Oven baked Salmon: The Easiest Method! 🐠
Oven baked Salmon: The Easiest Method! 🐠 is a easy American recipe that serves 2. 350 calories per serving. Recipe by Jewelie Bakes on YouTube.
Prep: 10 min | Cook: 12 min | Total: 32 min
Cost: $8.03 total, $4.01 per serving
Ingredients
- 2 pieces Salmon Fillet (Skin on, about 6 oz each, thawed if frozen)
- 2 tablespoons Olive Oil (Extra‑virgin recommended)
- to taste Salt (Kosher or sea salt)
- to taste Black Pepper (Freshly ground)
- 1 wedge Lemon (For serving, optional)
Instructions
Preheat Oven
Set the oven to 425°F (220°C) and let it fully preheat.
Time: PT5M
Temperature: 425°F
Season the Salmon
Pat the salmon fillets dry with paper towels, brush both sides with olive oil, then sprinkle salt and black pepper (or your favorite seasonings) evenly over the flesh.
Time: PT5M
Bake the Salmon
Place the seasoned fillets skin‑side down on the prepared baking sheet. Bake for 10‑12 minutes, or until the flesh flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Time: PT12M
Temperature: 425°F
Rest the Salmon
Remove the salmon from the oven and let it rest on the sheet for 5‑7 minutes. This allows the residual heat to finish cooking and the juices to redistribute.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 34g
- Carbohydrates
- 0g
- Fat
- 22g
- Fiber
- 0g
Dietary info: Pescatarian, Gluten-Free, Keto-friendly, Low-Carb
Allergens: Fish (salmon)
Last updated: April 20, 2026






