SOLBULLAR - fluffiga & saftiga vaniljbullar som på konditori!

SOLBULLAR - fluffiga & saftiga vaniljbullar som på konditori! is a medium Swedish recipe that serves 8. 250 calories per serving. Recipe by Camilla Hamid on YouTube.

Prep: 3 hrs 50 min | Cook: 20 min | Total: 4 hrs 30 min

Cost: $7.95 total, $0.99 per serving

Ingredients

  • 25 g Fresh Yeast (room temperature, crumbled)
  • 250 ml Milk (whole milk, room temperature)
  • 100 g Unsalted Butter (room temperature, cut into cubes)
  • 80 g Light Corn Syrup (white syrup for extra fluffiness)
  • 2 tsp Ground Cardamom (freshly ground if possible)
  • 8 g Vanilla Sugar (one packet; or 1 tsp vanilla extract)
  • 1 tsp Salt (fine sea salt)
  • 500 g All-Purpose Flour (sifted)
  • 70 g Granulated Sugar (for vanilla cream)
  • 30 g Cornstarch (maizena)
  • 30 g Unsalted Butter (softened, added at end of cream)
  • 300 ml Milk (whole milk for cream)
  • 2 pcs Egg Yolks (large)
  • 1 pcs Vanilla Bean (seeds scraped and pod kept in cream)
  • 50 g Unsalted Butter (melted for brushing)
  • 100 g Granulated Sugar (coarse, for coating)

Instructions

  1. Dissolve Yeast

    Crumble the fresh yeast into a mixing bowl, add the room‑temperature milk and stir until the yeast fully dissolves.

    Time: PT5M

  2. Add Wet Ingredients

    Stir in the softened butter, white corn syrup, ground cardamom, vanilla sugar and half of the sifted flour.

    Time: PT5M

  3. Incorporate Remaining Flour and Salt

    Add the salt and the remaining flour a little at a time, kneading until the dough becomes manageable but still slightly tacky.

    Time: PT10M

  4. Rest the Dough

    Cover the bowl with a kitchen towel and let the dough rest for about 10 minutes to relax the gluten.

    Time: PT10M

  5. Heat Milk with Vanilla Bean

    In a saucepan, combine 300 ml milk with the scraped vanilla seeds and the pod. Heat over medium until just below boiling (≈80 °C).

    Time: PT5M

    Temperature: 80°C

  6. Prepare Egg‑Yolk Mixture

    While the milk heats, whisk together the egg yolks, cornstarch and granulated sugar in a separate bowl until smooth.

    Time: PT5M

  7. Cook Vanilla Cream

    Remove the saucepan from the heat, pour the egg‑yolk mixture into the hot milk while whisking constantly, then return to low heat. Stir continuously until the mixture thickens and coats the back of a spoon.

    Time: PT10M

    Temperature: 80°C

  8. Finish the Cream

    Stir in the 30 g butter while the cream is still warm, then transfer the cream to a bowl, cover the surface with plastic wrap and let it cool to room temperature.

    Time: PT5M

  9. Shape the Buns

    Divide the rested dough into 35‑37 g pieces (weigh with a kitchen scale). Roll each piece into a smooth ball, then gently flatten into a round disc and place on a parchment‑lined baking sheet.

    Time: PT15M

  10. First Proof

    Cover the tray with a clean kitchen towel or plastic wrap and let the buns rise at room temperature for 2‑3 hours, until they spring back lightly when pressed.

    Time: PT150M

  11. Fill the Buns

    Fit a metal tip onto the pastry bag, fill it with the cooled vanilla cream, and pipe a generous amount into the center of each bun. Use a thumb or the back of a spoon to make a small well before piping.

    Time: PT10M

  12. Butter Brush

    Melt the 50 g butter and lightly brush each filled bun with a thin layer.

    Time: PT5M

  13. Sugar Coating

    Roll each butter‑brushed bun in the coarse granulated sugar until fully coated.

    Time: PT2M

  14. Bake the Buns

    Bake in a pre‑heated oven at 225 °C for about 10 minutes, or until the tops are golden and the buns sound hollow when tapped.

    Time: PT10M

    Temperature: 225°C

  15. Cool and Serve

    Transfer the baked buns to a cooling rack and let them cool for 10 minutes before serving.

    Time: PT10M

Nutrition Facts

Calories
250
Protein
4 g
Carbohydrates
35 g
Fat
12 g
Fiber
1 g

Dietary info: Vegetarian, Contains wheat, Contains dairy, Contains eggs

Allergens: Gluten, Dairy, Eggs

Last updated: April 6, 2026

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SOLBULLAR - fluffiga & saftiga vaniljbullar som på konditori!

Recipe by Camilla Hamid

These Swedish solbullar (sun buns) are ultra‑fluffy cardamom‑spiced rolls filled with silky vanilla cream, brushed with melted butter and rolled in sparkling sugar. The recipe uses room‑temperature ingredients for a tender crumb and white syrup for extra lift.

MediumSwedishServes 8

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
3h 42m
Prep
35m
Cook
31m
Cleanup
4h 48m
Total

Cost Breakdown

$7.95
Total cost
$0.99
Per serving

Critical Success Points

  • Dissolve Yeast
  • Incorporate Remaining Flour and Salt
  • Cook Vanilla Cream
  • Shape the Buns
  • First Proof
  • Fill the Buns
  • Bake the Buns

Safety Warnings

  • Hot milk and cream can cause burns; handle with care.
  • Do not let the vanilla cream boil vigorously to avoid curdling.
  • Melted butter is hot; brush quickly and avoid splatter.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of solbullar in Swedish cuisine?

A

Solbullar, also called solskensbullar, are a traditional Swedish sweet roll that dates back to the early 20th century. They were originally made for festive occasions and are beloved for their soft, cardamom‑spiced crumb and vanilla‑filled center, symbolizing comfort and home baking.

cultural
Q

What are the traditional regional variations of solbullar in Sweden?

A

In southern Sweden the buns are often glazed with a light apricot jam, while in the north they may be dusted with pearl sugar instead of rolled in granulated sugar. Some families add a hint of almond extract to the dough for extra flavor.

cultural
Q

How are authentic solbullar traditionally served in Swedish households?

A

Authentic solbullar are served slightly warm, brushed with melted butter and rolled in sugar. They are typically enjoyed with coffee or tea during fika, the Swedish coffee‑break tradition.

cultural
Q

On what occasions are solbullar traditionally associated in Swedish culture?

A

Solbullar are popular at birthdays, Christmas, and especially during the midsummer celebrations where they complement the traditional smörgåsbord.

cultural
Q

How does solbullar fit into the broader Swedish bakery tradition?

A

Solbullar belong to the family of cardamom‑spiced sweet rolls that include kanelbullar and kardemummabullar. Their distinctive vanilla‑cream filling sets them apart as a richer, more indulgent treat within Swedish pastry culture.

cultural
Q

What are the authentic traditional ingredients for solbullar versus acceptable substitutes?

A

Traditional solbullar use fresh yeast, white corn syrup, ground cardamom, and a vanilla‑bean cream. Acceptable substitutes include active dry yeast, honey or maple syrup, and vanilla extract, though the flavor and texture may vary slightly.

cultural
Q

What other Swedish dishes pair well with solbullar?

A

Solbullar pair beautifully with Swedish coffee, lingonberry jam, or a side of lightly salted cheese. They also complement a simple buttered rye bread platter for a balanced fika spread.

cultural
Q

What makes solbullar special or unique in Swedish pastry cuisine?

A

The combination of a fluffy, cardamom‑infused dough, a silky vanilla‑bean cream filling, and a buttery sugar coating gives solbullar a layered texture and flavor that is both delicate and indulgent, setting them apart from other Swedish buns.

cultural
Q

What are the most common mistakes to avoid when making solbullar at home?

A

Common mistakes include using milk that is too hot (which kills the yeast), over‑kneading the dough (resulting in a dense crumb), and cooking the vanilla cream on too high a heat, which causes it to scorch. Follow the low‑heat stirring technique and keep the dough rested.

technical
Q

Why does this solbullar recipe use white corn syrup instead of granulated sugar in the dough?

A

White corn syrup retains more moisture than granulated sugar, creating a softer, more tender crumb and helping the dough rise higher. It also contributes to the characteristic fluffy texture of the buns.

technical
Q

What does the YouTube channel Camilla Hamid specialize in?

A

The YouTube channel Camilla Hamid specializes in home‑cooked Scandinavian comfort foods, focusing on clear step‑by‑step tutorials, practical tips for beginners, and traditional Swedish baked goods.

channel
Q

How does the YouTube channel Camilla Hamid's approach to Swedish baking differ from other cooking channels?

A

Camilla Hamid emphasizes using room‑temperature ingredients for optimal texture, provides detailed timing for each step, and shares cultural background for each dish, whereas many other channels focus mainly on the visual outcome without the same depth of technique explanation.

channel

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