Viral Fluffy Jello! (100g protein!)

Ingredients

• 1 packet Sugar‑Free Jell‑O Powder (any flavor you like; 85 g per packet)
• 1 cup Water (half the amount called for on the package; boiled)
• 2 cups Plain Greek Yogurt (non‑fat or low‑fat; high protein (≈20 g protein per cup))
• 1/2 cup Whipped Cream (store‑bought or homemade; can use light whipped topping)
• 1/2 cup Fresh Berries (optional; strawberries, blueberries, or raspberries)

Instructions

1. Dissolve Jell‑O

   Bring 1 cup of water to a rolling boil in a saucepan, then whisk in the packet of sugar‑free Jell‑O until completely dissolved.

   Time: PT5M

   Temperature: 100°C

2. Cool the Gelatin

   Remove the saucepan from heat and let the gelatin mixture sit at room temperature for about 10‑15 minutes, stirring occasionally, until it is warm but not hot.

   Time: PT10M

3. Incorporate Greek Yogurt

   Transfer the warm gelatin to a mixing bowl and whisk in 2 cups of plain Greek yogurt until the mixture is smooth and free of lumps.

   Time: PT5M

4. Chill to Set

   Pour the combined mixture into serving glasses or a single dish, then cover and refrigerate for 2‑3 hours until fully set.

   Time: PT0M

5. Finish and Serve

   Just before serving, top each portion with a dollop of whipped cream and scatter fresh berries if desired.

   Time: PT2M

Nutrition Facts

Calories

80

Protein

25 g

Carbohydrates

10 g

Fat

2 g

Fiber

1 g