Solbullar - fluffiga & saftiga vaniljbullar som på konditori
SOLBULLAR - fluffiga & saftiga vaniljbullar som på konditori! is a medium Swedish recipe that serves 8. 250 calories per serving. Recipe by Camilla Hamid on YouTube.
Prep: 3 hrs 50 min | Cook: 20 min | Total: 4 hrs 30 min
Cost: $7.95 total, $0.99 per serving
Ingredients
- 25 g Fresh Yeast (room temperature, crumbled)
- 250 ml Milk (whole milk, room temperature)
- 100 g Unsalted Butter (room temperature, cut into cubes)
- 80 g Light Corn Syrup (white syrup for extra fluffiness)
- 2 tsp Ground Cardamom (freshly ground if possible)
- 8 g Vanilla Sugar (one packet; or 1 tsp vanilla extract)
- 1 tsp Salt (fine sea salt)
- 500 g All-Purpose Flour (sifted)
- 70 g Granulated Sugar (for vanilla cream)
- 30 g Cornstarch (maizena)
- 30 g Unsalted Butter (softened, added at end of cream)
- 300 ml Milk (whole milk for cream)
- 2 pcs Egg Yolks (large)
- 1 pcs Vanilla Bean (seeds scraped and pod kept in cream)
- 50 g Unsalted Butter (melted for brushing)
- 100 g Granulated Sugar (coarse, for coating)
Instructions
Dissolve Yeast
Crumble the fresh yeast into a mixing bowl, add the room‑temperature milk and stir until the yeast fully dissolves.
Time: PT5M
Add Wet Ingredients
Stir in the softened butter, white corn syrup, ground cardamom, vanilla sugar and half of the sifted flour.
Time: PT5M
Incorporate Remaining Flour and Salt
Add the salt and the remaining flour a little at a time, kneading until the dough becomes manageable but still slightly tacky.
Time: PT10M
Rest the Dough
Cover the bowl with a kitchen towel and let the dough rest for about 10 minutes to relax the gluten.
Time: PT10M
Heat Milk with Vanilla Bean
In a saucepan, combine 300 ml milk with the scraped vanilla seeds and the pod. Heat over medium until just below boiling (≈80 °C).
Time: PT5M
Temperature: 80°C
Prepare Egg‑Yolk Mixture
While the milk heats, whisk together the egg yolks, cornstarch and granulated sugar in a separate bowl until smooth.
Time: PT5M
Cook Vanilla Cream
Remove the saucepan from the heat, pour the egg‑yolk mixture into the hot milk while whisking constantly, then return to low heat. Stir continuously until the mixture thickens and coats the back of a spoon.
Time: PT10M
Temperature: 80°C
Finish the Cream
Stir in the 30 g butter while the cream is still warm, then transfer the cream to a bowl, cover the surface with plastic wrap and let it cool to room temperature.
Time: PT5M
Shape the Buns
Divide the rested dough into 35‑37 g pieces (weigh with a kitchen scale). Roll each piece into a smooth ball, then gently flatten into a round disc and place on a parchment‑lined baking sheet.
Time: PT15M
First Proof
Cover the tray with a clean kitchen towel or plastic wrap and let the buns rise at room temperature for 2‑3 hours, until they spring back lightly when pressed.
Time: PT150M
Fill the Buns
Fit a metal tip onto the pastry bag, fill it with the cooled vanilla cream, and pipe a generous amount into the center of each bun. Use a thumb or the back of a spoon to make a small well before piping.
Time: PT10M
Butter Brush
Melt the 50 g butter and lightly brush each filled bun with a thin layer.
Time: PT5M
Sugar Coating
Roll each butter‑brushed bun in the coarse granulated sugar until fully coated.
Time: PT2M
Bake the Buns
Bake in a pre‑heated oven at 225 °C for about 10 minutes, or until the tops are golden and the buns sound hollow when tapped.
Time: PT10M
Temperature: 225°C
Cool and Serve
Transfer the baked buns to a cooling rack and let them cool for 10 minutes before serving.
Time: PT10M
Nutrition Facts
- Calories
- 250
- Protein
- 4 g
- Carbohydrates
- 35 g
- Fat
- 12 g
- Fiber
- 1 g
Dietary info: Vegetarian, Contains wheat, Contains dairy, Contains eggs
Allergens: Gluten, Dairy, Eggs
Ingredient Substitutions
- Instead of Fresh Yeast: Active dry yeast (use 1 tsp)
- Instead of Milk: Plant‑based milk
- Instead of Unsalted Butter: Margarine
- Instead of Light Corn Syrup: Honey, Maple syrup
- Instead of Ground Cardamom: Ground cinnamon (different flavor)
- Instead of Vanilla Sugar: Vanilla extract
- Instead of All-Purpose Flour: Bread flour
- Instead of Cornstarch: All‑purpose flour (as thickener)
- Instead of Unsalted Butter: Margarine
- Instead of Milk: Plant‑based milk
- Instead of Egg Yolks: Egg yolk substitute
- Instead of Vanilla Bean: Vanilla extract (1 tsp)
Equipment Needed
- Mixing Bowl
- Kitchen Scale
- Stand Mixer or Hand Mixer (optional)
- Saucepan
- Whisk
- Pastry Bag with Metal Tip
- Baking Sheet
- Parchment Paper
- Plastic Wrap (optional)
- Kitchen Towel (optional)
- Cooling Rack (optional)
- Oven
Critical Steps — Do Not Skip
- Dissolve Yeast
- Incorporate Remaining Flour and Salt
- Cook Vanilla Cream
- Shape the Buns
- First Proof
- Fill the Buns
- Bake the Buns
Chef Tips from the Video
- Weigh each bun for uniform size; 35‑37 g gives the best texture.
- Sift the flour twice for a lighter crumb.
- Add a pinch of extra sugar to the dough if you prefer sweeter buns.
- Use a metal pastry tip for a smooth, controlled flow of vanilla cream.
- Brush butter while it’s still warm but not hot to avoid soggy sugar coating.
Troubleshooting
Dough is too sticky and hard to handle.
Add a tablespoon of flour at a time while kneading until the dough is tacky but not wet.
Vanilla cream curdles or looks grainy.
Keep the heat low, stir constantly, and remove from heat as soon as it thickens. If curdling occurs, blend the cream with an immersion blender.
Buns do not rise enough.
Ensure the yeast was fresh and the milk was not too hot. Provide a warm, draft‑free environment for proofing.
Filling leaks out of the buns after baking.
Make a small well in each bun before piping and do not overfill; let the cream set for a few minutes before brushing butter.
Storage
Refrigerator: Store filled buns in an airtight container for up to 2 days.
Freezer: Freeze unbaked, shaped buns on a tray, then transfer to a zip‑lock bag; bake from frozen, adding 2‑3 minutes to baking time.
Room temperature: Best eaten the same day; can sit out for up to 4 hours.
Make-Ahead Tips
- Prepare the vanilla cream a day ahead and keep it refrigerated; it will thicken further.
- Shape the buns, freeze them, and proof after thawing for a quick bake.
- Melted butter for brushing can be made in advance and reheated gently.
Frequently Asked Questions
What is the cultural significance and history of solbullar in Swedish cuisine?
Solbullar, also called solskensbullar, are a traditional Swedish sweet roll that dates back to the early 20th century. They were originally made for festive occasions and are beloved for their soft, cardamom‑spiced crumb and vanilla‑filled center, symbolizing comfort and home baking.
What are the traditional regional variations of solbullar in Sweden?
In southern Sweden the buns are often glazed with a light apricot jam, while in the north they may be dusted with pearl sugar instead of rolled in granulated sugar. Some families add a hint of almond extract to the dough for extra flavor.
How are authentic solbullar traditionally served in Swedish households?
Authentic solbullar are served slightly warm, brushed with melted butter and rolled in sugar. They are typically enjoyed with coffee or tea during fika, the Swedish coffee‑break tradition.
On what occasions are solbullar traditionally associated in Swedish culture?
Solbullar are popular at birthdays, Christmas, and especially during the midsummer celebrations where they complement the traditional smörgåsbord.
How does solbullar fit into the broader Swedish bakery tradition?
Solbullar belong to the family of cardamom‑spiced sweet rolls that include kanelbullar and kardemummabullar. Their distinctive vanilla‑cream filling sets them apart as a richer, more indulgent treat within Swedish pastry culture.
What are the authentic traditional ingredients for solbullar versus acceptable substitutes?
Traditional solbullar use fresh yeast, white corn syrup, ground cardamom, and a vanilla‑bean cream. Acceptable substitutes include active dry yeast, honey or maple syrup, and vanilla extract, though the flavor and texture may vary slightly.
What other Swedish dishes pair well with solbullar?
Solbullar pair beautifully with Swedish coffee, lingonberry jam, or a side of lightly salted cheese. They also complement a simple buttered rye bread platter for a balanced fika spread.
What makes solbullar special or unique in Swedish pastry cuisine?
The combination of a fluffy, cardamom‑infused dough, a silky vanilla‑bean cream filling, and a buttery sugar coating gives solbullar a layered texture and flavor that is both delicate and indulgent, setting them apart from other Swedish buns.
What are the most common mistakes to avoid when making solbullar at home?
Common mistakes include using milk that is too hot (which kills the yeast), over‑kneading the dough (resulting in a dense crumb), and cooking the vanilla cream on too high a heat, which causes it to scorch. Follow the low‑heat stirring technique and keep the dough rested.
Why does this solbullar recipe use white corn syrup instead of granulated sugar in the dough?
White corn syrup retains more moisture than granulated sugar, creating a softer, more tender crumb and helping the dough rise higher. It also contributes to the characteristic fluffy texture of the buns.
What does the YouTube channel Camilla Hamid specialize in?
The YouTube channel Camilla Hamid specializes in home‑cooked Scandinavian comfort foods, focusing on clear step‑by‑step tutorials, practical tips for beginners, and traditional Swedish baked goods.
How does the YouTube channel Camilla Hamid's approach to Swedish baking differ from other cooking channels?
Camilla Hamid emphasizes using room‑temperature ingredients for optimal texture, provides detailed timing for each step, and shares cultural background for each dish, whereas many other channels focus mainly on the visual outcome without the same depth of technique explanation.
Last updated: August 20, 2026






