You gotta try this
You gotta try this is a easy American recipe that serves 2. 350 calories per serving. Recipe by Corey & Alicia on YouTube.
Prep: 3 min | Cook: 4 min | Total: 17 min
Cost: $2.67 total, $1.33 per serving
Ingredients
- 2 Tbsp Olive Oil (extra virgin, for crisping seasoning)
- 2 Tbsp Everything Bagel Seasoning (store‑bought or homemade mix of sesame, poppy, dried onion, garlic, salt)
- 3 each Large Eggs (room temperature for even cooking)
- 2 slices Bread (sourdough or any sturdy bread, toasted)
- 1 each Avocado (ripe, mashed for guacamole)
- 1 tsp Lime Juice (adds brightness to guacamole)
- 1 pinch Salt (to taste)
- 1 pinch Black Pepper (freshly ground if possible)
Instructions
Heat Oil
Place the non‑stick skillet over medium heat and add the olive oil. Let it heat until it shimmers, about 1 minute.
Time: PT1M
Crisp the Seasoning
Sprinkle the everything bagel seasoning into the hot oil, spreading it evenly. Cook for about 30 seconds, stirring gently, until the mixture turns fragrant and slightly toasted.
Time: PT30S
Add the Eggs
Crack the three eggs directly onto the seasoned oil, spacing them apart. Cover the skillet with a lid and let the eggs cook for 2–3 minutes, until the whites are set but the yolks are still runny.
Time: PT3M
Prepare Guacamole Toast
While the eggs are cooking, toast the bread slices. In a small bowl, mash the avocado with lime juice, a pinch of salt, and pepper until smooth.
Time: PT3M
Assemble
Spread the guacamole evenly on each toast slice. Using the spatula, gently lift each egg and place it on top of the guacamole‑covered toast.
Time: PT1M
Nutrition Facts
- Calories
- 350
- Protein
- 15g
- Carbohydrates
- 30g
- Fat
- 20g
- Fiber
- 5g
Dietary info: Vegetarian, Gluten‑Free if using GF bread
Allergens: Eggs
Ingredient Substitutions
- Instead of Olive Oil: vegetable oil, canola oil
- Instead of Everything Bagel Seasoning: garlic salt + sesame seeds + poppy seeds
- Instead of Large Eggs: egg whites
- Instead of Bread: English muffin, gluten‑free bread
- Instead of Avocado: store‑bought guacamole
- Instead of Lime Juice: lemon juice
Equipment Needed
- Non‑Stick Skillet
- Spatula
- Small Bowl
- Fork
- Toaster (optional)
Critical Steps — Do Not Skip
- Do not let the oil get too hot before adding the seasoning, or it will burn.
- Cover the pan while the eggs cook to steam the tops without over‑cooking the yolk.
- Spread the guacamole while the toast is still warm for easier spreading.
Chef Tips from the Video
- Use a light hand when sprinkling the seasoning; a thin layer crisps faster.
- For extra crunch, add a second sprinkle of seasoning just before the eggs finish cooking.
- If you like extra heat, drizzle a few drops of sriracha over the finished egg.
Troubleshooting
Seasoning burns and turns bitter.
Reduce the heat immediately and stir; if burnt, discard and start with fresh oil.
Egg whites remain runny.
Cover the pan longer or lower the heat to allow gentle steaming.
Guacamole turns brown.
Add a little extra lime juice and store the bowl tightly covered with plastic wrap.
Storage
Refrigerator: Store leftover eggs and guacamole separately in airtight containers for up to 2 days.
Freezer: Do not freeze; texture of the toast and guacamole will degrade.
Room temperature: Best enjoyed immediately; leftovers will become soggy.
Make-Ahead Tips
- Mash the avocado with lime juice, salt, and pepper up to 4 hours ahead and keep it covered in the fridge.
- Measure out the seasoning and oil before heating the pan to streamline the process.
Frequently Asked Questions
What is the cultural significance and history of Everything Bagel Seasoned Eggs in American breakfast cuisine?
Everything bagel seasoning originated in the 1970s in New York as a blend of common bagel toppings. Applying it to eggs is a modern twist that adds the beloved salty‑savory crunch to a classic American breakfast.
What are the traditional regional variations of everything bagel seasoning in the United States?
While the classic mix includes sesame seeds, poppy seeds, dried onion, garlic, and salt, some regions add dried herbs or a touch of paprika for extra color. In the West Coast, a spicy version with crushed red pepper is popular.
How is Everything Bagel Seasoned Eggs traditionally served in American households?
It is usually served as a quick breakfast on toast or an English muffin, sometimes topped with cheese or avocado. The crispy seasoned crust is the star, so the dish is often presented with the egg yolk still runny for dipping.
What occasions or celebrations is Everything Bagel Seasoned Eggs associated with in American culture?
This dish is a popular weekend brunch item and is often featured at casual brunch gatherings, game‑day breakfasts, and as a quick weekday treat.
What other American dishes pair well with Everything Bagel Seasoned Eggs?
They pair nicely with fresh fruit, a side of roasted potatoes, or a light salad. A glass of cold orange juice or a coffee complements the salty crunch perfectly.
What are the authentic traditional ingredients for Everything Bagel Seasoned Eggs versus acceptable substitutes?
Authentic ingredients include extra‑virgin olive oil, store‑bought everything bagel seasoning, large eggs, and sturdy bread. Substitutes can be any neutral oil, a homemade seasoning blend, egg whites, or gluten‑free bread.
What are the most common mistakes to avoid when making Everything Bagel Seasoned Eggs?
Common errors include overheating the oil, which burns the seasoning, and overcooking the eggs, which makes the yolk solid. Also, adding the eggs before the seasoning crisps will prevent the crunchy crust.
Why does this Everything Bagel Seasoned Eggs recipe use a covered pan to finish cooking the eggs?
Covering traps steam, allowing the egg whites to set quickly while keeping the yolk runny. This method also prevents the seasoning crust from losing its crunch.
Can I make Everything Bagel Seasoned Eggs ahead of time and how should I store them?
You can prepare the guacamole and toast the bread ahead, but the seasoned eggs are best served immediately. If needed, keep cooked eggs refrigerated for up to 24 hours and re‑heat gently in a skillet.
What does the YouTube channel Corey & Alicia specialize in?
The YouTube channel Corey & Alicia focuses on fun, approachable home cooking videos that often feature quick hacks, comfort food twists, and lighthearted commentary.
How does the YouTube channel Corey & Alicia's approach to American breakfast cooking differ from other cooking channels?
Corey & Alicia blend humor with clear step‑by‑step instructions, emphasizing simple pantry staples and spontaneous flavor experiments—like crisping bagel seasoning on eggs—making everyday breakfast feel exciting.
Last updated: August 24, 2026
