin, tender texture of traditional French crepes while using gluten‑free flour, making them accessible to those with gluten sensitivities without sacrificing flavor or authenticity.
Common errors include over‑mixing the batter, which can develop a gummy texture, using a pan that isn’t hot enough, leading to soggy crepes, and flipping too early before the surface sets. Follow the critical steps for smooth results.
A whisk or hand blender incorporates air and ensures the gluten‑free flour blends evenly with the liquid, preventing lumps that can make crepes gritty. This technique is especially important when working with gluten‑free blends that tend to clump.
Yes, you can prepare the batter up to 24 hours in advance. Store it in an airtight container in the refrigerator and give it a quick stir before cooking. The batter may thicken slightly; add a splash of milk to loosen it.
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Dished Shorts delivers ultra‑concise, visually‑driven tutorials that fit into a short‑form format, emphasizing speed and accessibility. Unlike longer‑form channels, Dished Shorts strips recipes down to essential steps, making classic dishes like crepes approachable for busy viewers.
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