Kanda Poha
Kanda Poha is a easy Indian recipe that serves 3. 210 calories per serving. Recipe by Anukriti Cooking Recipes on YouTube.
Prep: 20 min | Cook: 10 min | Total: 40 min
Cost: $29.90 total, $9.97 per serving
Ingredients
- 3 cups Thick Poha (Flattened Rice) (large flakes, rinsed and soaked)
- 4 pieces Onion (medium, peeled and thinly sliced)
- 1 handful Sweet Neem Leaves (young tender leaves, finely chopped)
- 2 pieces Green Chili (slit or finely chopped)
- 4 tablespoons Granulated Sugar (adjust to taste)
- 1 teaspoon Salt (adjust to taste)
- 0.25 teaspoon Turmeric Powder (for color and flavor)
- 3 tablespoons Peanut Oil (high smoke point, authentic flavor)
- 0.25 teaspoon Roasted Rice (for tempering)
- 0.25 teaspoon Fennel Seeds (for tempering)
- 0.25 teaspoon Cumin Seeds (for tempering)
- 2 tablespoons Peanuts (Whole) (lightly roasted)
- 2 tablespoons Lemon Juice (freshly squeezed)
- 1 handful Fresh Coriander (chopped)
- 2 tablespoons Water (for moisture)
- 0.5 teaspoon Garam Masala (adds flavor)
- 3 tablespoons Milk (adds extra softness)
Instructions
Prepare Vegetables
Peel the onions and slice them thinly. Finely chop the sweet neem leaves, green chilies, and coriander. Keep everything ready in a bowl.
Time: PT5M
Wash Poha
Place the poha in a large bowl. Rinse it 4‑5 times, gently stirring each time, until the water runs clear. Drain well each time.
Time: PT5M
Season & Rest Poha
Add 1/4 tsp turmeric powder and 1/2 tsp salt to the washed poha. Mix gently and let it rest for 10 minutes so the flakes absorb the seasoning.
Time: PT10M
Heat Oil
Place the iron kadhai on high flame and add 3 tbsp peanut oil. Heat until the oil shimmers.
Time: PT2M
Temper Spices
Add 1/4 tsp each of roasted rice, fennel seeds, and cumin seeds. Sauté for 30 seconds, then add 2 tbsp whole peanuts and roast for another minute.
Time: PT1M30S
Sauté Onion Mixture
Add the sliced onions, chopped neem leaves, green chilies, 4 tbsp sugar, and a pinch of salt to the hot oil. Stir‑fry until the onions become translucent and slightly caramelized.
Time: PT3M
Add Flavor Boosters
Stir in 2 tbsp lemon juice, 1/2 tsp garam masala, chopped coriander, 2 tbsp water, and an extra 1 tbsp sugar. Mix well.
Time: PT1M
Combine Poha
Add the rested poha to the pan. Gently fold to coat the flakes with the spiced onion mixture. Cook for 2‑3 minutes, just until heated through.
Time: PT3M
Finish with Milk & Rest
Transfer the poha to a steel airtight container. Add 3 tbsp milk, stir quickly, close the lid, and let it rest for 5 minutes covered with a cloth.
Time: PT5M
Garnish & Serve
Garnish with raw onion rings, chopped tomato, lemon wedges, and fresh coriander. Serve hot on a plate or paper bowl.
Time: PT2M
Nutrition Facts
- Calories
- 210
- Protein
- 4 g
- Carbohydrates
- 35 g
- Fat
- 6 g
- Fiber
- 2 g
Dietary info: Vegetarian, Gluten‑free, Dairy
Allergens: Peanuts, Milk
Last updated: April 11, 2026






