How To Make A 5 Minute Breakfast Burrito

Ingredients

• 2 Eggs (large, room temperature)
• 2 slices Ham (diced or cut into strips)
• 1 Flour Tortilla (large (10‑12"), preferably whole‑wheat)
• 1 tsp Olive Oil (for pan greasing)
• to taste Salt
• to taste Black Pepper

Instructions

1. Gather Ingredients

   Collect all ingredients and equipment on the countertop so everything is within arm’s reach.

   Time: PT2M

2. Beat the Eggs

   Crack the two eggs into a mixing bowl and whisk until the yolk and white are fully combined.

   Time: PT1M

3. Heat the Skillet

   Place the medium skillet over medium heat and add 1 tsp olive oil, swirling to coat the surface.

   Time: PT1M

   Temperature: Medium heat

4. Cook the Ham

   Add the diced ham to the hot skillet and sauté for about 1 minute until it begins to brown.

   Time: PT1M

   Temperature: Medium heat

5. Add Eggs and Scramble

   Pour the beaten eggs over the ham, season with salt and pepper, and scramble gently for 2 minutes until just set but still soft.

   Time: PT2M

   Temperature: Medium heat

6. Assemble the Burrito

   Lay the tortilla flat, spoon the scrambled egg‑ham mixture onto the center, then fold the sides and roll tightly.

   Time: PT1M

7. Crisp the Burrito

   Return the skillet to medium heat, place the rolled burrito seam‑side down, and press lightly. Cook for 2 minutes until the tortilla is golden and crisp, then flip and crisp the other side for another minute.

   Time: PT3M

   Temperature: Medium heat

8. Serve

   Slide the burrito onto a plate, let it rest 30 seconds, then cut in half if desired and enjoy immediately.

   Time: PT1M

Nutrition Facts

Calories

380

Protein

20 g

Carbohydrates

30 g

Fat

20 g

Fiber

2 g